Tsela ea ho pheha li-pancake?

Hoo e ka bang mong le e mong mosali o rata ho pamper baratuoa ba hao le li-pancake monate. Oladushek pheha risepe e ka ba tse sa tšoaneng haholo, ka malapa a mang a e fetisoa ho tloha ho 'm'a ho morali. Metsoako sebediswa bakeng sa teko, e radically fapaneng, hobane dipanekuku ha feela monate hlama, empa hape litapole, eiee le lihlahisoa tse ling.

Oladushek ho pheha ha nka nako e ngata, empa e le ka lebaka qetellong kamehla feta le ditebello. lijo ena ka 'na ba fuoa e le lijo motho (mohlala, monate hlama ka tranelate kapa jeme) kapa lijo-morao (entseng ho tloha litapole ho thoeng "dipanekuku", ka fepa ho salate kapa nama itsetlehe).

Tsela ea ho pheha li-pancake le kefir?

Qalong, u lokela ho kopanya mahe 3, 1 kgolo khaba feletseng tsa tsoekere le halofo ea khaba e nyenyane ea letsoai. Ka mor'a moo u lokela ho eketsa ho motsoako oa linoelo 2 ya ka yogurt tlase mafura 'me ka hloko kopanya tsohle. Phofo lokela ho tšela hlama butle-butle, susumetsang maikutlo kamehla mantsoe a tsoanang. Ha hlama ntšitse le pono e ntle (se ipopile le motsoako o sheba ka ho phethahetseng a bataletse '), o lokela ho kenya le pinch ea ho baka soda le ho hlohlelletsa tsohle hape.

Fry ho dipanekuku ka chesang ho hadika 'pan e feletseng ea oli. O lokela ho Fry mahlakoreng ka bobeli ho fihlela khauta sootho foromo, ka nako eo ba sejana hase feela monate, empa hape e ntle haholo.

apaya ba nang le phihlelo ba eletswa ho pele ho futhumatsa e monate ka yogurt pele u tšela hore e be batter e. Tabeng ena, dipanekuku tse airy le tiea hlama tla feela qhibiliha le molomong oa hao hang-hang.

Sebeletsa khoneha le bolila tranelate, mahe a linotši, jeme kapa tranelate efe kapa efe (ho tloha ka litokelo ngodiso flavoring malapa).

Tsela ea ho pheha li-pancake le oats?

Bakeng sa ho lokisetsa lokela ho nka linoelo 2,5 ka potlako qhibilihang ka har'a oat flakes tlhahiso ea malapeng, ea khoho 1 lehe le tablespoons 2 tsa phofo pint monate ka yogurt, 1 kgolo spoonful ea tsoekere, tšimo e nyenyane ea letsoai le e nyenyane soda pinch.

Qalong Oatmeal tsoakane le ka yogurt le letšehali ho ea ho e ruruhe metsotso 5-10 (ha ho feta). Ka mor'a hore boima litlhokoa, eketsa ho baka soda le ho siea motsoako bakeng sa metsotso e seng mekae. metsoako tse ling tsohle di a phaella ka ho hlama e butle-butle, susumetsang maikutlo kamehla.

The tumellano ea ho qetela e lokela ho ba junifomo thickish ponahalo e ntle. Fry ea dipanekuku tse e lokela ho ba ka e nyenyane ea a phehile oli ea limela. Filing oladushek tsa oatmeal e ka ba tse fapa-fapaneng haholo. Mohlala: spaghetti efe kapa efe monate, litholoana kapa tsokolate grated. Tsohle itšetlehile ka boikemisetso ba fihletseng ho.

Tsela ea ho pheha li-pancake le bolila tranelate?

Ho pheha li-pancake le bolila tranelate, o lokela ho sebelisa lihlahisoa tse latelang: phofo 2 linoelo, mahe 3, 2 linoelo e nyenyane ea ka yogurt kapa ka yogurt, tablespoons 2 tsa oli leha e le efe meroho, kopi halofo ya bolila tranelate, letsoai le le tsoekere (nomoro ya ka kopo e). Motsoako ka lekhetlo la pele ke molemo ho sephali ka mixer kapa blender. Ho etsa sena, nka mahe, letsoai le le tsoekere 'me a otla ho fihlela le boreleli. O ka ka nako eo eketsa metsoako e meng kaofela. Lube hlama lokela ho ka hloko, felisa esita le ke makhapa nyenyane ka ho fetisisa.

Fry ea dipanekuku tse u hloka ka oli ea limela. Ha namela libakeng tse batter holim'a e chesang ho hadika 'pan lokela ho soaked ka metsi a batang' me eaba ba etsa thispone didikadikwe ea sebopeho kamehla. Ikokobelletsa ba lijana tse felileng khethiloeng ke baphehi masene. Disouse le moralo o ka nahana ka tse fapa-fapaneng ka. Liteko le linate, litholoana le ka disouse feela ntlafatsa liphetho.

The potso ea kamoo ho ka etsa dipanekuku kajeno lintlha-khōlō ka mananeo a culinary ka limakasine tsa basali li le ka libaka Internet. E ne e tla bonahala eka hona joale litafole tsa baahi ba rona ke drive ya limenyemenye, empa, leha ho le joalo, ke batla ho leka e le sejana se le tlwaetsego tloha bongoaneng.