Lijo le linoDiresepe

Tsela ea ho pheha litapole le nama ka pitseng e: risepe qaqileng

Tsela ea ho pheha litapole le nama ka pitseng e, e le hore e ile ea lero, e monko o monate le monate? The karabo ea potso, o ka fumana ka tlase.

Re lokela ho hlokomela hore ho ba lokisetsa ho ea lijo ena ke tse lakatsehang ho fumana e nyenyane lik'hontheinara ho sebeletseng ea letsopa, ka ho khetheha e etselitsoeng raka duhovochnogo. Ho seng joalo o tla ba le ho sebelisa lijo kamehla (ka sekwahelo a).

Tsela ea ho pheha litapole le nama ka pitseng e: ho risepe bakeng sa 5 servings

Hlokahala metsoako:

  • Hloekisitsoeng oli ea limela - 5 akarelletsang likhaba le kgolo;
  • Fresh-hoammeng khoho letsoele - 500 g,;
  • litlama (liliki khathollang le dille) - e 1st toloki;
  • nyane monate eiee - 3 likhomphutha;.
  • pepere ba batsho - 10 likhomphutha;.
  • Litapole tubers le banyenyane - 6-7 likhomphutha;.
  • Bay makhasi a - 5 likhomphutha;.
  • ba batsho pepere phofo - 5 pinches;
  • Carrot kholo - 2 likhomphutha;.
  • iodized letsoai - khaba tse nyenyane;
  • Butsoitseng khubelu tamati - 2 likhomphutha.

Processing oa lihlahisoa nama

kaofela ha metsoako ka holimo li lokela ho sebetswa hantle pele u pheha litapole le nama ka pitseng e ,. Bakeng sa lijo ena o ka reka le nama ea kolobe le nama ea khomo le royyala, joalo-joalo Leha ho le joalo, ka potlako le e monate ea lijo tsa mantsiboea tsohle lokisetsa ho tswa ho ea matsoele e bonolo khoho. Ba lokela ho hlatsuoa, a lokolla ho tswa ho masapo, letlalo le lefufuru, ebe ratha likoto tse nyenyane ka thipa. Ka mor'a moo, nama e hlokehang ho tatso ba batsho pepere, iodised letsoai 'me u ka thōko ho fihlela lijo tse ling tsohle lokisitseng.

meroho Processing

Ho utloisisa kamoo ho pheha litapole le nama ka pitsa monate, re lokela ho hopola hore le sejana ena ba bonnete ba hore kenyeletsa lijo tse kang eiee, meroho le lihoete. Ba lokela ho hlatsuoa, peeled le coarsely chop. E boetse e lokela ho etsa le tubers mocha litapole, le ditamati (ho ke ke ho hotle ho khaola ka a na le dilae).

Tshebetso ya ho etsa lijana

litapole monate ka nama Ho thehoa ka tsela e latelang: ho hlokahala hore ho nka 5 pitsa letsopa, tšela ka 'ngoe ea pele khaba e kholo ea oli ea limela, ka nako eo eketsa ea peppercorns, makhasi Bay, letsoai le peppered khoho, shredded onion, rantipole le tubers litapole . Ka mor'a moo, metsoako lokela tšela letsoai 1-2 pinches larileng ka tsoa 1st dilae butsoitseng langa le le lej, 'me tšela ½ kopi ea metsi a nooang (ka mong le e setshelo).

kalafo mocheso

Ha lipitsa tsa letsopa, le tlale ka lijo, ba ile ba lokela ho koahela le romela ka preheated raka duhovochny. Lokisetsa lijo tse fetang mocheso mahareng bakeng sa ka 1-1.2 lihora. Pele ho retelehela theoha ontong lijo tsa mantsiboea tse lakatsehang tatso. Ha litapole ba a le bonolo, e dijana letsopa ka ka tsela e sireletsehileng fumana.

nepahetse Sebeletsa

Litapole le nama (photos, risepe hlahiswa ka holimo) feptjoang ka kotloloho ho lijo tsa mantsiboea ka lipitsa tsa letsopa. Empa pele ho moo, ba ile ba ba khothalletsoa hore ba apare chesang a bataletseng koping kapa poleiti. Hape, holim 'a lijana lokela ho fafatsa hasesaane dille khathollang le leek, joale rye bohobe, mayonnaise kapa bolila tranelate le teteaneng mafura tamati chesang spaghetti (Ketchup).

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