Lijo le lino, Diresepe
Tsela ea ho pheha tlhapi: ba bang ba ditomotsebe tsa
A phehile tlhapi ka metsing - tsela e bonolo ka ho fetisisa le lebelo ka ho fetisisa ea ho pheha. Hloekisa le ka petsoha, khaola likotoana tsa tlhapi tšela mokelikeli feela lekana e le hore e akaretsa hae. Ka litha e le nngwe ea mokelikeli o phaella ka ho re ho hora 1. L. letsoai ho latsoa le tatso li kenngoa ka halofo pan e nyenyane rantipole le parsley motso, onion (o ka ho feletseng), linoko. Ka potso ea kamoo ho ka ba phehela tlhapi le tatso e itseng (flounder, tsa cod, Pike, bagre), karabo ke: o ka eketsa ½ kopi likomkomere brine ka litha e le nngwe ya metsi - a tla sebetsana ka katleho le monko o sa rateheng. Hangata e tlhapi pripuskayut: lethopa ka e nyenyane ea mokelikeli fetang mocheso tlaase, koahela, phaella ka ho re le veine le metso. tlhapi ena fellang kateng le e bonolo le flavorful.
litlhapi ka pheha le sengoathoana kaofela - gore e tle e tla tsamaea tastier haholo le juicier. Ka tsela eo likotoana tsa ka boima ba 'mele bo boholoanyane ponto theolela pele pheha ka metsi a batang, le tse nyenyane - e tšela mokelikeli phehile. Itokisa Ikemisetsa phunya Pin kapa toothpick sengoathoana top: kg'oo tlhapi, phehiloeng kapa parboiled ba bonolo. Ka a phehile likotoana bekha lik'hilograma tse fetang 0.5 e hloka ka hora halofo, portioned likotoana (ka bang 150 g) - metsotso e 15-20.
Phehiloe diresepe tlhapi tse fapa-fapaneng haholo. Mohlala, monate haholo flounder kapa halibut, poached liapole. Pele ho pheha tlhapi, bolila liapole hloekileng le khaola ka a na le dilae ebe beha ka 'pan kapa' pan ka tlase teteaneng. Bo tsoang holimo di a tlotsitsoeng masale onion kapa hasesaane leek, e leng e ka nako eo kenngoa likotoana tsa tlhapi, eo pepere le letsoai. All tšela metsi kapa moro ka e nyenyane ea tlhapi, eketsa omileng veine tšoeu le litlhapi pripuskayut, nako le nako basting moro. Ka mor'a ho e pheha, jala litlhapi le moro e le fetola mouoane ho ntlafatsa tatso ea eona, ebe eketsa ea tranelate ka ho sona, 'me kaofela hlohlelletsa' me le tšollele likarolo rapaletse ka platter le.
Tsena mefuta e sa tsoaneng tsa tlhapi ka boela ho phehoa ka spaghetti le tarragon (tarragon). Likarolo pripuskayut moro pele phaella ka ho re eiee, hasesaane parsley motso le veine tšoeu. Litlhapi tse felileng beha ka sejana e, beha li-mushroom pheha le makhala, 'me pakeng tsa likarolo tse - phehiloeng litapole, diced. Moro setseng e le fetola mouoane ho halofo molumo, eketsa tšoeu spaghetti. All hammoho, tlisa ho lethopa ka, filthara. Mora boela a phehile ka sephetho le spaghetti tlhapi beha botoro, tarragon khabeloa hasesaane, lero la lemone. Ostyvshim spaghetti tšela holim'a litlhapi ha ba sebeletsa.
Karabo e mong potso e mabapi le kamoo ho pheha tlhapi, ho latelang: mefuta e sa tsoaneng noka kang walleye, ka pheha le meroho, le moro hammoho metsoako tsohle ka mocheso tlaase. Ho etsa sena, ho hlatsoa le ho e hloekileng, khaola ka didikadikwe eiee, beet le lihoete. Hloekisa litapole, khaola likoto tse khōlō. Hasa meroho ka tlase ea 'pan e le hore sena: beet, lihoete, eiee, litapole; eketsa letsoai le metsi a tšolohe. Likotoana tsa tlhapi e salted le beha ka meroho, eketsa linoko. Bohle ba lokela ho ba 'moho ho pheha tlas'a sekoahelo sa eona bakeng sa bonyane hora. Tabeng ena, ea 'pan nako le nako sisinngoa ho meroho ba chesa. Ha ba sejana ke hoo e ka bang lokile, e beha 1 tbsp. k. tšela oli le ½ kopi ea lebese. Ka mor'a moo, litlhapi e pheha bakeng sa metsotso e 20. Sebeletsa ka aa tšela ho tloha holimo ho fumana moro.
Ka lingoliloeng e nehetsoeng ho pheha, o ka fumana malebela thahasellisang mabapi le kamoo ho pheha tlhapi, esita le ka ho fetisisa fatše-limaraka, e le hore ho ne ho le monate. Ka mohlala, herring tla fumana tatso pele le monko monate ha ho pheha e ka mokgwa o latelang. Likarolo Herring ka letlalo, empa se hōle setsi lesapo kenngoa ka saucepan le, tlase a lona a tlameha ho lubricated ka oli. Pickles eketsa (1 lik'hilograma ea litlhapi - tse ka bang 250 g) e ile diced; tamati diced (300 g) e ile peeled. Tlatsa ka metsi e le hore likotoana tsa herring li ile tsa koaloa feela ka halofo, 'me pripuskayut hammoho bakeng sa halofo ea hora.
Ka mor'a moo herring ha namela libakeng tse ka e le sejana ho pheha ea spaghetti. moro e halefile ho reflux, o ile a phaella ka ho re 1 tbsp. k. botoro me butle-butle tšela 40 g, phofo. Pheha ea spaghetti ho fihlela thatafetseng, e tlhotliloeng, haeba ho hlokahala, letsoai le pepere. Sebeletsa phehiloeng herring le litapole, nosetsang le sejana ea spaghetti le fafatsa e nang le litlama.
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