Lijo le linoLi-recipe

Letlalo le monate la kana le li-eggplant, tamati le chisi

Letlalo la khoho le li-eggplant li na le bonolo ebile li le lerootho hoo li ka phehoang esita le bakeng sa tafole ea mokete. Ke habohlokoa ho bua ka ho khetheha, se se etsoang le se entsoeng ka sekotong se kolobisitsoeng ke ntho e bonolo le e potlakileng.

Li -eggplant tse nyenyane tse jang nama ea kana, tamati le chisi

Lijo tse hlokahalang:

  • Litamati tse khubelu - li-4 maqheka.;
  • Dutch cheese e tiileng - 140 g;
  • Lifuba tsa nama (ka tsela e khethehileng li nkoa ka sehatsetsing) - 600 g;
  • Semela-setso e nyane e nyenyane - boholo ba mararo a mararo.;
  • Meonnaise ea mafura a tlaase - 120 g;
  • Oli ea soneblomo - likhasepo tse 3-4;
  • Fresh garlic e nyane - meno a mabeli;
  • Pepere e nkhang hamonate - e pinch tse peli;
  • E tloaelehileng letsoai - 1 khaba;
  • Dill e omisitsoeng le parsley - ka khase e le 'ngoe ea lijo tse nang le ½;
  • Leebone la eiee e kholo - 1 pc.

Mokhoa oa ho sebetsana nama

Ho etsa bonnete ba hore matsoele a kana a nang le aubergine a le bonolo ebile a le lerootho, ho kgothaletswa hore o sebedise feela dijo tse teteaneng bakeng sa sejana sena. E lokela ho arohana le letlalo le masapo, ho molemo ho hlatsoa le ho khaola likarolo tse telele, tseo hamorao li lokelang ho nyelisoa ka hamore. E le hore u qobe lijo tse omileng joalo, ke ho lakatsehang ho tlotsa nama haholo ka mayonnaise ea mafura a fatše, hammoho le monate oa garlic, pepere e nkhang hamonate le letsoai la tafole.

Mokhoa oa ho lokisa meroho

Ntle le lisebelisoa tsena, lebese la khoho le sesepa li fana ka tšebeliso ea lihlahisoa tse kang tomate e bofubelu le eiee. Li lokela ho hlatsoa, ho hloekisoa ho feta tsohle, ebe li khaola ka hare ho mehele le ho potoloha. Ho boetse ho hlokahala hore u nke li-eggplant tse nyane tse nyenyane tse 3, tlosa lihlaha 'me u li tšele ka lipoleiti tse nyenyane.

Ho etsa sejana

Letlalo la khoho le li-eggplant li behoa ka sekhukhu bakeng sa likhaka tsa ho baka. Ka hona, tlase ea lijana e lokela ho tlotsoa ka oli ea soneblomo, ebe e arolelana holim'a lipeiti tsa eona tsa meroho. Joale ba lokela ho fafatsoa ka letsoai le pepere, 'me ba fafatsoe ka leloala le omisitsoeng le parsley. Ha karolo ea bobeli e lokela ho lahloa 'me e koetsoe ka mayonnaise ea likhoho. Ka holim'a eona, u lokela ho beha mekhabiso ea eiee le lihlopha tsa tamati e butsoitseng. Qetellong, sejana se lokela ho koaheloa ka seatla se bulehileng ka grated Dutch cheese.

Phekolo ea mocheso

Ka mor'a hore li-eggplant tse nang le matsoele a khoho li behoe ka har'a hlobo, li lokela ho romeloa ka tlung hang-hang. Bake lijo tse joalo tsa lijo tsa mantsiboea li lokela ho ba mocheso o mofuthu bakeng sa halofo ea hora. Nakong ena e tla fetoha furu e bonolo le e bonolo ea likhoho, hammoho le meroho e phethehileng ka botlalo. Pele u ja lijo tsa motšehare ho tloha ka ontong, ho kgothaletswa ho e latsoa.

Tsela ea ho sebeletsa tafole ka nepo

Ha u se u lokisitse sejana, ho hotle ho khaola likoto ka thipa, ebe o sebelisa spatula ho beha lipoleiti tse teteaneng. Ka holim'a e mong le e mong ea sebetsang, fafatsa ka seatla se bulehileng litlama tse ncha le ho fafatsa lero la lemone. Sebeletsa khoele ea khoho ka lipepa Baeti ba lokela ho ba boemong bo chesang feela. Hape ho khothalletsoa ho hlahisa bohobe le salate ea meroho e mecha, e nang le tranelate e bolila bo bolila.

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