Biscuit ka Dyukanu: kotsi ho utloisisa ratoa

Lefatšeng ka bophara ka tlhōlo striding dyukanovskaya lijo letsatsi le letsatsi ea thaothang ho bathomg lona ho feta 'me Fans eketsehileng le batšehetsi. Lakatsa ho lahleheloa ke boima ba 'mele (kapa boloka mokhabo-hona joale) latela banner banner banner ena boithatelo: ha ho na tse ling phepelo matla tsamaiso e khopo ha a lumelle ho lethathamo la lumelloa lijo tse tsoekere. A monate e ka ba tse lakatsehang! Le biscuit ka Dyukanu ikamahanya le maemo le tlas'a microwave e le, 'me tlas'a multivarku; nyolohang ka tranelate a macha le motheo bakeng sa kaka - tsohle ka hara maemo le mothehi.

A risepe ea khale

The pele, biscuit pele ka Dyukanu lokisetsa ntle phofo, oli le tsoekere. Nahana pele ka khetho bobebe. Nka le lehe le otla le dikgerama tse peli tsa tsoekere ea tšoereng molepo. Ka blender le sila spoonfuls tse peli tsa oat le nngwe - koro matlapi a korong (ba bile ba nka sebaka sa lijo). matšoele bobeli ba amana, go tlaleletswa ke halofo tablespoons ea Cottage chisi le lefela mafura le botenya ha aa tiea, halofo khaba ea phofo ho baka le pinch ea Vanilla. Hlama ile luba (mixer kapa blender) ho fihlela le boreleli, a tšela ka hlobo le apehoa kotara ea hora likhato 170. monate haholo 'me e tlase-khalori!

Tšoara ka chokolete le sirilamunu tranelate

Hase bohle ba like khanya tatso ea matlapi a korong ka sejana. Ka hona, le moloko fetileng tsa dieters ba fihla le e mefuta e meng bakeng sa Dyukanu biscuit. Bakeng sa hae, mahe a mararo ba arotsoe ka yolks le makhooa, ea ho khothalla ho shapuoa ka thoko. The yolks di a phaella ka le luba le bona khaba halofo Com (skimmed lebese), le tse peli tse halofo - itšehla soya protheine, tse peli - pastopodobnogo khuoa Curd le ho natefisa tatso ho latsoa. Ka mor'a moo, ka hloko, e le a se ke a rarolla, domeshivayutsya liprotheine. hlama e tšela ka mokgwa wa e biscuit Dyukanu tsotellang ka ba hora ea boraro - ho blush ntle. Lokisetsa Cream: shapuoa lebese phofo khaba halofo le halofo cocoa (a lumella, ya e le hantle), ho natefisa tatso, lemon lero le khaba dihalofo mahareng sirilamunu lekhapetleng. Ebe hlahiswa dikgerama 100 ba tšoanang le ba kena hlama, 'me para ea curds dikgabana siloa flaxseed - tranelate elasticity. Haeba u batla - tšela lebese tlase mafura. Lijo tse theolelang lubricated, soaked bakeng sa halofo ea hora - le o ka qala mokete.

mahe a linotši kaka

e thahasellisang haholo ho Dyukanu biscuit risepe e ntse kenngwa tshebetsong, ho fana ka tatso ea ja bongoaneng u li ratang sa kuku. tablespoons tse 'nè tsa oat matlapi a korong li siloa ka phofo le tablespoons tse peli tsa koro. tablespoons tse tsheletseng tsa skimmed lebese phofo le Fry hanyane ka ommeng hadika 'pan le o boetse o ba feta har'a e nama grinder. Ba tšela hammoho lebese le phofo matlapi a korong, ba ikopanya le cornstarch, phofo ho baka, tsoekere, tse peli ho ba bararo kopi ea yolks ka yogurt le lehe la mahe a mane. Le boima ba e luba ka bonyane ka thata-thata hlahiswa ho eona otloa makhooa lehe. hlama e arotsoe ka halofo; tse pedi tse besitsoeng biscuit, bakeng sa hora ea boraro e mong. E tšoanang le ho lokisa tranelate: kopanya khalase ea lebese khuoa, yolks lehe tharo le cornstarch. Esita le khalase ea lebese e halefile, empa ha a phehile, ka nako eo a tšela ka karolo e ka sehloohong. tranelate e butle halefile, le e susumetsang e tsoelang pele, ho fihlela thatafetseng. Di lubricated le mahobe; E ka a fafatsa ka biscuit kapa linate Dyukanu lumelloa cocoa. Ka mor'a banyalani ba bang ba qeta lihora tse ngata ka sehatsetsing e, mahe a linotši kaka ka jeoa.

"Together ciliegia" ka Dyukanu

O ka pheha libiskiti ka Dyukanu ka multivarka. Bakeng sa makalana a mane a ho kopantswe yolk, starch akarelletsang likhaba tse peli (kapa protheine phofo), le tse peli tse halofo - siloa oat matlapi a korong le cocoa khaba khaba halofo disintegrant. Letsoai le tsoekere le ka nkang sebaka - ho hao tatso. Bakeng sa mabapi le molemo o eketsa lebese - tse peli kapa tse tharo tablespoons. Ka litlhōrō tse seng rekere ho sekotlolo sa shapuoa makhooa 'me a phaella ka ho ba bang kaofela ba boima le. Multvarki sekotlolo tlotsitse, hlama e tšela ka ho sona, 'me ka didirisiwa e kenyelleditswe ka mokgwa wa methaka metsotso mashome a mahlano. metsotso e leshome pele ho bohobe ba oache pontšo tlameha ho felisoa. Bōpiloe Cream: ciliegia ka yogurt Remix (ho ka nkang sebaka, ya e le hantle, ntle le tsoekere), e mokelikeli mafura ntle Cottage chisi le ho natefisa tatso - tsohle ka hao. Seponche kaka khaola ka mahobe a mabeli. Le boima kaofela e beha ka tlaase, koahela halofo ea bobeli - 'me ka sehatsetsi bonyane lihora tse tharo. Hantle, hoseng, o ka sebele savor!