Lijo le lino, Diresepe
Fish ASP: photos, diresepe
Ho ne a lula a nahana hore lijana tlhapi lokela hakaalo ho ba teng ka ho ja tsa motho ka mong. Le bohle hobane kaofela ba ruileng limatlafatsi tse bohlokoa haholo bakeng sa 'mele. Probably e mong oa ka ho fetisisa ratoa re li tšohlileng tlhapi e chub. From ho pheha e ngata lijana monate le bophelo bo botle hore etsa boipiletso ho batho ba baholo le bana. tlhapi ena tsoela hantle le meroho, monate haholo e fellang kateng le, haeba ho e apehoa ka veine. ASP pheha, timeng, a apeha, ke tsuba, sebediswa bakeng sa lijana chesang le a batang. Nahana ka hore na ke eng le mokhoa oa ho itokisetsa eona.
Tlhaloso ASP
Fish chub, photo photo photo photo ea eona e hapa amana carp. O ile a lula a nahana ka linoka hloekileng. 'mele oa hae fusiform, palo silevera,' mala, molomo oa ka bophara lekana. A tsobotsi bath tsa tlhapi ke hillock teng ka mohlahareng. Bolelele ba moemeli kholo ka ho fetisisa fihla disentimetara mashome a mahlano, boima - dikilogeramo tse tharo. ASP e lulang ho eona linōka kgolo phallang ka Caspian le Black Maoatle. Hape, ho ka fumanoa Asia Bohareng. tlhapi ena bohlokoa ka ho pheha, empa e kgothaletswa ho pheha a hloekileng. Kahoo, gills e lokela ho ba e khubelu, 'me mahlo a hae a - ha a koahetsoeng ke maru. Sekala tlameha ho khomarela ka ho phethahetseng ho letlalo. Feela sehlahisoa joalo o tla ba le limatlafatsi tsohle le divithamini. Nahana kamoo ho pheha tlhapi chub, eo lijana e tsoa ho eona e tla ba tsoe.
Salate "O ile a" ea ASP ho
Metsoako: boima ba lik'hilograma tse peli tsa fillet ASP, eiee tse hlano, lihoete tse tharo, tablespoons tse tharo tsa asene, dikgerama lekholo le mashome a mahlano tsa oli ea limela, letsoai le le linoko (le lefubedu le le pepere ba batsho) ho latsoa.
ho lokisetsa
Fillet khaola hlobolisa masesaane, kenngoa ka pitsa, tšela asene le hantle. Fish Remix, koahela le sekwahelo le tsitlella metsotso e mashome a mabeli.
Ha a ntse a tlhapi chub, e setšoantšong e tloaelehileng ho re, ke ho marinate, lokisetsa meroho. Hasesaane eiee, lihoete rubbed ka grater kapa khaola ka a sehiloeng. Ha nako e ntse ka ASP jala meroho tsena, linoko fafatsa leralla, moo e qetellang tla ba le pepere e khubelu. Ebe futhumatsa oli ea limela 'me ka bonolo tšela e linoko. Tshebetso ena o bitsoa thothetsang molelo ena. metsotso a mararo hamorao, tsohle e ka ho feletseng tsoakane ka makhetlo a mangata. Ka mor'a metsotso e leshome, ba sejana tla be re loketse, empa ho molemo ho e beha sebakeng se pholileng lihora tse tšeletseng.
Baked ka foil ASP
Metsoako: 'ngoe kholo tlhapi, lemon-halofo, letsoai le linoko ho latsoa, mayonnaise.
ho lokisetsa
ASP - diresepe tlhapi eo re nahana ka kajeno, hloekisa, ke hlatsoitse le ho e beha ka foil ka. Ebe fafatsa ka letsoai le linoko, netile le mayonnaise, a fafatsa le lero la lemone le litholoana ka boeona e beha ka hare ho tlhapi. sehlahiswa e phuthetsoe ka foil, apara ho se lakane ka ho baka le ho baka bakeng sa metsotso e mashome a mane. Ha nako e ntse e feta, litlhapi atolosa le jarisa ka e le sejana sa, khaola likoto 'me a sebeletsa le elata ea meroho kapa salate.
ASP phehiloeng ka spaghetti tšoeu
Metsoako: dikgerama tse makholo a tšeletseng tsa tlhapi, dikgerama lekholo la leek, celery motso dikgerama mashome a tšeletseng, dikgerama mashome a mane tsa veine e tšoeu, motho a teaspoon sirilamunu lero, pepere le letsoai ho latsoa.
ho lokisetsa
ho bonolo ho e lokisetsa ASP. diresepe Fish eo re hlahloba, o ile a sebeletsa le spaghetti ka. Kahoo pele gutted le hlatsoa tlhapi e khaola likoto. Ka tlase ba sejana ha namela libakeng tse lesale leek (feela karolo e tšoeu) le hasesaane celery melamu. Ebe topped ka chunks tsa chub, tšela le moro 'me pheha ka thata holim'a mocheso mahareng ho fihlela bonolo, koahetsoeng ka sekwahelo e. Ha nako e ntse e feta, moro e tlhotliloeng le phehiloeng ka halofo. Ebe eketsa ho lokisetsa spaghetti "Bechamel", lero la lemone le botoro, e tsoakiloeng le fepa ho litlhapi tse felileng.
ASP tlhapi ka Segerike
Metsoako: karolo ea boraro ea lemon, tse peli chive, zucchini tse peli, pepere le monate, tse peli, tablespoons tse 'nè tsa oli ea limela, spoonfuls tse peli tsa litlama hasesaane (parsley le dill mane na), khalase halofo ya omileng veine tšoeu, dikgerama makholo a mahlano ASP, ba babeli ba tamati, letsoai ho latsoa.
ho lokisetsa
tlhapi e gutted, ke hlatsoitse le ho obsushivayut. Joale e ka bonolo tlosa ho tswa ho lesapo le e bohale thipa a masesaane. Ebe litlhapi e khaola ka likarolo tse ling, eketsa letsoai le tšela lero la lemone. Lieiee le konofolo khabeloa khaola le Fry ka oli a chesang ka ho hadika 'pan le Joale a li beha litlhapi' me le tšollele veine sechu metsotso e leshome. Ha nako e ntse e feta, eketsa ea meroho le sechu hape bakeng sa metsotso e mehlano. Haufi le litlhapi eketsa zucchini le ditamati, khaola ka a na le dilae, 'me pelepele monate, a ntse a tsoela pele ho foqola ho fihlela bonolo. Qetile tlhapi chub, ho tšoasa litlhapi e lumelloa, beha ho tsoa e le sejana le meroho le fafatsa e nang le litlama.
ASP casserole le chisi
Metsoako: dikgerama tse makholo a mabeli tsa tlhapi, dikgerama mashome a mabeli tsa phofo, lehe le leng, dikgerama lekholo tsa lebese, dikgerama mashome a mabeli la chisi, tablespoons tse tharo tsa oli ea limela, letsoai le ho latsoa.
ho lokisetsa
tlhapi e pele lokisetsa: hloekileng, tlosa mapheoana, gutted, ke hlatsoitse le ho obsushivayut. Joale a ntša la mokokotlo oa hae le likhopo. The fillets sephetho le khaola likoto, nōkiloeng ka letsoai, phuthoa ka le phofo le Fry mahlakoreng ka bobeli ho fihlela ho fihlela ka karolong e ka holimo ea khauta. Ebe halikiloeng tlhapi ASP stacked ka floating ho, a tletse pele lokisetsa motsoako oa grated chisi, lebese le mahe 'me a romela ho ontong, moo apehoa metsotso lesometlhano ka mocheso phahameng. Ba sejana o qetile e ile a sebeletsa ka poleiti le leholo.
Braised ASP le Pickles
Metsoako: halofo e kilo chub fillet, dikgerama tse makholo a tšeletseng tsa k'habeche, dikgerama tse mashome a tšeletseng tsa oli ea limela, dikgerama lekholo mashome a mabeli tsa Pickles, dikgerama lesometlhano ea libiskiti, e mong onion, dikgerama tse mashome a tšeletseng tsa mohloaare, dikgerama makholo a mabeli le mashome a mahlano tsa spaghetti tamati le litlama.
ho lokisetsa
Fillets khaola likoto tse nyenyane 'me ba kenye pane. Ebe eketsa ea likomkomere khabeloa hasesaane le onion, tšela le moro le sechu ka mocheso tlaase bakeng sa metsotso e leshome. Ebe eketsa ea mehloaare le spaghetti le ho tsoela pele ho foqola bakeng sa metsotso e seng mekae. Ho sa le joalo, 'pan e beha lera ya k'habeche, tlhapi e beha ka ASP holimo hammoho le metsoako setseng. Ka holim'a e koahetsoeng ka k'habeche, e tletse breadcrumbs le ho baka bakeng sa metsotso e leshome le metso e mehlano tse fetang mocheso mahareng.
ASP, halikiloeng le konofolo
Metsoako: a kilogerama halofo ea litlhapi, lemon e mong, cloves tse peli tsa konofolo, tablespoons tse 'nè tsa phofo ea poone,' me dikgerama mashome a mahlano tsa botoro, dikgerama tse makholo a mabeli tsa oli ea limela, letsoai le ho latsoa.
ho lokisetsa
Hona joale hore re tsebe seo e se shebahalang joaloka tlhapi chub (photo photo photo photo khomaretse), re ka etsa ho tloha e le le sejana le monate haholo. Ho etsa sena, litlhapi eyeglobe le tlosa masapo, joale khaola likoto, tse nōkiloeng ka letsoai 'me a fafatsa le lero la lemone. tlhapi Marinated tlohela bakeng sa metsotso e mashome a mabeli. Joale e ntan'o ba likotoana phuthoa ka le phofo le halikiloeng ka oli. Ba hasane ka platter le fafatsa le konofolo minced.
liphiri tse seng kae a qetella a
Kajeno re tseba palo e khōlō ea lirisepe tsa ASP, nama ea hae e phethahetseng bakeng sa grila, roasting, ho tsuba 'me joalo-joalo. Ho fumana lijo tse monate, 'me nama - lero,' maloa melao e bonolo lokela ho ketekoa. Ho molemo ho tšoasa litlhapi tse besitsoeng ka foil sa metsotso e fetang e mashome a mabeli. Hobane e na le e ngata masapo tse nyenyane, hangata ho vyalyat kapa a tsuba. E kgothaletswa ho khetha tlhapi bekha dikilogeramo ka tlase ho tse tharo bakeng sa ho pheha.
Similar articles
Trending Now