Salate "Hill". diphapano 'maloa tsa ba lokisetsa ho ea lijo.

Nakong e fetileng, ka lebaka la ho le likhaello tsa lijo fihletseng feela ho ba lokisetsa ho ea maemo a Salads ka tafole ea matsatsi a phomolo. Ka tloaelo ho, tsena e ne e akarelletsa lijo tšoanang - Russia salate vinaigrette le herring tlas'a seaparo boea. Ho fihlela joale, ho hlokahala bakeng sa ba lokisetsa ho ea tsena "le mehloli ea leseli" disappears, hobane 'maraka rona fana ka nomoro ea tonanahali ea lihlahisoa e fapaneng hore ba ka etsa mefuta e fapaneng ya , dimenu mokete. "Gorka" e 'ngoe ea kajeno bohlokoa ka ho fetisisa ke salate.

Le litumeliso ho metsoako, ba ka tse fapa-fapaneng haholo. The ntho e ka sehloohong - ponahalo le moralo ea salate le risepe ka khetha ho itšetlehile ka dikgethollo tsa hao.

Salate le khoho le k'habeche

Hoo e ka bang diresepe tsohle "Gorka" lettuce hloka hore ja nama. sejana Sena ke haholo khotsofatsang le tse matlafatsang, kahoo ho ka sebelisoa e le ea mantlha ea. Ho joalo le ka metsoako hore re lokela ho lokisa "Hills":

• fillets khoho - 1 PC;.
• Mahe - 3 likhomphutha;.
• Chisi - 150 g,;
• Fresh ditamati - 3 likhomphutha;.
• trend hop (tšoeu) - 300 g,;
• meroho;
• phofo;
• letsoai, pepere;
• mayonnaise;
• sonobolomo oli.

Seo ho etsa latelang?

Ho qala zaymomsya lokisetsa libolo hlama. Ho etsa sena, kopana mahe, letsoai le le phofo. Lube hlama 'me a arola hore e be libolo tse nyenyane tse kenngoa phehile oli. Ebe hlatsoa ditamati le lahlele ba ka metsi a phehile. Tlosa letlalo le ho felisa ka e hlobolisa.

Hop le shinkuem mnom matsoho, phaella ka ho re ho eena meroho khabeloa hasesaane. Chisi khaola ka a sehiloeng. Khoho fillet rala ka a phehile metsi a le ho lethopa salted metsotso 12-15. A re ke pholile ebe khaola ka dikotwana tse.

Pheha mahe ka thata phehiloeng, li kenya ka metsi a batang 'me a hloeka. Tharo makhooa le yolks ka thoko ka grater ya.

Hona joale re nka lijana, eo tla teng salate. Loketseng e le sejana kgolo ke a loketse bakeng sa morero ona. Ho joalo, "Gorka" salate e beha le dikarolo ka tatelano latelang: hop, yolks lehe, mayonnaise, liprotheine khoho, mayonnaise, tamati, chisi, mayonnaise. Khabisa ba sejana ka holim'a libolo phehiloe hlama.

Ke tsohle, ha re 'Gorka "salate pheha. Ha re jeng!

"Hill" ka Mongolian

Ho joalo, joang ho lokisetsa salate, "Mongolian Hill"? The risepe ke ka ho feletseng ha ho thata. Re tla hloka metsoako ana:

• fillets khoho - 500 g,;
• beet (mahareng-boholo bo lekaneng) - 4 likhomphutha;.
• lihoete - 2 likhomphutha;.
• chisi mefuta e sa tsoaneng ka thata - 200 g,;
• Faolang - 6 likhomphutha;.
• Konofolo - 3 cloves;
• mayonnaise;
• dille - toloki;
• walnuts - e tletseng letsoho.

Mohato ka mohato ho pheha

Rala beet le pheha ka metsi a phehile metsotso 40. Ebe beha ka metsi a batang. Re etsa se tšoanang le lihoete le khoho. Phehiloeng meroho itlotsa ka grater ya. Khoho nama khaola likoto tse nyenyane le habobebe Fry a pane ka. Ka blender le sila faolang, joale walnuts. Tharo chisi ka grater mahareng, shred le dille, konofolo feta har'a masher ka.

Mayonnaise Remix le konofolo, letsoai le pepere ho latsoa. Ka e kholo platter salate phatlalatsoeng ha "Gorka" le dikarolo. Pele - halofo beet makhasi ao, 'me joale ea khoho, tsoakane le linate, mayonnaise. Sena se lateloa ke lihoete le chisi, mayonnaise, faolang. Holimo tsohle koahetsoeng beet makhasi ao (ho akarelletsa le mahlakoreng). Fafatsa le hasesaane sejana tala. Joale lettuce "Mongolian Hill", le risepe ea eo re sisintsweng, ke loketse ho sebelisoa. Ha re jeng!

"New slide"

salate ena e tla shebahala e moholo ka Selemo se Secha matsatsi a phomolo tafole. Ke haholo tsoang pelong le monate. Ho joalo, seo lihlahisoa re lokela ho lokisa salate, "New slide"? Ba:

• fillets khoho - 1 PC;.
• li-mushroom - 250 g,;
• Mahe - 3 likhomphutha;.
• Chisi - 150 g,;
• Fresh likomkomere - 2 likhomphutha;.
• walnuts - e tletseng letsoho;
• mayonnaise bakeng refueling;
• oli ea limela bakeng sa ho hadika;
• lettuce;
• letsoai.

pheha lengolo la ngaka

Khoho fillet lethopa ka a phehile metsi a salted metsotso 12-15. Ka mor'a moo re nke ho 'pan' me lumelloa ho pholile. Khaola ea kana likoto tse nyenyane. Re apara ho se-setofo eo e ka 'pan le tšela khutlela oli ea limela. Li-mushroom li hlatsoa, khabeloa chop le e romella Fry metsotso 2-4.

Cook ka thata-phehiloeng mahe a, pholileng le itlotsa ka grater mahoashe. Hape se tlalehile le chisi ho. Likomkomere sehiloeng ka hlobolisa, walnuts sila kapa khabeloa khaola ka thipa.

Ka e le sejana lohle Lay hlatsoa le omisitsoeng makhasi a lettuce. Ebe o latela mokato oa khoho, e tsoakiloeng le li-mushroom le mayonnaise. Latelang ke mahe le likomkomere. Pakeng tsa bona lokela ho ba mayonnaise. Lateloa ke chisi.

Salate "Gorka", le risepe ea eo re neng re e filwe ka diphapano 'maloa, a fafatsa le walnuts' me a sebeletsa ho tafoleng. Thabela!

Ke tsela eo, haeba u nahana hore ba sejana ke lik'hilojule haholo, nka sebaka sa mayonnaise le bolila tranelate kapa tlase mafura a ka yogurt. Ka nako eo ho tla ba le se feela monate, empa hape e metle.