Lijo le linoDiresepe

Oyster li-mushroom halikiloeng le litapole: ea diresepe ea lijana e fapaneng

Oyster li-mushroom halikiloeng le litapole - e 's tse khotsofatsang haholo le monate le sejana ke hore ho ka etsahala hore etsa boipiletso ho ka ho feletseng litho tsohle tsa malapa a hao tse nyenyane kapa tse khōlō. Re lokela ho hlokomela hore mokhoa oa ho ba lokisetsa ho ea lijo, ho na le tse 'maloa. Kajeno re tla hlalosa o diresepe a seng makae a ho sebelisa seo u ka khonang kapele le ha bonolo ho etsa oa sebele chesang lijo.

Cooking oyster halikiloeng litapole le koena

Oyster li-mushroom - ho li-mushroom monate haholo le flavorful hore ka fumanoa hoo e batlang e leha e le efe suphamaketeng. Ha ba ba le theko e phahameng, kahoo ba ile ba ka reka e mong.

Kahoo ho etsa oyster li-mushroom le halikiloeng litapole le koena, re lokela:

  • teteaneng tranelate - 200 g,;
  • phahameng-mafura a botoro oli - 80 g,;
  • foreshe oyster lifate - 400 g,;
  • litapole kgolo - 5 likhomphutha;.
  • Lebese mafura a - khalase feletseng;
  • Hloekisitsoeng oli - 45 di ml;
  • foreshe khoho lehe - 1 PC;.
  • lihoete le eiee - 1 PC;.
  • liliki foreshe, letsoai, pepere o motsho le linoko - ho sebelisa masene.

li-mushroom pheha

Ke lokela ho lokisa li-mushroom oyster (halikiloeng)? Le litapole (koena), sehlahiswa sena kopanya hantle. Ho Fry e, li-mushroom ho tsohle ho ka sebetswa esale pele. Ba e lokela ho ba ntle le lintho tse sa hlokahaleng 'me joale hlatsoa hantle le amoha mongobo bohle.

Sebetswa li-mushroom, ho ke ho hlokahala hore ho ho tswela pele ka roasting bona. Ho etsa sena, o batla ho futhumatsa le skillet deodorized oli. Ho feta moo, e lokela ho beha tsohle shredded oyster li-mushroom. Ho hotle ho Fry ka bang 4 metsotso. Ka mor'a moo, ho ke ke ho hlokahala hore ho eketsa e onion hasesaane le grated foreshe lihoete. Pheha metsoako tsena ka mokgwa wa e tšoanang, ho ke ke tse lakatsehang ho ntšetsa pele metsotso e 23-26. Nakong ena, li-mushroom 'me meroho e lokela ho ba le bonolo' me crispy. Qetellong ba lokela ho tšela metsi hanyane tlhotliloeng (ka senoelo ½) le beha linoko le teteaneng tranelate.

Thispone luba sehlahisoa, ba lokela ho tla tlisoa ho lethopa ka 'me u boloke ka thōko bakeng sa metsotso e 5-8.

Making of trimmings

Oyster li-mushroom halikiloeng le litapole crumpled joaloka bana ba hao ha feela, empa hape le ho monna oa hae. Mora joalo lijong tsa mantsiboea fellang kateng le, e seng feela monate, empa hape le e khotsofatsang.

Ho lokisetsa lijo lehlakoreng lena ke ho hlokahala hore ho hloekisa le litapole kaofela ebe khaola ka halofo le ho tubers e kholo li kenya ka metsi a salted a phehile. Pheha meroho e lokela ho ba nako e telele ho fihlela ba bonolo haholo. Qetellong ea metsotso 20-26 le litapole lokela ho kopane kaofela moro, ka nako eo eketsa ea allspice ntšo, qhibilihile oli, lebese le lehe phehiloeng pheha. metsoako tsena tsohle li hlokahala hore lube litapole masher ho fihlela ka moea bonolo le puree.

E loketseng ho fepa ba sejana bobeli ho tafoleng

Oyster li-mushroom halikiloeng le litapole koena lokela ho fetisetswa feela ba ntlo chesang. Ho etsa sena, o lokela ho puree ka poleiti le tšela ka holim'a bolila hae spaghetti tranelate le li-mushroom. Hape, ba itokisetse chesang lijo tsa motšehare e kgothaletswa ho fafatsa le leek khabeloa hasesaane.

Oyster li-mushroom halikiloeng le litapole: mohato ka mohato pheha risepe

Haeba u ha ba batle ho ka thoko ho lokisetsa lijo lehlakoreng le Fry li-mushroom, re ho kgothaletsa mocheso tšoaroa bobeli dikarolo tsena hammoho. Etsoe sena re lokela:

  • foreshe oyster lifate - 250 g,;
  • litapole kgolo - 4 likhomphutha;.
  • Hloekisitsoeng oli - 45 di ml;
  • rantipole le onion - 1 PC;.
  • liliki foreshe, letsoai, pepere ba batsho le ba tšebeliso spetsii- masene.

metsoako kalafo

Halikiloeng litapole le li-mushroom, e le risepe eo re nahana ka sehloohong sena, e fellang kateng le e tšoanang monate le tse matlafatsang, joaloka sejana tšoanang, empa ka elata ea litapole tse khotliloeng. Pele u pheha le lijong lapeng, u lokela ho fetola ho sebetsa le meroho tsohle le li-mushroom.

Oyster li-mushroom lokela ho hlatsoa ka tlaase haholo ho metsi a batang, ka nako eo khaola ba le e litšila, putrid, le tse ling tse bao e seng jeoang lintho tsohle, 'me joale ha khabeloa haholo ratha. Ha e le meroho, ba lokela ho hloekisa le ho e khaola: litapole - lithupa, lihoete - ka a na le dilae, onion - ka dikotwana tse.

Process ho hadika ka setofo

Lokisetsa li-mushroom le meroho, ho ke ke ho hlokahala hore ho ho tswela pele ka roasting bona. Ho etsa sena ka saucepan tšela hlokahalang e hloekisitsoeng oli, 'me joale beha e oyster tsohle. li-mushroom Sauté fihlela redness khanya, ba lokela ho jala evenly ho fetela ho pan le sebaka holim'a eiee, lihoete le litapole. Ka puso ena, ho ke ke ho hlokahala hore ho pheha ba sejana fetang mocheso mahareng bakeng sa ka 7 metsotso tlas'a sekwahelo ka thata. Ka mor'a hore ho fela ha nako e hlokahalang ho dijo tatso le linoko, kopanya hantle ho tloha ka tlase ho, 'me joale koala hape, fokotsa mocheso le pheha e' ngoe metsotso e 8-9.

Hantle o ile a sebeletsa ho tafoleng le e khotsofatsang ka sehloohong lijo

Ka mor'a hore litapole le meroho e meng tse bonolo, ba lokela ho aba ka lipoleiti, ebe ka seatla se bulehileng fafatsa le hasesaane eiee tala. Jwalo lijo tse lutlisang mathe le li-mushroom ke ho hlokahala hore ho hlahisa ho tafole lelapa, hammoho le selae sa bohobe, 'me spaghetti tamati le bolila tranelate.

ho akaretsa

Re ile ra bolella o mabapi le kamoo u ka kapele le ha bonolo ho etsa lijo sebelisa litapole le li-mushroom tse kang oyster. Leha ho le joalo, re lokela ho hlokomela hore ho lokisetsa lijo ena, u ke ke ua feela sheba le itse sehlahisoa. Mora halikiloeng le crumpled litapole e nyalana hantle le li-mushroom le chanterelles, 'me le li-mushroom lebese,' me li-mushroom, 'me joalo-joalo. Kahoo, ka hore re khethe ka motsoako o itseng, o ntse fumana a ruile haholo, monko o monate le monate lijo tsa mantsiboea, e leng tla ba thabela haholo ho kaofela ha metsoalle ea hao e le litho tsa lelapa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.atomiyme.com. Theme powered by WordPress.