Monate le o tsoang pelong ea khoho leoto le litapole ka ontong ho

Khoho leoto le litapole ka ontong ho lokisetsa ho makatse hore ebe itingoe lijo 'me ho le bonolo. Ho ikhethang haholo hore lijo ena ka o ile a ntša appetizing haholo le ho e sebelisa bakeng sa tafole efe kapa efe ea matsatsi a phomolo, haeba a lakatsa.

Khoho drumstick le litapole: ho risepe ka raka duhovochnomu

Hlokahala metsoako:

• litapole le lecha mahareng boholo bo lekaneng tubers 7-8;
• khoho drumstick - 6-7 likotoana (ho itšetlehile ka palo ya baeti);
• Carrot kholo - 3 likotoana;
• ba batsho pepere - 1/3 ba khaba ka;
• dille le parsley - ho halofo ea toloki ea;
• Large bulbs - likotoana 1-2;
• sonobolomo oli - 7 lijo tse theolelang akarelletsang likhaba;
• iodized letsoai - part nako khaba tse nyenyane.

Khoho leoto le litapole ka ontong ka: ba lokisetsa ho ea nama bakeng grila

Fumanweng mete khoho e lokela ho hantle hlatsoa le ho a tlosa letlalo lohle. Ka mor'a moo, nama e lokela ho beha ka enamel kapa polasetiki lijana, eketsa hlokahalang palo ya letsoai iodized le pepere monko o monate. lihlahisoa tsohle ke ho hotle ho hlohlelletsa 'me u ka thōko bakeng sa nakoana.

Khoho leoto le litapole ka ontong ka: lokisetsa meroho ho apeha

7-8 litapole foreshe, 2 kholo eiee le 3 lihoete kgolo lokela ho ka ho feletseng hlatsoa, ebe Peel le ratha ka dikotwana tse nyane-boholo bo lekaneng. Ka mor'a moo meroho lokela ho beha ka setshelo ka, eketsa ho bona iodized letsoai le parsley hasesaane le dille.

Khoho leoto le litapole ka ontong ka: sebopeho sa lijana

O teka lijo tsa mantsiboea mokga, o lokela ho nka foil le letšo-letšo, khaola dikwere e tsoa ho eona (likotoana 6-7, palo ea maoto) le lehlakoreng le ya 15-20 cm,, ebe loetsa litsepe e mong le e le oli sonobolomo, beha e bohareng ba e meroho sebetswa le khoho leoto lesapo ho fihlela. Ka mor'a sena foil culinary lokela ho phuthetsoe e le hore le lesapo la nama e ne e le ka ntle, 'me metsoako e meng kaofela ba lule ka hare.

kalafo mocheso

All thehoa "mekotla" ea foil lokela ho apara ho se lakane ka ho baka hore o batla ho romela ka ontong preheated metsotso mashome a mahlano. Ha nako e ntse e feta, khoho drumsticks le litapole lokela ho fumana, kenngoa saucers motho le ho mo sebeletsa baeti le tokelo ka boemo undeployed.

litapole Baked le drumsticks khoho: tshebetso ho pheha

Haeba u ha ba na nako ea ho apeha ntle ja khoho le litapole ka duhovochnom raka, ho ka etsoa'ng ka setofo. Ho finyella sena, litlhakoana 'maloa lokela ho kenngoa ka' pan tebang kapa saucepan, ka ekelletsa ho seo hasesaane onion halofo mehele, foreshe lihoete hasesaane le litapole tse seng kae, hasesaane ka a na le dilae. Ka mor'a moo, metsoako hlokahala pepere tatso, oli le letsoai, ebe tlatsa linoelo le 'ngoe kapa tse peli tsa metsi a nooang. lijo ka ho eketsehileng e lokela ho koaloa ebe butle tima mor'a metsotso e mashome a tšeletseng. Ka mor'a hora e 'ngoe ea ho pheha lijo tsa mantsiboea tsa litapole le khoho lokela ho fafatsa le dill mane na hasesaane le parsley' me le tšollele tranelate foreshe le ho atolosoa ka lijana portioned.

Ha re jeng!