Monate le sejana - zhareha le li-mushroom

Ka nako ya hoetla ke lijana haholo-holo e ratoang ea meroho le li-mushroom. dikarolo tsena li ka ho phethahetseng ho kopantswe le mong ho e mong, complementing e mong le tse ling. Ya metsoako tsena ka ho phehoa lijo tse fapa-fapaneng. Zhareha le li-mushroom - ho monate le ho le bonolo ho bōptjoa hoetla pudding. Ho ka etsahala ho lokisetsa bobeli ba o khathollang le makotikoting le limpho tsa moru. Re tla sheba dikgetho tseo ka bobeli.

The risepe pele. Zhareha le li-mushroom makotikoting

Sena ke lijo ka toka molemo. Tshebetso ya ho pheha ha nka nako e ngata. Litapole fellang kateng le mofuthu, le e monko hanyenyane li-mushroom tse hlaha.

Ho lokisetsa lijana monate o tla hloka:

• e pinch ea letsoai le (iodized);
• kg tsa litapole;
• ponto ea li-mushroom (makotikoting);
• dikgerama mashome a mabeli tsa linōko tsa litapole halikiloeng;
• oli sonobolomo (e hlokehang bakeng sa ho hadika).

Ba lokisetsa ho ea lijo tse nang le litapole ka pane e: a mohato ka mohato risepe

1. Pele ho 'pan tsohle mofuthu. Ebe tšela ka oli, 'me e ke e khubelu-chesang. Mora li-mushroom koana. Ena ea pele ho o tobetsa bona ho khalase feteletseng mokelikeli.
2. Fana ka li-mushroom lethopa.
3. Ebe hloekisa litapole, khaola likoto tse nyenyane.
4. Li kenya ka pane le li-mushroom, e leng ba se ba ntse ba matha phahameng. Mora Mix metsoako tsohle.
5. Pheha tlaase haholo mocheso le sekwahelo bulehileng. Kaha kaofela ha ya diphalli ka e le fetola mouoane.
6. Mosebetsing oa ho pheha eketsa linoko le letsoai. Hopola hore li-mushroom makotikoting ke se letsoai. Ka lebaka leo, u ka eketsa ho se hokae, e le hore a se ke a fetelletsa eona. Nakong ea pheha le li-mushroom zhareha fetola kharafu. Sebeletsa mofuthu kapa e le e chesang, piping chesang.

Recipe bobeli. Zhareha tsa li-mushroom tse sa tsoa khuoa

Ho bopa le sejana o hloka:

• litapole tšeletseng;
• Lesometlhano likotoana tsa li-mushroom (chanterelles, tšoeu, Aspen);
• letsoai (tatso);
• oli ea limela (e hlokehang bakeng sa ho hadika);
• dikgerama mashome a mararo tsa botoro.

Zhareha le li-mushroom. Mohato ka mohato thulaganyou e ho pheha

1. Bohato ba pele, hloekisa li-mushroom 'me hlatsoa ka ho feletseng. Ebe khaola bona ka dikotwana tse.
2. Ebe beha ka 'pan se chesang le oli.
3. Mora li-mushroom le foqola, koahela metsotso e mashome a mararo. Tabeng ena, mollo e lokela ho ba tse nyenyane.
4. Ka nako ena, hlatsoa litapole. Ka mor'a moo, hloekisa e, 'me joale khaola.
5. Ha metsi le fetola mouoane ho tswa ho li-mushroom, ho eketsa botoro le.
6. Ka hona ha ho tlosa litapole.
7. Ebe hlohlelletsa ba sejana, koahela le sekwahelo ka. Zhareha le li-mushroom stewed ho fihlela bonolo ka metsotso e mashome a mararo. metsotso e mehlano ho fihlela pheha eketsa lijo letsoai. Zhareha a sebeletsa le li-mushroom le mayonnaise kapa bolila tranelate. Ho molemo ho ja lijo mofuthu.