Lijo le lino, Diresepe
Tsela ea ho lokisetsa tlhapi maine
Ha e le nako e telele fetileng ho liluloaneng mabenkele a hlaha tlhapi Dory litlhapi. Ke tlhapi bataletseng, le tatso ke monate, 'me nama e le bonolo' me lero. E loketseng ho pheha maine tla fana ka o tatso tsa tlhapi.
Ho lokisetsa ea sebeletsang o tla hloka:
- Fish maine - 1 PC.
- oli ea limela - tablespoons bane.
- Letsoai, seasoning le linoko.
Hlatsoa tlhapi, ho ke ke bohlale ho hlatsoa ka seponche. Ho omella e le khaola ho mapheoana tsohle le mohatla. Pepere le letsoai ho ka hare le ka ntle. Joale namela le oli ea limela botebong ba foromo eo ho apeha hammoho, 'me larileng ka ho maine. E-ba hlokolosi ka hore mofuthu ontong ho likhato tse 200, 'me ntan'o ba ho fana ka foromo ena. Apeha metsotso 20-25, le litlhapi Dory ke loketse!
Haeba u eang ho sona ho pheha tlhapi, ho ba bonnete ba hore hore ho ke ke ka tsela e tsoanang monate ha e pheha,
Tsela ea ho lokisetsa tlhapi maine. diresepe cutlets
Nka ka likarolo tse tharo:
- Maine - 2 likoto.
- Bohobe makumane - sephutheloana ngoe.
- Onion - sengoathoana ngoe.
- Omisitsoeng parsley le dill mane na.
- Letsoai le pepere - ho latsoa.
- Meroho oli - khalase.
Hore o tle o tsebe hantle seo e se shebahalang joaloka tlhapi maine, photo photo photo photo o ka bona ka tlaase mona, kahoo o ka se ke ua tsamaea se fosahetseng le ho khetha.
Haholo tlhapi e ntle Dory e ho kopantswe le meroho. Mona 's risepe e mong bakeng sa sejana ena. Bakeng sa servings mane o tla hloka:
- Fillet ea litlhapi - dikgerama 800.
- ciliegia ditamati - likotoana 15.
- linaoa tse tala - dikgerama 100.
- Onion - sengoathoana ngoe.
- Konofolo - tse peli kapa tse tharo cloves.
- Mehloaare kapa mehloaare - 10-15 likotoana seedless.
- Parsley, dille - libalaka tse hlano.
- Dry tšoeu veine - 5 tablespoons.
- Letsoai - teaspoon ngoe.
ontong Pre-mocheso ho likhato 220 whith. Fillets feletseng rinse le o omileng, khaola ka likarolo tse ling. Tamati, khaola likoto 4. Eiee, konofolo, mehloaare le chop meroho. Meroho kopanya le veine tšoeu. Ka foil ho baka ditamati Beha le linaoa tse tala, ka holimo - the fillets setseng le meroho. Qetella ka foil ka thata-thata 'me a khutlele ka ontong ka metsotso 15-20, moo ho tlosa le ho hlahloba ho itokisa tsa tlhapi. Beha litlhapi ka ontong metsotso e mong 10, e le hore e fihla le soaked ka lero le tatso ea meroho. Ka mor'a metsotso e leshome, o ka ntša kaofela ka ontong e le ho mo sebeletsa.
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