Lijo le lino, Salads
Salate e ntle le ea pele ea salmone ka likarolo
Kajeno, re tla bua ka hore na salate ea salone e lokiselitsoe joang ka likarolo tse seng kae tsa letsoai.
Bakeng sa ho lokisetsa ho hlokahala:
• ligrama tse makholo a mararo tsa saalmon;
• ligrama tse peli tsa cheese e thata;
• mahe a mane;
• meroho ea dill le eiee;
• halofo ea lemon;
• mayonnaise.
Litokisetso
1. Saalmone e lokela ho khaola likotoana kapa likotoana.
2. Finyetsa lero ka halofo ea lemone 'me u li fafatse ka litlhapi tsa litlhapi.
3. Mahe a pheha, lokolloa ho khetla 'me u khaole likotoana tse nyane.
4. Mefuta e thata ea li-cheese e hlatsoa ka grater e ntle, meroho e khethiloeng hantle.
5. Khabareng ea tšebeletso, beha lisebelisoa likarolong. Ea pele e ea lehe, e tsoa holimo e kentsoe ka mayonnaise. Karolo ea bobeli ke saalmon. Hape holimo ho khabisitsoe ka mela e nyane ea mayonnaise. Karolo ea boraro ke dill mane le meroho ea onion. Eaba eena le promazyvsya mayonnaise. Ebe joale ho tla lesela la ho qetela - ho tswa ho cheese ea grated.
6. E le hantle, ho e-na le mayonnaise, o lokela ho sebelisa tranelate e nang le monate o monate ka sejana sena. Haeba o lakatsa, khabisa ka li-sprigs tsa meroho 'me u fafatsoe ka likhakisi tse lekaneng tse nang le makhasi. Ka mor'a hore salate e soaked, e ka jeoa.
Joale nahana kamoo u ka lokisang salate kateng ho tloha ka saalmon.
Recipe ka lihlopha
Bakeng sa ho lokisetsa hoa hlokahala:
• squid tse peli tse nyane;
• ligrama tse makholo a mararo tsa li-shrimp tse peele;
• ligrama tse lekholo le mashome a mahlano tsa salmon e nang le letsoai;
• ligrama tse mashome a robeli tsa caviar e khubelu;
• ligrama tse lekholo le mashome a mahlano tsa chisi;
• litamati tse peli;
• mayonnaise;
• meroho.
Litokisetso
1. Shrimp le squid ka sekotlolo se tebileng, pheha ho feta metsotso e leshome. Ka mor'a moo, pholile 'me u khaole likotoana.
2. Khaola litamati ka semicircle.
3. Cheese ea grate ka grater e ntle. Salase ena e monate ea salomone e ka behoa ka likarolo kapa lisebelisoa tsohle tsa eona tse kopantsoeng ka e le 'ngoe feela. Ho tlohela ho sena ho ke ke ha mpefala. Re tla etsa likarolo.
4. Pele u behe squid ka poleiti e nang le setulo se tebileng. Joale ho latela lekhetlo la bobeli - shrimp, ea boraro - ho tloha ho saalmon, ea bone - ho tloha ho tomate, ea bohlano - ho tloha ho chisi, e nang le mayonnaise. Ke tsohle, salate ea saalmon e loketse. Ho khabisa sejo se loketseng u hloka caviar e khubelu le makala a meroho.
Ka mahe a likoekoe
Re nahane ka mekhoa e mengata ea ho lokisetsa salate ea Salmone ka likarolo tse seng kae tsa letsoai. A re hlaloseng hape ka ho qaqileng.
Bakeng sa ho lokisetsa ho hlokahala:
• halofo ea kilogram ea salmon e nang le letsoai;
• likotoana tse supileng tsa litapole;
• likomkomere tse tharo;
• likotoana tse tharo tsa likoekoe;
• mayonnaise;
• meroho (khetho).
Ho pheha
- Litapole e lokela ho phehiloeng ka hanyenyane salted metsi.
- Mokhoa o tšoanang o lokela ho etsoa ka mahe (pheha ka nako e fetang metsotso e mene).
- Ka mor'a moo, lihlahisoa li pholile. Litapole li khaoloa likarolong tse nyane kapa li tšeloa holim'a grater e khōlō.
- Lihe li hloekisoa ebe li khaola likotoana tse nyane.
- Salmone e arotsoe likotoana ebe e arotsoe likarolo tse peli tse lekanang.
- Lijana tse phehiloeng pele ho moo ho nang le litepa tsa salate tse teteaneng . Tabeng ena, khetho e 'ngoe le e' ngoe pakeng tsa metsoako e tlotsoa ka mayonnaise.
- Ntho e 'ngoe le e' ngoe e etsoa ka tatellano ena Ntho ea pele e hlahisa salmon, e arotsoe likoto, ebe litapole (li phehiloe le ho khethoa), mahe, ka mor'a moo li boetse li letsoai ka letsoai. Karolo ea ho qetela ke likomkomere. Ke tsohle, sejana se se se loketse.
Joalokaha u hlokometse, salate ea salmone e nang le likarolo e bonolo haholo ho itokisetsa, kahoo ha e nke nako e ngata, empa e na le lintho tse ngata tse molemo tse hlokahalang bakeng sa 'mele. Joale nahana ka tsela e 'ngoe ea ho pheha lijo tse joalo.
Lijo tse molemo
Bakeng sa ho lokisetsa hoa hlokahala ho nka:
• langa le le le leng;
• ligrama tse makholo a mabeli tsa saalmon;
• Sesame;
• makholo a mararo a li-shrimp;
• 100 gram ea chisi;
• mahe a linku a mararo;
• likomkomere tse peli tse khethiloeng;
• hlooho e le 'ngoe ea onion;
• meroho ea onion;
• mayonnaise.
Litokisetso li ke ke tsa nka metsotso e mashome a mararo.
Ho etsa Lettuce
1. Ho etsa sena, o lokela ho belisa shrimp le mahe a metsi a letsoai, ebe o li pholile ebe o li khaola ka likotoana.
2. Lihe le cheese li ka silaloa ka grater e kholo.
3. Khaola likomkomere ka onion eiee. Ka mor'a hore li-shrimps li phomole, li hloekisoa ebe lia sala ka mokhoa o tloaelehileng. Bakeng sa ba sa rateng lihlahisoa tse kholo ka salate, o ka khaola, empa ha ho joalo haholo. Ha metsoako e pheha, e lokela ho abeloa ka saucer e bataletseng ka mokhoa oa starfish.
4. Likarolo tsohle li kenyelitsoe ka mayonnaise ka tatellano ena: mahe, lieiee, saalmon, tamati, likomkomere tse khethiloeng , shrimps, chisi, meroho. Ka holim'a sejana se tletseng peo ea sesame.
5. Ka mor'a salmon e setseng u lokela ho khaola liphara tse pharaletseng ebe o apesa sebopeho sa salate. Fumana starfish e ntle.
Salate e monate
Ho lokisetsa salate e joalo ho saalmon, ho tla hlokahala:
• ligrama tse makholo a mane tsa saalmon;
• mahe a supileng;
• ligrama tse peli tsa cheese e thata;
• mayonnaise;
• dill.
Ho pheha lijo tse monate
- Lihoai pheha ka metsing a belang ha ho feta metsotso e mehlano, kamora ho pholile le ho hloekisa. Khaola lipoleiti.
- Salmon, e le molao, o khaola likotoana. Kahoo o tla amohela tatso ka potlako.
- Cheese e tlatsitsoe ka grater e ntle. Ka mor'a moo, metsoako eohle e behoa ka sejo se reretsoeng ka likarolo ka tatellano e bontšitsoeng ho risepe: saalmon, mahe, chisi, meroho.
- Mongolo o mong le o mong o koetsoe ka setsi sa mayonnaise. Ka mor'a moo o lokela ho beha salate ho tloha ka saalmon ho tse ling sebakeng se batang ka hora e le 'ngoe. Sena ke se hlokahalang e le hore o tle o jete sejana. Sejana sena se phethahetse bakeng sa Selemo se Secha kapa tafoleng leha e le efe ea mokete.
Salmone le li-mushroom
Ho pheha salate e joalo ho tloha ho saalmon, ho tla nka metsotso e fetang 20.
Bakeng sa ho pheha o hloka:
• 200 dikgerama tsa saalmon;
• lihlooho tse peli tsa seqha;
• ligrama tse peli tsa li-mushroom
• mahe a mane;
• ligrama tse peli tsa chisi;
• mayonnaise.
Ho pheha sejana se monate
1. Pele u lokela ho pheha lero le pholileng ka oli ea meroho e chesang. Li-mushroom le liiee tse nyenyane li koaletsoe likarolong tse nyenyane, ho arohana ho ea ho tsona.
2. Mahe a pheha, a pholile a khaole.
3. Pheha salmon 'me u e khaole.
4. Beha lijo ka lihlopha. Salmone ea pele, e leng eiee e halikiloeng, li -mushroom tse halikiloeng 'me, ho hlakile, mahe. Lihlopha tsohle li kentsoe ka mayonnaise. Ka holim'a salate salate khabisa ka meroho le grated chisi. Pele o sebedisa, lumella sejana hore se emise metsotso e 15 (bakeng sa ho ba le tlhokahalo ho hlokahala).
Khetho e bonolo
Ho itokisetsa salate e joalo ho tloha ho salmon e phehiloeng, ho tla hlokahala:
• ligrama tse mashome a raese;
• hlooho ea onion;
• mayonnaise;
• mahe a mabeli;
• lekholo e le 'ngoe ea salmone.
Ho pheha
- Lero le mahe li pheha.
- Anyezi e pholiloe ebe e khaola. Salmone pheha ka metsotso e leshome le metso e mehlano, feta ka grinder ea nama.
- Beha likarolo. Taba ea pele ea salmon, ebe e-onion, e ntan'o ba raese, ebe joale mahe. U se ke ua lebala ho koahela setho ka seng ka mayonnaise.
Qetello
Hona joale o tseba ho etsa salate ea Salmon ka likarolo. Re ile ra hlahloba litsela tsa ho lokisa lijo tse joalo. Re tšepa hore u ratile salate.
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