Tsela ea ho pheha buckwheat crumbly

Potso ke hore, kamoo ho pheha buckwheat crumbly, lelapa la rōna e ne e le ka mohla hobane feela sa lelapa se sephiring sa pheha buckwheat ho 'na ba ile ba fallela ho tloha nkhono oa ka. Hangata re ne re, le litloholo, ba lutse haufi le nkhono oa hae le buckwheat fingered, 'me o ile a re bolella ka bophelo le kamoo u ka pheha buckwheat crumbly.

nkhono oa ka kamehla e ile ea e monko o monate crumbly buckwheat. Ho etsa sena, o ile a pele ile a ea rump ena. Ha e le hantle, ka buckwheat mehleng eo ea boholo-holo, ho 'nile ea e ngata lithōle, kahoo e le hore a se ke a lematsa meno le majoe, e leng se ka ba poleiti ea motoho, e hakaalo fingered. Kajeno Leha ho le joalo, buckwheat e rekiswa hloekileng (ha ho na lithōle), kahoo mohato ona ka le fetise. Joale e ntan'o ba nkhono besitsoe buckwheat ka ho hadika 'pan ho fihlela e habobebe browned.

A tšela ka pitsa ea, linoelo tse pedi tsa metsi, a tlatsa khalase apehoa buckwheat, eketsa letsoai ho latsoa 'me a apare mollo, koahetse cauldron sekwahelo ka thata-thata.

Kapa ho kena-kenana le kapa ho bula sekwahelo ho pitsa feletseng pheha oatmeal e tieo lumelloa, sena ke lekunutu la kamoo ho pheha buckwheat crumbly nepo.

Kasha tloaelo ho pheha bakeng sa metsotso e 20 ka mocheso tlaase. Ho fihlela joale ho tloha holim 'a metsi a ha e nyamela. "Metsi e tlohile, - o ile a re nkhono o - e le motoho e loketse." Joale a beha e 'pan, tšela e nyenyane oli ea limela le ho banyalani ba bang ba ya metsotso e ho besitse eona.

Loketse buckwheat - e accompaniment moholo ho nama leha e le efe. V batho ba bangata ba ka rata ho tlatsa e ho tswa ho hadika onion hasesaane le crumbled kapa pretreated li-mushroom omisitsoeng.

Tsela ea ho pheha buckwheat ka tanka habeli

Bonolo pheha buckwheat ka tanka habeli. Pele tlatsa e ka setshelo khethehileng bakeng sa ho pheha lijo-thollo ka hare steamer, ke tse lakatsehang ho Fry. Lekane ho ka sebetsa buckwheat metsotso e 'meli-e meraro ho hloekisa pan, e le hore e fumane' mala o brownish, Leha ho le joalo, u se ke ua nkoa, le 'ne leihlo ka nako le tlosa rump ho se ke a chesa. Tsela ea ho pheha buckwheat ka tanka habeli? Tšela lijo-thollo tabeng ena, u hloka metsi a phehile le eketsa letsoai ka ho rata ha hao. Seta pack metsotso 35-40, ha ho ka tlaase ho moo. Ha nako e pheha felang, ka hloko hanyenyane bula sekwahelo 'me u shebe se setseng ka tanka ea metsi, le ka moo habonolo a arohile ho khoahlapisitseng e mong le tse ling. Haeba tsohle li tsamaea hantle, ka nako eo o ka habonolo tlisa ho tafoleng le monko o monate buckwheat tucked botoro kapa halikiloeng ka oli ea limela - ho ka u rata.

Tsela ea ho pheha buckwheat ka microwave e le

Microwave e ka potlako le ka tiisoa ka thata bophelong ba rōna ba letsatsi le letsatsi, 'me ba bangata ba na le u se ke ua emela bophelo ntle ho ena "mothusi lapeng", eo boloka nako, methapo ea kutlo le rona, le sebaka ka kichineng. Cook buckwheat ka ontong ka microwave e ka, Leha ho le joalo, ho hlokahala hore ho sebelisa glassware eo ka kakaretso ka ho feletseng hlatsoa pele ho pheha. Tsela ea ho pheha buckwheat ka microwave e joang? Ho le bonolo ho feta maemong a fetileng, tekanyetso karo-karolelano: e mong kopi ea buckwheat tšela likhalase tse peli tsa metsi. Ka masene eketsa ba bang ba metsi a letsoai, hobane nakong pheha ka ontong ka microwave e ka tlaase, kahoo ho bonolo ho overshoot ba sejana letsoai efe kapa efe hlokahala ka linako tse ling.

Pitsa le buckwheat ke ho hlokahala hore ho koahela le sekwahelo ebe kenya microwave e le. Beha le matla a ho 1000W, 'me ke ho hlokahala bakeng sa metsotso e 3-4 ho qala pack ho tseba ha metsi ho tluoa tabeng ea ho ka mathopa a ka saucepan le. Ho le joalo, metsi a phehiloeng, o batla ho emisa microwave e, hlohlelletsa buckwheat le kenya ka matla a macha - 600W. Ha mokgwa wa ena hangata pheha metsotso buckwheat 8. Ke tsela eo, ka tsela e tšoanang e le ea risepe ea nkhono oa ka, ha lijo-thollo e ka botlalo loketse - ka pitsa ea metsi lokela ho ba.

Mona 's sohle se etsahetseng ka joang ho pheha buckwheat hlephileng, leka, ke tšepa hore u thabela mokhoa ona o tšepahalang' me a proven ka lilemo tse makholo. Thabela lijo tsa hao.