Squid salate le lehe le raese: diresepe

Kajeno re tla ithuta kamoo ho lokisetsa salate ea squid ka lehe le raese. Re nka hore u ka diresepe ho fetisisa, har'a oona o tla ka sebele fumana le leng hore e tla ba thatohatsi ea hao. Leka, le atlehileng. liteko culinary!

Squid salate le lehe le raese

metsoako:

• dikgerama makholo a mabeli le mashome a mahlano tsa squid;
• dikgerama lekholo tsa raese;
• tharo khoho mahe;
• dikgerama tse makholo a mabeli tsa dierekisi tala;
• tablespoons tse hlano tsa bolila tranelate;
• tablespoons tse tharo tsa mayonnaise;
• dille.

ho lokisetsa:

1. Rice pheheloa.
2. Khabeloa ratha le dille.
3. Squid hloekileng, pheha metsotso e mehlano ka metsi salted.
4. Kamoo pholile, khaola ba ka hlobolisa.
5. Mahe pheha, ho chop ka dikotwana tse.
6. Kopanya e mayonnaise le bolila tranelate, eketsa pepere, letsoai le dille.
7. Kopanya lihlahisoa tsohle ho spaghetti.

Simple salate squid le lehe le raese loketse. Ha re jeng!

Salate eketswa le lihoete le eiee

o tlameha ho:

• dikgerama tse makholo a mararo tsa squid;
• lihoete tse peli;
• mahe a mabeli;
• onion ngoe.

Tatelano ya mehato:

1. Lieiee le lihoete grate, halikiloeng ka oli ea limela.
2. Cook squid le khaola ka e hlobolisa e telele.
3. Eiee khabeloa ratha.
4. Cook mahe le khabeloa chop.
5. Kopanya metsoako eohle le eketsa mayonnaise.

Re lokiselitse salate le calamari. Loketse ho sebeletsoa.

Salate le squid makotikoting

Re u fa le risepe bakeng sa lijana tsoang pelong le monate. Ho akarelletsa ho calamari makotikoting - dikgerama makholo a mabeli le mashome a mahlano, dierekisi tala - dikgerama tse makholo a mane, dikgerama lekholo ea likomkomere asene, bolila tranelate le mehloaare.

The risepe ea:

1. Squid sehiloeng ka masale, likomkomere - dikotwana tse.
2. Hokela lihlahisoa tsohle, bolila tranelate le elata le mehloaare.

"Jubile"

Squids ha ba na tatso phatlalatsa, kahoo ka ho phethahetseng ho kopantswe le lihlahisoa tse ngata.

nka:

• calamari makotikoting - dikgerama makholo a mabeli le mashome a mahlano;
• phehiloeng lehe - ntho e 'ngoe;
• liapole - dikgerama tse makholo a mararo;
• khoho - dikgerama tse makholo a mabeli;
• Tamati - tholoana e 'ngoe;
• mayonnaise.

Mohato ka kgato risepe:

1. Pheha kana, khaola likoto.
2. Hlatsoa liapole, cored, chop le dilae.
3. Tamati khaola ka a na le dilae, calamari - hlobolisa.
4. Eketsa mayonnaise, letsoai.

mekhahlelo salate

Squid le raese le li-mushroom hammoho fa ba sejana sa tiea 'me e sa tloaelehang ikutloele.

metsoako:

• dikgerama tse makholo a mabeli tsa raese;
• dikgerama lekholo tsa li-mushroom;
• le likomkomere;
• mahe tse hlano;
• tharo hoammeng squid.

pheha:

1. Li-mushroom khaola likoto le ho hadika mahareng ka ho eketsa ka letsoai.
2. Likomkomere grate.
3. Seafood lethopa le sehiloeng likoto.
4. Lehe moapehi, khabeloa chop lihaha-'mele, yolks lehe grate.
5. Pele rala tsoa squid. Ka holim'a raese, lehe yolk, li-mushroom, lehe, likomkomere. Dikarolo baki le mayonnaise.

Squid salate le lehe le raese e loketse! E ka khabisa lehe yolk kapa likomkomere.

Phaella ka ho re hop lettuce

E mong risepe bakeng sa salate e bonolo, e ka ka lokisoa ka mor'a metsotso e seng mekae.

Seo lihlahisoa o lokela ho nka:

• halofo ea hlooho ea hop;
• dikgerama tse makholo a mararo tsa squid;
• e mong apole;
• nkho ea poone;
• mayonnaise.

Tsela ea ho lokisetsa:

1. Shred hop.
2. Apple itlhatsoelitseng, coarsely grate.
3. Cook squid, khaola ka a sehiloeng.
4. Kopanya metsoako tsohle, nako le mayonnaise.

Salate le squid le chisi

E mong salate khanya le go tlaleletsa ka poone.

Main lihlahisoa:

• dikgerama tse makholo a tšeletseng tsa squid;
• dikgerama lekholo tsa raese;
• dikgerama lekholo la chisi;
• dikgerama tse makholo a mabeli tsa poone;
• mahe a mararo;
• halofo ea Lemon;
• tala salate;
• mayonnaise.

Pheha mehato:

1. Ka thoko, pheha squid, mahe le raese.
2. Khaola bona ka hlobolisa.
3. Shred chisi ka tsela e tšoanang.
4. Hlohlelletsa, eketsa mayonnaise, letsoai le fafatsa le lero la lemone. Beha qetile sejana ka makhasi lettuce. Elata e nang le litlama. Re lokiselitse salate monate. Squid, raese, poone, ho kopantswe mo fa tatso kafukafu ekozala. Re ho kgothaletsa ho leka.

Salate le makhala le squid

Monate mekhahlelo salate ea lijo tse tsoang leoatleng tla thabela u le tatso khanyang. Ho lokisetsa e, nka metsoako e latelang:

• dikgerama lekholo tsa raese;
• ponto ea squid;
• dikgerama tse makholo a mabeli ba makhala;
• dikgerama lekholo le mashome a mahlano tsa chisi;
• mahe a mabeli;
• tse pedi tamati;
• mayonnaise.

risepe:

1. Mahe le chisi lokela ho itlotsa ka grater tse nyenyane.
2. Pheha raese le lijo tse tsoang leoatleng.
3. Tamati khaola ka a na le dilae nyenyane.
4. Squid mehlo ka raja mela.
5. Beha metsoako ka taelo e latelang: raese, squid, tamati, mahe, chisi, mayonnaise le makhala. Pele ba sebeletsa, e lokela ho fana ka salate ho ua inela metsotso mashome a mararo tafoleng. Rice le makhala le sejana squid etsa tsoang pelong haholo, kahoo ho ka etsahala hore a je tsa lijo tsa mantsiboea.

dinoko salate

sejana Sena se ka jeoa ka matsatsi a 'maloa - e tla feela latsoa ruileng. Ho phaella moo, salate ena hase feela bohale, empa hape e otileng, kahoo ke phethahetseng bakeng ba neng ba latela palo eo.

lihlahisoa:

• lihoete tse peli;
• e mong le halofo dikilogeramo ea squid;
• bulbs ba babeli;
• cloves tse tšeletseng tsa konofolo;
• dipeo tsa sesame;
• oli ea limela;
• paprika;
• tsoekere, letsoai.
• spoonfuls tse peli tsa asene.

Tshebetso ya ho pheha:

1. Squid tšela metsi a phehile, tlosa letlalo, pheha.
2. Folisoa lijo tse tsoang leoatleng khaola ka a sehiloeng.
3. Onion masale ratha, Fry ka oli.
4. Grate lihoete julienne. Hape Fry le paprika le tsoekere.
5. Kopanya metsoako, eketsa konofolo, asene.

Re ho eletsa ho beha salate loketse ho fa ka sehatsetsing ka. Lihora tse seng kae Sebeletsa pherekano.

A mantsoe a seng makae ka fihlela qeto

Re u ruta ho lokisetsa salate ea squid ka lehe le raese. Phaella ka ho re tse sa tšoaneng metsoako, o ka bapala ka bophara le tatso ea sejana. Teko, bopa, hao diresepe ikhethang oa ka lerato le lelapa la hao. Ho phaella moo, lijo tse tsoang leoatleng salate ke phethahetseng bakeng tafole ea matsatsi a phomolo. Baeti ba hao e tla fiela ka lipoleiti, 'me ha ba na nako ea ho itlhokomela! O tsoang pelong salate ka e ka lokisoa bakeng sa lijo tsa mantsiboea, thabile makatse ba ntlo. Ha re jeng!