Lijo le lino, Diresepe
Mackerel dinoko salted maiketsetso
Mackerel - ea bohlokoa le monate haholo lijo tlhapi, eo e tsebahala ho bareki. Mackerel, o ka lokisetsa le mefuta e fapaneng ya lijana. halikiloeng hae, apehoa, phehiloeng ho tloha sopho e entsoeng hae 'me a sebelisa ka Salads le ditshwara-moya tse ling.
ka sebelisoa bakeng sa lijo tse seneke hase feela a hloekileng, empa mackerel nokoa ka letsoai, 'me pickling ho ka ba feela. Tabeng ena, mackerel, tseloang linoko salting tla chelete o theko e tlaase ho feta lebenkeleng, 'me esita le tatso ea eona tlhapi ena ha ba na ho ea ipelaetsa.
Haeba u na le mackerel foreshe, ho ka kilogerama ea litlhapi lokela ho nka litha e le nngwe ya metsi, tse leshome 'me tse tharo dierekisi dierekisi ba batsho allspice, ba bane Bay lekhasi, tablespoons bahlano ba letsoai le tablespoons tse tharo tsa tsoekere.
Pele, lokisetsa tlhapi. Disemboweled hae, hantle hlatsuwa, le khaola hlooho le mohatla. Khaola likotoana tsa mackerel ho disentimetara tse tharo ka botenya ka mose setopo sa. Hang hape, ho hlatsoa tsoa litlhapi le eketsa ka sekotlolo khalase.
Hona joale bakeng sa ba lokisetsa ho ea brine. Tšela metsi ka tekanyo ka 'pan le tlisa ho lethopa ka. Beha letsoai, linoko le tsoekere. Pheha metsotso e 'meli, tima setofo le timeng brine. Fish tlatsa ostyvshim brine le tlosa ka sehatsetsing ka. Matsatsi a mararo hamorao, mackerel, tseloang linoko salting, phehiloeng ho latela risepe ena, ba itokisetse ho ja.
Haeba, leha ho le joalo, ho na le e hoamisoa feela mackerel, o lokela ho sebelisa risepe latelang. Ka kilogerama ea litlhapi hoammeng hloka akarelletsang likhaba le tse tharo tsa letsoai, halofo khaba ea tsoekere, tse leshome dierekisi allspice, buds tse hlano omileng cloves, e mene Bay lekhasi, e teaspoon ea dipeo coriander.
Ena risepe salted mackerel e sa reretsoe ho etsa brine, salted tlhapi omileng mokhoa. Qhibilihisa tlhapi hoammeng, khaola le mohatla le hlooho, eviscerated. Ba bonnete ba hore tlosa batho ba batsho filimi e meleng e ka mpeng. Haeba sena e sa entseng, joale litlhapi tla ba loketse ho latsoa bohloko. Khaola crosswise ka halofo setopo mackerel.
Kopanya letsoai le tsoekere 'me itlotsa motsoako ena ea litlhapi ho tloha ka mahlakoreng' ohle. Nang ba beha litlhapi ka nkho khalase, fafatsa linoko. Ebe o tobetsa fatše joko ea tlhapi 'me a' na a joalo ka lihora tse leshome ho leshome le metso e. Ebe nke ho le mackerel, khaola ka a na le dilae le ho mo sebeletsa.
Mona 's tlhahiso e' ngoe ea ho pheha lijo dinoko salted mackerel, e risepe e na le metsoako e eketsehileng tse kang eiee le asene.
Ka kilogerama ea mackerel, re hloka tablespoons tse 'nè tsa letsoai, eiee tse peli, dimililitha mashome a mahlano ho tse mashome a supileng tsa asene (9%), ba bane Bay lekhasi, peppercorns tse hlano tse nkhang hamonate, e' meli Bud ya cloves omisitsoeng, halofo (kapa hanyenyane ho feta) teaspoon fatše ba batsho pepere le dikgerama lekholo la oli ea limela.
Hloekileng le e ntse likahare ka tlhapi, ka nako eo khaola e ka halofo hammoho setopo sa. Ntša lesapo la mokokotlo le tlosa khopo masapo. Ka lebaka leo, re na le fillets tse peli, khaola ka a na le dilae a tšoanang le stacked ka sekotlolo khalase. Tšela likotoana letsoai tlhapi, hlohlelletsa 'me a beha ka sehatsetsing bakeng sa metsotso e leshome le metso e mehlano.
Eiee khaola ka masale a halofo. Ka sekotlolo se senyenyane kopanya le oli le asene, eketsa linoko ho fumana lengolo la ngaka. Nka tsoa lijana le tlhapi e tsoang sehatsetsi ka, eketsa pepere, onion le eketsa tšela le hlahlelletse marinade ea asene le oli.
Hona joale re eketsa litlhapi ka setshelo le sekwahelo kapa ka nkho khalase le sisinya haufi le litaba tse ka hare e setshelo ke hantle e tsoakiloeng. Fish pokello bosiu kapa bakeng sa lihora tse leshome le metso e tafoleng, i.e. ka mocheso kamoreng ebe beha ka sehatsetsing ka. Ka tlhapi e batang ho pholoha bakeng sa bonyane lihora tse tharo, lateloa ke mackerel ka brine dinoko ke loketse bakeng sa latsoeheng.
Haeba u hloka ho pheha tlhapi salted ka potlako kamoo ho ka khonehang, o lokela ho sebelisa risepe latelang. Le lekanyetsa ka eona ka litha e le nngwe ya metsi, tšela ka 'pan' me beha e ka mollo. Tšela ho tablespoons bahlano ba letsoai, beha Bay makhasi a likotoana tse hlano le tse leshome tsa dierekisi allspice. Ho phaella moo, eketsa ea onion, e leng e lokela ho khaola likoto tse 'nè. Pheha bakeng sa metsotso e leshome (ho fihlela eiee ke ho putlama ka "flakes"), ka nako eo brine A pholileng.
tlhapi lokisetsa khaola ka crosswise ka a na le dilae ka mong disentimitara tenya, kenya sekotlolo se le tšela metsi hanyane mofuthu. Mamella metsotso 45-60, ho itšetlehile ka tekanyo ba lakatsa ea litlhapi salted. Our monate le e pshatlehang dinoko salted mackerel e loketse, o ka tlisa ho tafoleng. Phehiloeng ho latela risepe ena litlhapi ke ha le ba bohlokoa ho lula u brine fetang hora, ho seng joalo ho tla ba letsoai. Bakeng sa poloko e ke ho hlokahala hore ho tlosa ho tloha brine e, beha ba kenya setshelo le sekwahelo e, hanyenyane nosetsang oli ea limela.
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