Lijo le linoDiresepe

Kholifolaoa: asene e lokela ho ba monate

Kholifolaoa lokela lula ka lijo tsa rōna ke se seng sa libaka pele. E ka thusa haholo, o na le morui, phepo e nepahetseng sebopeho le esita le e bua ka lijana le motsoako. Ntle le tsohle tse ka holimo, mefuta-futa ee nang le tsona tatso babatsehang. Ke ke hobane'ng ha ka litafole rōna e lokela ho ho cauliflower. Marinate e haholo bonolo, kahoo u ka lokisa sehlahiswa bakeng sa ea mariha.

itokiselitse ho tšoarela

Ho qala, nahana ka ditshwara-moya pele hore ka ka lokisoa ka potlako haholo 'me ntle ho mosebetsi e eketsehileng. O tla hloka lik'hilograma 2 ya ho cauliflower, 2 tšepe pelepele, tse peli tse lihoete mahareng, ba babeli ho ba bararo kopi ea oli ea limela, a mararo akarelletsang likhaba le tse khōlō tsa asene (9%), le cloves tse seng kae tsa konofolo, 3 akarelletsang likhaba le kgolo ya tsoekere, letsoai, parsley foreshe, Bay lekhasi le pepere. Makotikoting asene kholifolaoa lokisetsa ho ea ka risepe latelang. Ntlha ea pele, re batla 'pan le kopanya yona ho ya ka etsang dilitara tse 2 ya metsi le tablespoons tse peli tsa letsoai. Re tlisa motsoako ho reflux. Hop qhaqha le jala ntle le ka metsing. Hang-hang tima mocheso le tlohela hop ka metsi bakeng sa metsotso e 15. Nakong ena, u ka khaola metsoako hlokahala. Pepere hloekisa ho tswa ho dipeo le hlobolisa shinkuem. Lihoete tse hloekileng, 'me tse tharo ka grater telele hlobolisa tšesaane (bakeng sa lijana bobeli ea cuisine Korean). Garlic le litlama foreshe shred. Hona joale re a nke ho ea hop ka ntle ho metsi le ema ho ho fihlela aa tsoa mokelikeli feteletseng. Re jala eona ka sekotlolo le kopanya le litho tse ling tsa meroho le litlama. Eketsa letsoai le pepere. Karolo e setseng ea brine ho eketsa tsoekere, oli ea limela le asene. Beha hop ka setshelo e lokisitsoeng, pheha ea marinade le tšela dikahare tsa makotikoti bona. Ha kotulo ena le sejana bakeng sa mariha, ka nako eo la ho fihlela ka thata-thata capped setshelo. Empa hoa khoneha hore motho Pickle hop 4:00 ka kamoreng, 'me joale tlisa ka mor'a lihora tse ka batang ho 10. Ka mor'a hore e tla be re loketse ho kholifolaoa. Marinate e ka nako e telele ha ba na ho beha nako 'me joale o ka leka.

Hop le pepere

Ha e kopana le meroho tsena tse peli tse fanang ka sephetho sa tloaelehang. Asene kholifolaoa le pepere - ho seneke haholo, monate le dinoko ka nako e tšoanang. Nka kilo tsa pelepele monate, dikgerama 200 ea ho cauliflower, dikgerama 150 tsa metso ea parsley le celery, 5 cloves ea garlic le linoko ho latsoa. Marinade hloka litha e le nngwe ya metsi, 800 di ml asene (9%), matsoai a mabeli le tsoekere le tablespoons 2 lakane koung. Ka mor'a lihora tse 16, e tla be re loketse ho kholifolaoa. Marinate ee lokela ho ba ka bang 15 lihora tse, 'me pheha bakeng sa hora e 1. Hloekileng le khaola tšepe pepere ka likarolo tse 'maloa. Re arola hop likoto tse nyenyane le dinoko garlic le metso e siloa. Nka setshelo ya salting le jala ka tlase ya konofolo e nyenyane. Next tla le meroho le ho cauliflower. Marinate khoneha, sebelisa linoko efe kapa efe. Magato aa meroho lokela ho tšela pepere, linoko le letsoai. Beha ka holimo tsa konofolo setseng. metsoako kaofela ba habobebe petelitsoe fatše. Lokisetsa marinade tsa metsi, a letsoai, tsoekere le asene. E tlameha pheha 'me le tšollele ka lebaka la ho hop le pepere. Sehlooho sejana bakeng sa lihora tse 12. Ka mor'a moo, aa tsoa har'a linkhoana 'me pheha hape. Tlatsa makotikoti bakeng sa halofo ea hora ebe hape kopane marinade. Pheha le tšela mokelikeli ka linkho tse hape. Ka mor'a moo, ba lokela ho mofuthu bakeng sa ka 15 metsotso e. Ka mor'a moo e tla pepere loketse le ho cauliflower. Asene meroho e ka ba ka lik'hontheinara tse khōlō, 'me mariha ke molemo ho koala ka linkho khalase.

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