Meqolong e eggplant le walnuts - monate ditshwara-moya bakeng sa e mong le e letsatsi

Hoetla o tlile - nako ya ripening le ho kotula ea meroho e mengata, 'me palo ea eggplant ka bophelo bo botle' me monate. Le, ya e le hantle, mong le e mong mosali ho na le lipotso tse amanang le ho e lokisa ya lijalo sephetho. Kamoo ho pheha eggplant? Rolls - sena ke tharollo e babatsehang le seneke moholo bakeng sa letsatsi le letsatsi. Nafarshiruyte meroho ratang rarollela, kapa teko - le makatsoa ke metsoalle ea hao le lelapa!

Rolls ea eggplant le walnuts le feta chisi

metsoako:

• eggplant kgolo;
• dikgerama 150 ea chisi;
• tablespoons tse 'nè tsa lepa;
• parsley le dill mane na lehlaseli;
• oli sonobolomo;
• fatše pepere;
• letsoai.

ho lokisetsa

Ka pele ho hlatsoa le ho felisa eggplant obsushennyh le keletso bakoang. Sam ea limela khaola hammoho le dilae mosesaane. E mong le e itlotsa poleiti le letsoai le tlohela bakeng sa metsotso e 12-15. Ka tsela eo ho ka etsahala ho rarolla mathata a mabeli hang-hang: tlosa o utloileng bohloko ka tsela e feteletseng 'me ba etsa meroho softer. Mora kotara ea hora ho hlatsoa tsoa a na le dilae letsoai la metsi a, e omeletseng matha 'me lubricated ka oli sonobolomo ka mahlakoreng a mabeli le Fry ka pane ho fihlela bonolo. Beha ba ba ka e le sejana 'ngoe,' me ka nako ena ho etsa se ba lokisetsa ho ea tlatsang. Khabeloa hasesaane litlama, linate boima, chisi setoto le fereko e. metsoako tsohle kopana pata le kopanya ka ho feletseng. Ka dilae di fillings halikiloeng meroho beha makhapa nyenyane le moqolo le meqolong e eggplant le walnuts le feta chisi. Bakeng sa boiketlo, u ka tiisa ea phehiloeng seneke toothpicks. Ka ho sebeletsa poleiti beha lettuce, 'me ka holimo - lijo loketse.

Baked eggplant le meqolong e le khoho

metsoako:

• eggplant kgolo;
• dikgerama 300 ea khoho;
• banyalani ba bang ba tablespoons ea oli ea mohloaare;
• letsoai;
• fatše pepere

ho lokisetsa

Eggplant itlhatsoelitseng, e omeletseng, le ho tlosa ntlheng le bakoang ka, khaola ka lipoleiti mosesaane. Jwalo ka risepe ea "meqolong e eggplant le lepa le chisi" tlosa letsoai tlalellane rubbed, ba siea metsotso 12-15 ebe rinsed le metsi. Ka halefile sa mohloaare oli Fry ea eggplant dilae lokisetsa le lahle bona ka napkin le ho tlosa oli feteletseng. Khoho fillet khaola ka a sehiloeng mosesaane. Nako le pepere le letsoai, kopanya hantle. Phehiloe eggplant pata apare poleiti, retelehela le meqolong e bona 'me ba tlamella ka toothpicks, jala ka lakane tlotsa ho baka. ontong e halefile ho likhato tse 180 le ho beha eona ka foromo e nang le seneke ka, apehoa e ka bang ka 15 metsotso e. Qetile appetizer sebeletsa ka platter ya meroho a hloekileng.

meqolong e eggplant le walnuts le ditamati

metsoako:

• eggplant;
• tamati;
• banyalani ba bang ba tablespoons lepa;
• coriander;
• clove ea konofolo;
• mayonnaise;
• oli sonobolomo;
• letsoai

ho lokisetsa

Eggplant khaola hammoho le dilae tšesaane le rubbed le letsoai le tlohela bakeng sa metsotso e leshome le metso e mehlano. Ka mor'a moo, ho hlatsoa ka metsi 'me thaole e omme. Fry ea le dilae di le meroho ka mahlakoreng a mabeli, phaella ka ho re oli sonobolomo, otle ka lehlakore ka thaole pampiri ho tlosa mafura feteletseng. Ho lokisa rarollela kopanya le khabeloa hasesaane walnuts, cilantro, garlic le mayonnaise, kopanya hantle. Tamati khaola ka dikotwana tse tšesaane. Ka mokatekista poleiti eggplant le tamati motsoako le linate le meroho le meqolong e dilae phuthella ntho. Ho le bonolo ho lokisa, empa ka nako e tšoanang ditshwara-moya monate loketse. Welcome to tafoleng!