Skewers tsa trout marinated ka bolila spaghetti

Skewers tsa trout halikiloeng ka mashala a lifate ka potlako ho feta e le sejana tshwanang ya nama ea kolobe, konyana kapa nama ea khomo. Ho lokela ho hlokomeloe hore tlhapi Météo ke phela hantle haholo 'me tastier. Ka mor'a hore tsohle, sena ke fillet khubelu tsa acid tse ngata amino le likarolo tse ling tse hlokahalang bakeng sa 'mele. Leha ho le joalo, pele o Fry Météo trout ka Grill le, tlhapi e khothalletsoang hore halofo ea letsatsi le marinate ka spaghetti khethehileng.

metsoako e hlokahalang bakeng sa sejana:

• Soya spaghetti - 150 di ml;.
• sefate sa mohloaare oli - 100 di ml;.
• chilled trout - 2 ponto likotoana (e ka ba ho feta);
• butsoitseng sirilamunu - 1 litholoana;
• foreshe makhasi tala (lettuce, dille, parsley) - e tetemang e khōlō;
• iodized letsoai - khaba tse nyenyane;
• Liliki - 30 g,;.
• tlase mafura mayonnaise - 50 Oz;.
• pepere black- pinches 2-3;
• meroho hloekileng elata.

Processing ea litlhapi tse khubelu

Skewer trout, marinade eo feela e na le linōko e monko o monate, ka go tlhaolega a lokisetsa ho tswa ho ba o khathollang le tlhapi chilled. Kahoo, sehlahisoa reka lokela ho be o se nang sekala, ho viscera tsohle, hlooho, mohatla 'me mapheoana. Ka mor'a moo, litlhapi lokela ho hantle hlatsoa le ho felisa ka steaks kgolo 2-3 di emetse disentimitara teteaneng. Joale u ka ka tsela e sireletsehileng tsoela pele ho likarolo tse marinating tsa trout.

Disouse tlhapi

Ho Kebab trout e sa suthela omeletseng le lentsoe le akaretsang, e ke ho hlokahala hore ho etsa hore marinade bolila. Ho etsa sena ka sekotlolo sa e hlokehang ho pepeta le sirilamunu butsoitseng, ratha ho liliki, sprigs bocha litlama (dille, parsley), eketsa spaghetti soya, oli ea mohloaare, iodized letsoai, tlaase mafura mayonnaise le fatše o motsho pepere. metsoako bohle ba lokela ho tsoakane monko o monate fereko, 'me joale tlotse steaks ba bona bo botle le litlhapi foreshe. Next marinated trout lokela ho beha ka sekotlolo enamel le sekwahelo le siea sebakeng se pholileng bakeng sa lihora tse 10-12. Nakong ena, litlhapi tse khubelu monyang e acidity le tatso ea spaghetti le ba le bonolo 'me lero.

Mocheso kalafo lijo

Skewers tsa trout lokela ho behoa Grill le e theiboleng khethehileng bakeng sa litlhapi. Empa pele ho hore o lokela ho qala mollo le pheha le mashala a chesang. Next marinated steaks ea litlhapi tse khubelu o batla ho phatlalatsa ka theiboleng e, e leng lokela ho hang-hang beha ka Grill le. Nako le nako ho retelehela ho hlokahalang ho fihlela ka ho feletseng bonolo trout. tlhapi hlokahale ebe ka bonolo tlosoa theiboleng le apara ho se e khōlō le sejana tloaelehileng, e leng ke tse lakatsehang ho khabisa makhasi salate.

nepahetse Sebeletsa

Skewer trout tlameha ho fuoa lehlabula tafole Cottage feela foromo a chesang. Ka elata joalo monate le monko o monate le sejana e kgothaletswa ho hlahisa meroho foreshe sliced le litlama (parsley, tamati, dille, likomkomere, paprika, 'me joalo-joalo.). Bakeng sa ho feta tse hahang le tse phahameng-khalori lijo li ka sebelisoa ka ho apehoa halikiloeng litapole.

keletso e molemo

Trout tsa Peso-nama lumelloa ho ua inela, eseng feela ka marinade tse ka holimo, empa hape le ka disouse tse ling. Ka mohlala, u ka sebelisa veine tšoeu, litlama Provencal, makotikoting phaenapole, tamati peista le tse ling tse ngata.