Lijo le linoDiresepe

Turkey drumstick: diresepe succulent le lijana monate ka matsoho a hae

Ha khoho phunya ka tsela efe kapa efe, o ka ka tsela e sireletsehileng qala ho leka le nama Turkey. Turkey nonyana "capricious", 'me ka hona ho ke ke ho hlokahala hore ho ho lokisa kelello, ha hantle sebetswa nama, e leng ha a hloke ka botebo tsebo tšimong culinary, o tla hlophisa tsoileng matsoho monate a lokiselitse hore linako tsohle. A re ke re qala ka hore ho bonolo ka ho fetisisa: mete diresepe Turkey ea pheha ka ontong ka.

Pele, lokisetsa nama ho tsamaea. Ho etsa sena, o lokela ho hlatsoa ka ho feletseng le ho hloekisa letlalo, ho e Turkey drumstick Fumana lero. Haeba o na le contraindication ho mafura lijo tse, e le bohlale ho tlosa lekhapetleng, joale e ntan'o ba nama e tla feta dietetic. Kahoo mete Turkey diresepe bakeng sa letsatsi le letsatsi.

Ho lokisa Turkey o tla hloka:

  • 0,8 kg tsa drumsticks foreshe Turkey;
  • hlano litapole kgolo;
  • A mocha tala courgette;
  • pherese onion salate;
  • meroho ratang ho etsa lintho: dille le Basil, parsley;
  • tharo cloves tse pherese konofolo;
  • 20g mosetareta;
  • 50 di ml khanya ea mohloaare oli;
  • Mahoashe letsoai le pepere ho ratang.

Turkey drumstick (diresepe)

Bakeng sa ba lokisetsa ho e loketseng ke ho hlokahala hore ho hanyenyane nyahamisa leoto tlaase, sotha e ka letsohong la hae le obstuchal hamore khethehileng. Ka mor'a moo, etsa mete tebisa thipa le kenya ka ho sona srednenarublenny peeled le konofolo tsoakane le meroho hasesaane, ntle itlotsa le pepere le konofolo, e eketsehileng metsi thaole, joale baki le mosetareta.

Hlakile salate pherese onion le ho e khaola ka masale a kgolo. Litapole le zucchini hloekisa ea letlalo le ho felisa ka mekoallo kgolo, omisa ka letsoai. Coat le setshelo sa pele ho e lokiselitsoeng ka oli ea mohloaare e le ho beha ho mete le meroho, ho shawara ea ka holim'a didikadikwe onion. Tlosa setshelo ka ontong le ka metsotso e lekholo mashome a mabeli ka 200 C. Ka mor'a ho pheha tibia ka khaola ka likarolo tse ling 'me ba sebeletsa.

Re tsoela pele ho leka ka nama Turkey. Ha re ntse re hopola, hona joale ho ithuta mete Turkey diresepe ea ho lokisetsa sona.

The fapaneng bobeli, savory, mete tla lokisa e Turkey ka ontong ka, bakeng sa eo re neng re tla hloka:

  • kholo le lero Turkey drumstick ka tjhelete ya tse peli;
  • tse supileng konofolo cloves bopherese (it ba o khathollang le monko o monate ho tloaelehile);
  • 90 g, mosetareta;
  • nezernisty Curd 120 g,;
  • Mahoashe letsoai le linoko ke ratang, empa ho molemo feela letsoai.

Hlatsoa le ho hloekisa le Turkey drumstick ho tloha ka mahlakoreng 'ohle, hanyenyane nyahamisa ka hamore, ea nama e ne e le pliable, ka nako eo u se tebisa ka ho ba le corkscrew kapa thipa.

Hlakola ea pherese konofolo cloves le nyenyane eona. Hlohlelletsa ka chisi le mosetareta. Ho tebisa Turkey tibia tlatsa pherese garlic le itlotsa ka letsoai, ebe ka hloko a tlotsitsoeng le mosetareta, tsoakane le Cottage chisi, 'me tlosa marinade a batang. Ho ke ke molemo ha lihora tse seng kae, e le nama evenly le nako marinated ho ba softer le juicier, e leng bohlokoa ho Turkey.

Joale e mong a khetha bakeng sa hae ka tsela eo a ka apeha le Turkey drumstick ka sekoting, etsa lesoba tse nyenyane ka holimo, u ka rala ka foil le, ho baka bakeng sa metsotso e 70, 'me ka nako eo atolosa, e fana ka foromo a hlasimollang, ho tla nka metsotso e' ngoe robeli. Hlahloba ho itokisa ha Turkey tibia ka ba toothpick kapa tse ling tse thupa ea lehong, e fumanehang ka fingertips hao.

Oa boraro le ho qetela phetolelo ea ho pheha ena. Tla lard mete Turkey bacon le meroho, kaha sena se re hloka ho:

  • kgolo foreshe Turkey drumstick;
  • cloves tse 'nè tsa mocha konofolo bopherese;
  • foreshe tsuba Bacon mafura (120 g);
  • mocha e kholo lihoete;
  • pherese onion salate;
  • le lehlaka la foreshe celery petiolar;
  • 220 di ml bolila tranelate;
  • tala tšepe pepere;
  • Mahoashe letsoai le linoko ratang ka ho fetisisa.

Hlatsoa Turkey drumstick tlas'a metsi, hanyenyane nyahamisa ka hamore, itlotsa letsoai le lokisetsa ka bokgoni pokello.

Khaola ea bacon mafura dikotwana tse bohareng ke emetse disentimitara tse tharo. Hloekisa le hlatsoa meroho, lihoete khaola ka e hlobolisa sa le teteaneng haholo, o moholo polukolechkami eiee, celery mahareng dikotwana tse.

Etsa sehiloeng tebileng ka Turkey leoto le larileng ka ho na le konofolo, lihoete le celery. Re jala alengelami pele ho setshelo, tšela meroho setseng le tse sa lokang Bacon, letsoai le le pepere, sekoahelo sa eona halofo mehele onion, tšela e bolila tranelate, koahela ka thata-thata le sekwahelo le li kenya ka ontong e metsotso mashome a mane a metso e mehlano, ka nako eo tlosa sekwahelo le pheha bakeng sa metsotso e seng lesometlhano.

Le ho lokisetsa e loketseng ea nama Turkey ha feela ho ba le juiciness bonolo, empa o boetse o na e hlollang, tatso e hlollang eo a ke ke a bapisoa le khoho e tloaelehileng.

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