Tsela ea ho Fry flounder: le dikgetho tse mmalwa ho lokisetsa tsa lona

Bakeng sa ho lokisetsa ho hadika tlhapi flounder pele rinsed le hoamisoa - thawed ka metsi a batang bakeng sa metsotso e 40-60. Flounder e khaola: khaola hlooho ea hae, hloekisa ntša insides. Le lefifi "leihlo" lehlakoreng tsa tlhapi relies skinning. Etsa hore ho monko ikhethang, a hlahe ka ba lokisetsa ho ea le flounder e ne e le ka tlaase ho moo phatlalatsoe. Ho phaella moo, e khōlō tlhapi letlalo e ntle thata. Ka mor'a moo flounder hlatsoa tlas'a metsi a macha le khaola hammoho 'mele ka lehlakoreng le ka tlaase (ho ke ke e tšoeu) ka likarolo tse peli. Ka nako eo, mapheoana dorsal ba khaola, ke hlatsoitse le mong le e mong, dihalofo litlhapi, khaola ba ka likarolo tse ling.

Phetolelo e bonolo ea kamoo ho ka Fry flounder, ka tsela e latelang: likarolo tse ling tsa tlhapi solyatsya, pepere, felloa ka phofo sifted kapa breadcrumbs, kena lehe le felloa hape. Ka mor'a moo, tlhapi e halikiloeng ka mafura a tebileng ho fihlela khauta sootho. Pele ba sebeletsa e mong le e selae beha selae sa sirilamunu le parsley, bakeng sa elata dita loketseng.

The fapaneng e latelang ea karabo ea potso ea kamoo ho ka Fry flounder, ka 'na: ho ka etsahala ho Fry ka ditamati kapa li-mushroom. Kalaneng tlhapi, salted le paneer, halikiloeng ka mollo e le bonolo. Tabeng ea pele, ka mor'a roasting e beha sliced dilae ditamati ntle dipeo le lekhapetleng, ka nako eo beha ka 'pan ho tloha flounder e ka ontong ka metsotso e 5-7. Ka bobeli - flounder obkladyvaetsya li-mushroom, lipoleiti sliced, tšela spaghetti ka holimo 'me ho baka ka ontong ka e ka bang ka 10 metsotso e. Bakeng sa risepe ena, ho relies e nyenyane pele ho asene, a fafatsa le lero la lemone kapa veine tšoeu. Bakeng sa spaghetti 1 tbsp. khaba phofo halikiloeng le ka tsela e lekanang tsa botoro, eketsa khalase ea tranelate, letsoai le lero la lemone ho latsoa. Lokisetsa e ka mocheso tlaase bakeng sa metsotso e 5-7.

Loketse fapaneng ba lokisetsa ho ea litlhapi ba na le thahasello ea kamoo u ka besitse flounder - baka e ka ontong ka. Mokhoa ona o etsa hore ho ka khoneha ha ho Butcher litlhapi pele ho pheha, le ho pheha eona kaofela. Khetho bobebe - ho letsoai litlhapi ka hare le ka tsoa, fafatsa le pepere (molemo - white etselitsoeng haholo-holo bakeng sa tlhapi), fafatsa le lero la lemone, tšela ka lekhasi le e nyenyane oli ea limela le ho se beha holim 'metsotso 15-20 ka ontong ka. Baked flounder likhato tse 180. Ho ena le ho lero la lemone ka bang diqoqiso pheha ba eletswa ho sebelisa adjika. Ka ba molemo ho mokhoa ona ho lokisetsa e le hore monko le hlahang nakong ho hadika 'pan ka flounder, hoo e batlang e le siyo. Ka nako e tšoanang ho fumana crunchy le khauta sootho u ka khomarela.

Tsela e 'ngoe - ka lekarecheng tlhapi: ee boetse ke a loketse bakeng sa batho ba batlang ho tseba hore na monate Fry flounder kaofela ha eona. tlhapi e khōlō sebetswa, tlosoa viscera, letlalo le mapheoana. Lokisetsa pata: 3 tbsp. k. botoro tsoakane le breadcrumbs (3 tablespoons), ½ kopi hasesaane makhala le lehe e tala. Ho pata beha ka hare tlhapi, hlatsoa le lehe ka holimo ea eona 'me fafatsa le breadcrumbs. Ho baka floating netile le oli. Apeha metsotso 20-30, qeta tlhapi a fafatsa le parsley hasesaane.

Ka cookbooks o ka fumana risepe ho thoeng ke tlhapi hadika tsa flounder. Ho lokisetsa lijo ena e eletsa ho khaola telele dilae ( "noodle") 'me Fry fetang mocheso phahameng ka palo e kholo ea oli sonobolomo. O ile a sebeletsa halikiloeng tlhapi ho litapole tse khotliloeng e nang le litlama le hasesaane, tsoakane le konofolo ba sithabetseng.

Ba thahasellang ba bakae Fry flounder, ho ka ba bohlale ho etsa joalo ha ho ho feta 4-8 metsotso e (likotoana kholoanyane - ha ho ho feta 10 metsotso e): e roasts ka potlako ho feta mefuta e sa tsoaneng tse ling tse ngata tsa tlhapi.

bofitlha mong mabapi le mokhoa oa ho Fry flounder: u lokela ho tseba hore pele ho hadika e kgothaletswa ho ua inela ka lebese metsotso 15-20 - tatso ea flounder ntlafatsa, 'me monko lona itseng fetoha tlase phatlalatsoe.