Buckwheat ka nama stewed - risepe bakeng sa lijo ka tsela e itekanetseng le ho itima lijo! Hammoho le diresepe le leng buckwheat le nama

hostesses tsohle e ne e tla ho hotle ho ba le ka setokong tse seng kae ditaelo tse di beilweng bokahohleng hore na makgetheng 'maloa tsa bohlokoa: monate, le thuso, ka potlako le ho le bonolo ho lokisetsa. E mong oa lijana tsena - buckwheat le nama stewed. Recipe ya lijana e ka ba ka bobeli tse bonolo le ho feta. Ho joalo, re tla fana ka o litsela tse ling tsa ho pheha (ho tloha ho bonolo ho e rarahaneng).

Ba bangata ba lumela hore buckwheat sechu le nama - e le sejana tsamaeang, eo ke ea bohlokoa feela tšimong le thupeng. Ha e le hantle sena hase 'nete. Buckwheat ka nama stewed (ho risepe ke ho le bonolo ho hopola) ke phethahetseng bakeng la lehae le lijo tsa mantsiboea. Le maemong a mangata - ke sebedisa diresepe loketseng ho tse - buckwheat le nama e ka ba mokete tafole mokhabiso. Ho ke ke bohlokwa feela ho tseba mokhoa oa ho pheha buckwheat le nama stewed ka nepo.

The tsela ee motlhofo ya, e leng kampo eo - ea pheheloa buckwheat, aa tsoa ka metsing ebe eketsa ho motoho sechu tsoa nkho le hlohlelletsa ba sejana. Leha ho le joalo, kaha re pheha lapeng, re tla kgetha dikgetho ho feta tse.

Ka tsela eo, le sejana ena nka halofo ea hora feela. Ho feta moo, e le sejana joalo joaloka batho bohle ba kileng ba o ile a sebeletsa sesoleng, ho ba sejana molemo ka ho fetisisa lijo ba masole. Ho phaella moo, lijo-thollo - ke lijo ka bophelo bo botle, hammoho le monate le bo khotsofatsang.

Ho joalo, buckwheat le nama stewed, e risepe pele. O tla hloka: eiee - 1 PC, buckwheat - dikgerama 200, sechu nama ea khomo dikgerama 400 tsa lihoete - 1 sengoathoana, li-mushroom - dikgerama 50 tsa letsoai le linoko ho latsoa.

Pele, u lokela ho lokisa buckwheat: omileng Fry e ka pane, ho tla le fa eona e le tatso e ntle. Ka nako eo o lokela ho pheha grits.

Ho fihlela motoho phehiloe, o lokela ho Fry eiee, eketsa ho lihoete le, pele ho grated.

Ka 'pan e tšoanang o lokela ho eketsa le li-mushroom' me Fry bohle hammoho. Mona kamoo ho hlokahalang ho eketsa le sechu, hlohlelletsa 'me a tsoela pele ho besitse. Ho tla ba molemo haeba sechu ke nama ea khomo.

Hang lijo-thollo pheha, ke ke ho hlokahala ho beha ka 'pan buckwheat, sechu sa metsotso e fetang 5. Monate le bophelo bo botle motoho e loketse.

Buckwheat nama sechu a ka lokisoa ka tsela e fapaneng: bakeng sa sejana ena lokela feela motoho, onion, letsoai le le sechu. Pele Fry ea sechu, ka nako eo eketsa ho eiee ka. Ke tsela eo, sonobolomo oli bakeng sa ho hadika ke ke ba molemo haeba sechu ke mafura haholo. Tšela a phehile metsi a ka pane, ho oela buckwheat robetse le pheha tsohle hammoho ho fihlela lokile. Ha metsi taba-hang, o lokela ho linōko ho fihlela ba sejana le letsoai, ebe Fry ho se hokae. Ke tsela eo, bakeng sa ho risepe ena ka ho phehoa ka spaghetti e khethehileng, ho etsa mohlala, adjika.

Buckwheat ka nama stewed, e risepe ea tseo u feela ithutile - sena lijo tsa motheo, e ke ke ha etsahala ho thabisa baeti ka mekete tse khōlō. Ho fetisisa ka etsahala hore ebe, diresepe tsena u ka sebelisa bakeng sa lijo lapeng lekunutung.

Bakeng sa baeti, re fana ka dikgetho tse latelang: khoho le buckwheat, apehoa ka ontong le ka lekarecheng le buckwheat motoho kolobe ka lekarecheng fariki mala , joalo-joalo

Ho pheha ea kolobe, o tla hloka:

Piglet bekha ka 1-1.5 lik'hilograma ka ho fetisisa, bulbs tse peli ponto buckwheat, tetemang tala eiee, fatše ba batsho pepere, 50 g, botoro, mahe a 2, letsoai - ho seo u se batlileng.

Pele, u lokela ho tlosa innards tsohle, rinse ka ho feletseng le nama, joale kopanya ea buckwheat pele ho phehiloeng ka onion tleloubu le tala, itlotsa ea nama e nang le letsoai le pepere, Stuff ea kolobe le motsoako oa buckwheat, eiee le mahe. Beha ka ontong le apeha ho fihlela entse.

Ho apeha maoto khoho le buckwheat, ho hlokahala hore ho fumana sete tse latelang tsa metsoako: 3 linoelo buckwheat, maoto a khoho - likotoana 6 2 eiee 2 lihoete, likhalase 6 tsa metsi, a letsoai, pepere - ho dikgethollo tsa hao. Beha maoto a ka lakane sa baka, fafatsa le buckwheat, eo u pele ho pheha. Fafatsa le onion hasesaane, rantipole, grated.