Eggplant ratang: diresepe.

Lijana ho tswa eggplant ho matleng a sehlopha e batlang e le nako ea ho bona poleiti e. Tatso ea pele, ka Remix tse molemo tsa lihlahisoa tse ngata, lebelo la ho lokisetsa lumelloa eggplant fumana khanya ea sebaka ka kichineng ea lichaba tse sa tšoaneng. Ho ke ke ho hlokahala hore re hlokomele ka tlaase khalori eggplant.

Eggplant ke keng tsa jeoa tala. U sa e rata, ha eggplant tatso tlalellane? Recipes eletsa mamella litholoana metsi a batang salted lihora tse 'maloa, ebe metsi a sa e minyelelitse. E boetse e khothalletsa hore ho khetha eggplant nyenyane.

Ho joalo, a re jeng 'eggplant. diresepe ke bonolo. A re ke re qala ka meqolong u li ratang.

Litholoana tse butsoitseng le letso-letso ho hlatsoa liaparo, e omeletseng, khaola ka liphaphatha hammoho fafatsa le letsoai le kopanya. Ka ho hadika 'pan tšela oli ea limela le Fry e mong le e poleiti ho fihlela bonolo. eggplant pheha eketsa ho fihlela ho sefe (kapa colander), e le hore oli e phallang fatše. Fana ka eggplant pholile. Ka nako ena, itlotsa konofolo ka grater tse nyenyane. Palo ya konofolo mona itšetlehile ka hore na bohale u batla ho bona seneke ena. Konofolo tsoakane le tablespoons tse seng kae tsa mayonnaise (tse tharo kapa tse 'nè ka likotoana tse leshome tsa eggplant). Nyenyane tamati itlhatsoelitseng, e omeletseng, khaola ka thipa e bohale ka lesakaneng. Nka poleiti ea eggplant, konofolo mayonnaise kirisi e le ka thuso ea teaspoon ea, apara ho se bohale e mong oa ditamati le lesale, ohla hore e be moqolo ka. Kahoo, re etsa lintho ka lipoleiti tsohle. meqolong e khoho ka platter le, fafatsa le meroho khabeloa hasesaane. Ena e hlollang risepe monate ho tla ntlafatsa tafole efe kapa efe ea matsatsi a phomolo.

Tsoela pele ho pheha eggplant. Recipes bakeng sa ho limenyemenye "caviar mose ho maoatle, melanzana" tse sa tšoaneng. E ka thusa haholo ho pheha e lehlabuleng la ka meroho a hloekileng. Ho etsa sena, lihoete grate; Se-bulgaria pepere khaola ka masale a halofo; Eggplant lekhapetleng le ho felisa ka dikotwana tse; tamati scald ka metsi a phehile, tlosa lekhapetleng le ho khaola likoto. Tšela 'pan, oli, mocheso ho pheha,' me larileng ka tsoa le eggplant nōkiloeng ka letsoai, koahela e ba pane. Metsotso e seng mekae hamorao, ha eggplant ke bonolo, eketsa ea lihoete le tšepe pepere le sisinyeha. Ka mor'a metsotso e leshome, eketsa ea ditamati le pherekano. Ha li-eggplant ba loketse, grate ka kotloloho ka pan konofolo ho latsoa le hape kopanya le ho tlosa ho tswa mocheso. Ovoshnaya eggplant caviar tla ba phaella moo moholo ho tafole lehlabula.

Lilemong tsa morao tjena ba sejana ratoang bitsoa "Korean". Adrenaline ka lokisetsa le eggplant ka Korean. The risepe le batlang ba lokisetsa ho ea litholoana bakeng sa pickling. Ho etsa sena, ka dikilogeramo tse peli tsa eggplant itlhatsoelitseng incision lengthways likoto tse 'nè hoo e ka bang ho fihlela qetellong. Ka pane ho pheha a etsang dilitara tse peli tsa metsi le halofo ho tablespoons tse 'nè tsa letsoai. Pheha ena eggplant metsi bakeng sa metsotso e leshome, metsi e e minyelelitse. Mora Cooling, khaola ea eggplant ka dikotwana tse. Ka lijana alengelami beha meroho: eggplant, tšepe pelepele 0.5, khaola ka e hlobolisa; 3 lihoete, grated grater; 3 lieie, sliced halofo mehele; 1 goloka konofolo, khabeloa hasesaane. Sena sohle se leruo vithamine tšela ea marinade, e leng e lokisetsa ho tswa ho e mong oli senoelo meroho, tablespoons tse 'nè tsa tsoekere, teaspoon' ngoe ea letsoai. e mong kopi ea asene (fella). dikahare tsohle kopanya le teaspoon 'ngoe ea pepere ba batsho le ba marinade, optionally eketsa parsley khabeloa hasesaane. Matsatsi a mabeli hamorao, eggplant, ba lilemo li ka wa kamore le tla ba loketse ho sebelisoa. Boloka ka sehatsetsing ka.

Home entsoeng seng sa libaka pele hapa eggplant. Recipes bakeng sa Salads qeta mariha tsoang pelong haholo le monate: bohale, e dinoko, asene. Leka ho pheha le eggplant ka adzhika. Recipe e bonolo haholo, ha ho hlokahale e telele hore a eme monyako setofo. Bakeng sa preform ho sotha ka nama grinder lik'hilograma tse 2,5 tsa tamati, 1 lik'hilograma pepere, le chesang pepere poto 2. Le boima sephetho le e apara ho se mollo 'me a ke foqola ka linoelo tse peli tsa tsoekere, dikgerama 100 tsa letsoai, khalase ea oli ea limela fella. Hona joale re ka behang ho na le peeled le hasesaane ka dikotwana tse kgolo eggplant. Ba lokela ho pheha bakeng sa metsotso e leshome. Thoko sotha kapa pepeta ba babeli Goloks konofolo, eggplant agregar, tšela 100 g, ea tafole 9% asene Dowar metsotso e mehlano. Tšela lokisetsa linkho tse sterilized, la tsoha.