Salate sebete

Sebete salate ke e ratoa haholo ke har'a malapa bakeng sa mafura a tsona tlaase dikahare, mefuta e fapaneng ya diresepe le tšepe ho tlala. boleng bo phahameng phepo e nepahetseng ea sebete, matla a ho ka potlako ho etsa bobeli e phahameng-khalori le tlase khalori lijo tse ho tloha hona ka sehlahisoa - tsohle ena e haholo ananela le ba nang le phihlelo le novice apaya. salate Sena se ka e ka lokisoa hangata ha ba tsotella palo eo ka ho feletseng, e le boima ba lik'hilograma ena e eketsehileng, o ile a feela ha a eketsa.

Sebete lokisa ha feela Salads le ditshwara-moya, empa hape a ja sopho, dimafene, mahobe a sa seneke le tse ling tse ngata. Kajeno re tla bua ka ho fetisisa tummeng ja byproduct ena.

Kopana - "salate sebete"!

The risepe pele - le lihoete, eiee le mahe. Nka kilo ya nama ea kolobe sebete, hlooho ea eiee, lihoete le 'ngoe kapa tse peli, mahe a mararo, 100 Gr. mayonnaise, oli le letsoai. Sebete lettuce le lihoete lokisetsa e latelang: ho phehiloe ka salted meqolo metsi sebete ka nama grinder. Ha a ntse a sebete e phehiloe ka thoko le mahe, khabeloa hasesaane onion ho fihlela khauta sootho halikiloeng ka oli ea limela ka 'pan ka,' me joale folisoa. Grater rubbed le mahe le rantipole. Hang metsoako tsohle di lokile, kopanya ba nyoloha 'me nako le mayonnaise. Ha mayonnaise ka nkang sebaka spaghetti veine, ho ananela ka ho ba ho itima lijo.

Famous risepe seneke ke sebete salate le dikarolo. Bakeng sa eona ke ho hlokahala hore ho nka ponto ea nama ea khomo sebete, mahe a mabeli, le leng rantipole, onion le nngwe, mayonnaise, chisi, oli ea limela, litlama o khathollang le letsoai. Ho tlosa filimi ho tswa ho sebete, lona pele ho rinsing. Pheha ea motsoako o ka sehloohong metsi nōkiloeng ka letsoai, o pholileng le itlotsa ka grater ya. E mong phehiloeng lehe le grate le kopanya le sebete. Halofo ea motsoako ona le aloang mokato ka poleiti le baki le mayonnaise (bakeng sa thipa ena phethahetse telele kichineng). Fafatsa le lihoete grated le phehiloeng. Ho ata ha khabeloa hasesaane le halikiloeng eiee. Joale, ka tsela ea bobeli ke lehe phehiloeng, rubbed ka grater ya. E leng, hore o tla fa ba sejana "sebete salate" e ratoa le lightness. Lera ea ho qetela e tla ba motsoako oa sebete setseng. Re koahele ka mayonnaise le fafatsa e nang le litlama le chisi grated. Mona salate 'me o itokiselitse.

Har'a diresepe ba bangata bakeng sa sejana ena ntle ke lera la salate sebete le litapole. Etsoe ho molemo ho nka le ea khoho livers (kilogerama), litapole tse tšeletseng, lihoete tse peli, mahe a mane, eiee tse peli, mayonnaise. Thoko phehiloeng sebete, mahe le litapole. Hasesaane onion masale le halofo mehele Pele ho marinated ka asene (molemo ka veine e). Pele rala ka sejana e le, folisoa le khabeloa grated litapole, eo e koahetsoe mayonnaise. Joale ho tla latela mathoasong a shredded lihoete phehiloeng, lateloa - Sebete lera scrolled ka nama grinder. Joale u lokela ho beha le lesale bokhabane eiee asene. Ba behe mahe phehiloeng, pele ho khaola ka dikotwana tse le leholo. All lubricates mayonnaise le khabisa le chisi grated. Superbly tla sheba hore hula hanngoe salate le kharenate dipeo.

O ke ke ua soetseha le latelang risepe - sebete salate le raese. Lethopa sebete (efe kapa efe), 'me e le Meqolo ka nama grinder. Khabeloa hasesaane onion (lihlooho tsa tse tharo mahareng) halikiloeng ka oli ea limela le ho pholile. Pheha mahe (3 likhomphutha.) 'Me raese (lokela ho fumana khalase mong). Le dikarolo: sebete, eiee, mayonnaise, raese, eiee, mayonnaise, mahe, mayonnaise. Top kgabisa makotikoting lithollo poone.

Leka ho pheha pele salate risepe ho tloha sebeteng le lihoete Korean. Bakeng sa hae, nka dikgerama 300 ba sebete khoho, mahe a tšeletseng, dikgerama 200 tsa lihoete Korean, halofo ea thini ea poone makotikoting le mayonnaise. Sebete salate le rantipole Korean lokisetsa e latelang. Sebete dilae halikiloeng kaofela, 'me joale, folisoa, khaola likoto. Kopanya metsoako eohle le mayonnaise. Letsoai ha ho hlokahale. risepe ena e phehiloe ka potlako haholo le le monate haholo.

Har'a tse ngata diresepe lijana le joalo bokahohleng kang salate sebete, o ka kopana le mefuta e fapaneng ya metsoako: li-mushroom, celery, asene linaoa tse tšoeu, beet phehiloeng, likomkomere, konofolo, tamati, tala salate le tse ling. Eng kapa eng eo u lokisetsa, o tla thaba 'me le khore!