Beetroot ke e 'ngoe ea mefuta ea sopho e batang, e monate haholo ebile e khatholla mocheso oa lehlabula. Hobane lijana tse joalo li na le tlhokahalo e kholo nakong ea selemo se chesang. Hopola 'me re na le diresepe tse' maloa tse molemo le tse thahasellisang.
Beetroot ka pitsa
Sopho e entsoeng ka motsoako oa beetroot e fetoha e monate ho makatsang, haeba ho se bonolo ho pheha, empa e tsitlella ka ontong ka lipitsa. Bakeng sa ho lokisetsa sejana, lisebelisoa tse latelang li nkoa: moriri oa beet - 2 litres kapa joalo; Lihlooho tse nyane tsa li-beet tse nyane - likotoana tse 3; Fresh likomkomere - 2-3 (feela hlahloba hore ha ba bohloko); Masiba a tala eiee - 50-60 g; 3-4 mahe a phehiloeng ka thata; Teaspoon ea tsoekere le asene (3%); Lihoete tse 2; Sehlopha sa dill mane; Letsoai ka thato. Joang ho pheha batang sopho e entsoeng beetroot sopho e entsoeng ? Ka ho arola li-beet le lihoete. Decoction ho hlola. Khaola meroho e nyenyane, eketsa likomkomere. Lihe tse khethiloeng likoting. Qala lijo ka lipitsa, tšela moro, kenya ka ontong e futhumetseng ho tsitlella. Letsoai. Ebe o tsoa ho ea pholile sejana, o fafatsa litlama. Beha tranelate e bolila 'me u sebetse tafoleng ea chilled. Sopho e entsoeng e batang beetroot e behe nama e phehiloeng kapa likotoana tsa litlhapi - polehong e le 'ngoe kapa pitsa bakeng sa likarolo.
Moetsi oa likokoana-hloko Belarusian
Sopho e entsoeng ka 'mala ke sejo sa naha sa lijo tsa Slavic. Ho na le mefuta e fapa-fapaneng ea eona har'a Lipolese, Byelorussia, lichaba tsa Russia. 'Me li bitsoa frigid, beetroot, botvinya. Ka mohlala, sena ke kamoo bahoebi ba Belalase ba 'nileng ba lokisetsa lijo tse joalo ka nako e telele. Lihlahisoa tsena tse batang tsa beetroot li hlokahalang: beet e nyenyane le makhasi (litlhōrō) - 500 g; Beet kvass - 1.5 litha; Young likomkomere - likotoana tse 3; Eiee e nyane; Mahe a mane; Sehlopha sa dill mane; Makala a mangata a celery; Khalase ea tranelate e bolila; Letsoai, pepere e chesang, coriander - ho latsoa. Tlhahiso ea thekenoloji ea sopho e entsoeng ka serame e batang : ka metsi a mangata (bonyane likhalase tse 2), pheha li-beet. Ebe joale u khaotse ho e tšela hammoho le makhasi. Pheha kvass ho tloha ho beet, pholile, kopanya le moro. Beha tranelate e bolila 'me u behe sehatsetsing kapa cellar - brew. Khutlela ho lokisetsa ea teteaneng: chop finely onion le dill mane, celery. Likomkomere o tšela joang, mahe - ka libakeng tse ling. Meroho ea letsoai, pepere, fafatsa le coriander. Ka nako eo beha ka saucepan le metsi a teteaneng, kopanya. Etsa hore halofo ea hora e eme sejana, joale u ka tšela lipoleiti, e mong le e mong a behe selae sa mahe le spoonful ea tranelate e bolila. Haeba o lakatsa, selae sa lemon se eketsoa.
Beet kvass bakeng sa sopho e batang
Joalokaha ho boletsoe ka holimo, ho pheha sopho ena e batang beetroot, recipe e khothalletsa ho sebelisa beet kvass. Le ho e etsa joang? Ke seo u tla se fumana hona joale. Ka nepo e bitsoa beet-bread. Bakeng sa kvass, ho nka 0.5 lik'hilograma tsa bohobe bo batšo. Khaola likotoana tse nyenyane, kenya lithara tse tharo ka metsi a futhumetseng (lilithara tse le 'ngoe le halofo). Kenya moo beetroot e ncha (khaola likarolo tse 6-7 tse tšesaane). Lumella banka hore e eme matsatsi a mabeli leseling, sebakeng se mofuthu. Kamora nako e behiloeng kvass e lokela ho etsoa, e ntan'o pheha ho eona borsch, beetroot, okroshka le lijana tse ling tsa pele.
Pheha ka bokhabane le ka thabo!