Lijo le lino, Li-recipe
Recipe: moriri oa nama letsatsi le leng le le leng
Sehloohong sena, ke tla u bolella mokhoa oa ho lokisa moriana oa nama, o tla ba phaella ka ho fetisisa ho sejana leha e le sefe. Li-direpe tse 'maloa, tseo ke tla li arolelana, li le bonolo ebile li tla thusa monghali leha e le ofe, hobane, joalo ka ha u tseba, gravy ke sejana se thusang ho fapanyetsana lijo tse fapaneng haholo, ho eketsa litakatso tse ncha le mebala e mecha.
Recipe: Motsoako oa nama oa le mosetareta
Kakaretso ena e tla ratoa haholo le ba ratang ho otloloha, ha sejana se fetola mafura a tlaase, tk. Bakeng sa ho e lokisetsa re tla sebelisa kana. Ka hona, 300 g ea pheho ea kana e pheha ho fihlela e phehiloe 'me matsoho a arotsoe likotoana. Li behe ka har'a pitsa e chesang ka oli e chesang le ka monate ka metsotso e 10. 300 dikgerama tsa tranelate (li lokela ho ba mafura) li tšeloa ka pan le mesaletsa ea oli ho tswa ho ho cheha ha khoho, eketsa likhaba tse peli tsa moriana oa Dijon le ho li pheha. Ka mor'a moo, eketsa pepere le letsoai 'me u tšollele nama ea mongobo. Lumella mongobo hore o fane ka metsotso e 10 ka setsing se tiisitsoeng. E le ho etsa hore e be monate, o ka eketsa sinamone e nyane le parsley.
Recipe: nama ea moriana o nang le capers
Kropole e 'ngoe le li-clove tsa konofolo li lokela ho behoa ka khase le ho omisoa ka oli ea mohloaare, li se ke tsa lebala ho beha linoko tse seng kae moo ho ea ka tatso ea hau. Ha rantipole e nolofalloa, eketsa 400 dikgerama tsa nama ea nama ea kolobe ho frying pan, khaola likotoana tse nyane. Lula ka tlas'a sekwahelo 5. Metsotso e le 'ngoe le halofo ea pasati e kopantsoeng le tablespoons tse peli tsa lebese le halofo ea khalase ea metsi. Tšela motsoako ona ka pane e monate. Li-olives tse nang le li-marinated caper le lihloaare tse 10 tse kholo li khaola likoto 'me li kenye letsoho ka metsotso e 5 pele nama e loketse. Ebe u eketsa letsoai 'me u kenye e nyenyane ea spoonful ea phofo bakeng sa thickening.
Recipe: Phoofolo e nang le linoko
Ena ke risepe bakeng sa li-gravy tse sa tloaelehang tsa linoko. Haeba u sa tšabe liteko, joale u hloka ho leka ho o pheha. Kahoo, 700 g ea molala oa nama ea kolobe re e senya likotoana. Li-bulbs tse peli li khaola lireng tse halofo. Re kenya nama ka pitsa, re tšela linoelo tse 2 tsa metsi a belang, letsoai le metsotso e 20 le sekwahelo, se koahetsoeng ka sekwahelo. Ebe u eketsa eiee le linoko tse hlophisitsoeng: rosemary, pepere e khubelu, thyme, oregano, pepere e ntšo, konofolo e omisitsoeng, krimeri, coriander, basil. E 'ngoe le e' ngoe ea spice e halofo ea teaspoonful. Tšoaea kaofela metsotso e 30. Sebeletsa e tlameha ho chesa.
Recipe: fatše le nama ea tomoso
Fry oli ea limela ka halofo ea kilo ea nama ea nama ea nama ea kolobe le 1 eiee e khethiloeng. Nama e nyenyane e lokela ho ba e bofubelu, ebe o eketsa e kholo ea spoonful ea lekhae la langa le le lej ho eona le phofu ea metsotso e meng e 2. E le ho etsa thibelo e tlaase, o ka eketsa khaba ea phofo. Ebe u tšela li-stacks tse 2. Metsi a phehile, letsoai le, haeba ho le joalo, fafatsa le pepere e chesang, tlisa ho pheha. Hona joale u ka beha lekhasi la laurel le konofolo e nyane. Ha mollo o liehang ho feta ho tima metsotso e 10.
Recipe: veal le veal le tranelate
Kouba e bonolo haholo le e bonolo e ka lokisoa ho tloha ho tsoa vealeng le tranelate. Ho etsa sena, veine ea 200 g e lokela ho khethoa hantle le ho omisoa ka mocheso o matla ho hlaba. Ebe u eketsa likhalase tse seng kae tsa metsi le phofu ea nako e ka etsang hora. Ho fihlela nama e pheha 'me metsi a fetoha. Kenya spoonful ea phofo, kopanya 'me u tšollele 200 dikgerama tsa tranelate, letsoai, eketsa linoko tse nyenyane mme u tlise ho pheha. Hang-hang tlosa 'me ue tlatse ka raese kapa pasta.
Recipe: nama ea moriana e nang le chisi le mosetareta
Fry 200 grams ea nama ea nama ea nama ea kolobe, eketsa letsoai. Ligrama tse 30 tsa lialmonde tsa fatše tse kopantsoeng le likhaba tse peli tsa mosetareta le likhapha tse peli tse omeletsoeng tsa konofolo. Pheha mahe a 3, arola li-yolks 'me u li kopise ka motsoako oa konofolo le lialmonde. Kenya likhaba tse 3 tsa ketchup, cayenne ea pepere, letsoai, kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u kenyelle metsi ho tsoa ka nama (e le hore u fumane khalase ea bolila). Kopanya le nama, a re noa metsi a pasta kapa buckwheat, ebe o fafatsa cheese.
O ka bolella infinitum tsebiso mabapi le mokhoa oa ho etsa moriana oa nama. Ha e le hantle, ntho e 'ngoe le e' ngoe mona e itšetlehile feela ka monahano oa hau: o ka eketsa lisebelisoa tse fapa-fapaneng ho phallo ho ea ka tatso ea hau.
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