Lijo le linoDiresepe

Tsela ea ho pheha e nama souffle

lentsoe "souffle» (souffle) se hlahang ho yona French, ho e ka ho toba le fetoleloa e le "e amang maikutlo", "moea khanya". Ke kamoo u ka hlalosang tse teng souffle nama. Mohlomong u ka batho ba bangata ba nahana hore ho souffle loketse haholoanyane bakeng sa lenane la lijo tsa phepo. Empa ke u tiisetsa, lijana le lokisitsoeng ke diresepe rona o tla khotsofatsa esita le gourmets ho fetisisa le boima.

Soufflé nama lokisetsa kapele le ha bonolo. U ka etsa hore ho be le nama ea khomo, nama ea kolobe, likhoho, veal kapa nama mmutla, tsohle itšetlehile ka ho ja lijo tse u pheha kapa che. A re ke re sheba risepe e bokahohleng.

Soufflé phehiloeng nama

metsoako:

  • halofo ea kilo nama (efe kapa efe - nama ea khomo, nama ea kolobe, ea khoho, veal, mmutla);
  • 2 mahe;
  • halofo litha e le nngwe ya metsi (hloekisa);
  • 200 di ml tranelate (mafura);
  • letsoai (teaspoon);
  • 200 di ml lebese (mafura);
  • pepere (ba batsho, 1/2 teaspoon);
  • seasonings.

Nama hlatsoa le ho khaola likoto tse nyenyane. E lokela ho pheha bakeng sa banyalani ba bang ba ka, pheha metsotso e 20, ho fihlela ka setimi ka ho feletseng. Ebe sila ka blender ka lebelo mahareng. Eketsa lebese, tranelate le mahe a (ka blender a), pepere, letsoai le ho whisk se ka lebelo le holimo bakeng sa motsotso kapa tse peli. Foromo kirisi kapa botoro mohloaare, tšela ka ho sona le boima sephetho. Mocheso ontong ho 200 ° C, beha ka ho sona theha. Souffle nama tla be re loketse ka mor'a metsotso e 25.

Lijo nama souffle

Dish bakeng risepe ena ke ho loketse ho fetisisa bakeng sa ho menu ya le motsoako, ho ka etsahala ho lokisetsa lesea, ho qala ka likhoeli tse 8 of lilemo.

metsoako:

  • halofo ea kilo nama minced;
  • bolila tranelate kapa mayonnaise (tlaase-mafura a) - 100 a mob mobile;
  • halofo ea kilo ya hop;
  • Mahe - 2 likhomphutha;
  • tleloubu (mahareng);
  • chisi (boikhethelo);
  • letsoai.

Khabeloa ratha le onion le k'habeche, ho fetisa bona ka sekotlolo se tebileng, eketsa mahe tse tsamauoang haholo 'me e bolila tranelate. Pepere, letsoai le hantle e tsoakiloeng 'me ba tsamaisa ka hlobo e. Apeha likhato 180 metsotso e 45. Bakeng sa metsotso e 5 ho fihlela pheha ka a lakatsa, o ka fafatsa le grated chisi souffle.

Ha o pheha ka souffle tsa nama tsa batho ba ka ja lijo tse itseng, nka pata tsoa nonyana ena. Recipe hape felisa yolk, feela shapuoa protheine ka sebelisoa. Lebese le tranelate, o ka ka nkang sebaka moro (qhibiliha bobeli), o ka etsa hore lijo tsa banyalani.

Souffle tsa nama tse halikiloeng

metsoako:

  • phofo 2 thispone;
  • halofo ea kilo nama minced;
  • 3 mahe;
  • botoro - 100 a mob mobile;
  • dikgerama 100 tsa chisi grated;
  • nutmeg, pepere, letsoai le twine - ho latsoa.

Minced Fry, ka ekelletsa ho seo e litlama le linoko. Qhibiliha botoro le ka saucepan le, eketsa ea le phofo le kopanya ka ho phethahetseng, beha boima sebakeng se pholileng. Hona joale re arole ba liprotheine tloha yolks le whisk ka bubble tiileng, itlotsa ea yolks le botoro le phofo. La sephetho le hlama boima ile tsoakane le oli, eketsa tlhokeng liprotheine. Hape, tsohle tsosa ka, namela mokgwa, fafatsa chisi ka holimo 'me a beha ka metsotso e 20 ka ontong ka.

Souffle tsa nama le chisi

E mong le sejana ea nama, empa ho feta pele. Re hloka:

  • dikgerama 750 tsa nama ea khomo;
  • dikgerama 250 ea chisi;
  • 2 mahe;
  • dikgerama 25 ea chisi;
  • 75 g, botoro;
  • dikgerama 50 tsa bohobe bo bosoeu;
  • tse tharo-bolulong ba khalase ea lebese
  • letsoai.

Pele decoction nama, refrigerate e, ua inela bohobe ka lebese. Joale, nama, chisi le bohobe tla hopotse 'maloa linako tse ling ka ho sa nama grinder. Eketsa yolks lehe, botoro le kopanya hantle. Otla ka liprotheine bubble teteaneng 'me ka hloko ka ekelletsa ho boima, kopanya hape. Re jala ka hlobo e, fafatsa le chisi le e romella ka ontong ka.

Nama soufflé le liapole

metsoako:

  • phehiloeng nama - dikgerama 400;
  • Mahe - 2 likhomphutha;
  • 3 liapole (kgolo);
  • botoro - khaba;
  • letsoai.

O ne a ile a hloekisa ho tswa ho ea mantlha, dipeo le liapole lekhapetleng, tse tharo li ka grater tse ntle. nama sile sebelisa grinder, kopana liapole, letsoai. Arola le liprotheine ho tloha yolks lehe, whisk le amahanya bona ka nama boima Remix. Motsoako sephetho le ile hasana ka e hlobo kapa 'pan, pele e neng e tlotsa. Holim tlameha ho smoothed. Joale vzobem yolk le smazhem tlhōrōng ea soufflé. Re romela ka ontong ka.

Hona joale hore u tseba ho pheha le nama souffle. Moea le sejana le tatso tiea le tla ho dumella ho diversify ka tafole le motsoako le letsatsi menu ya.

Ha re jeng!

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