Mackerel ka Grill le: diresepe le difoto

Summer ntle boithabiso bo - e pastime ho fetisisa monate. Monko oa mollo, moea o hloekileng, monate khampani - ke tšobotsi ea bohlokoa ea litlhaselo tsa efe kapa efe, 'me seo se ne se hangata ka ho fetisisa ho pheha ka lipikiniki? Ya e le hantle, Météo. Ntle le lijana le e tloaelehileng ea nama ka phehiloeng mackerel, besitsoe ka Grill le. tlhapi ena e na le tatso e babatsehang 'me, ho feta moo, ho na le peo e nyenyane. A sehloohong sena a, o ka fumana diresepe lijana joalo thahasellisang e le mackerel ka Grill le.

ho itokisa esale pele

Pele romela mackerel grila ka Grill, ho molemo ka ho fetisisa ho marinate. Etsoe sena re lokela metsoako tse latelang:

• mackerel - 4 likotoana;
• Lemon - sengoathoana 1;
• onion - 1 sengoathoana;
• Basil, letsoai le pepere - ho latsoa.

mokhoa oa ho lokisetsa

Joale, ka ho pale ka hore na mackerel marinade bakeng grila. Ho qala le litlhapi lokela ho thawed ka vivo. Microwave e ka sebelisoa nako e le nngwe e sa kgothaletswa. E tlang ha u lokela ho hloekisa e mackerel, tlosa entrails, khaola hlooho ea hae 'me hammoho orilla ho etsa sehiloeng tebileng ho pota kutu ea litlhapi. Ka mor'a moo, ho ke ke ho hlokahala hore ho ka ho feletseng kopanya grate Basil, letsoai le pepere, 'me ka robala masale mpa le incision eiee le sirilamunu. Ebe mackerel lokela ho setse lihora tse 'nè tseo ka sebaka pholile. Le feela ka mor'a hore ho ka ho besitsoe fetela ho mashala a ka Grill khethehileng.

Mackerel ka foil. metsoako

Fapaneng lokisetsa mackerel ka Grill le. Recipes ea ho pheha e akarelletsa tšebeliso ea lihlahisoa tse sa tšoaneng. Ho bopa lijana rona hloka metsoako tse latelang:

• Lemon - sengoathoana 1;
• tamati - 1 sengoathoana;
• mayonnaise - ho latsoa;
• onion - 1 sengoathoana;
• pepere ba batsho (fatše) Salt - ho latsoa;
• mackerel - 2 likotoana;
• parsley, dille - ho latsoa;

Mackerel ka foil. ho lokisetsa

Pele, tlhapi e lokela ho ka ho feletseng hlatsoa, hloekisa, itlotsa ka letsoai le pepere, ho etsa hore e ka mose ho setopo sa le notches tse seng kae. Ka mong le ba bona ho hlokahala hore u sebelise halofo mehele ea tamati, lemon, onion, 'me sebelise a mpa parsley hasesaane le dille. Ka nako eo, ka holim'a litlhapi habobebe tlotsa mayonnaise. Ka mor'a moo u lokela ho ka hloko thatela mackerel ka foil. tlhapi ka ho eketsehileng ho hlokahale ho hadika ka Grill le ka mocheso ka tsela e itekanetseng ho tloha mahlakoreng a mabeli -dvadtsati metsotso lesometlhano. Qetellong ea mackerel pheha ka malala le bokhutšoanyane tšoarella Grill le. Ka mor'a lijo ena ka nkoa loketse. Mackerel ka Grill ka foil ke ho makatse hore ebe lero, monate le nkhang hamonate. Ho latela risepe rona sisintsweng e ka boela ho apehoa ka ontong ka.

Mackerel le oli ea mohloaare. metsoako

Seasonings, e leng e ka pheha e monko o monate le sejana "mackerel ka Grill," e ka ba e fapaneng haholo. Metsoako tse latelang li sebelisoa risepe ho hlahiswa mona ka tlase:

• rosemary - 2 makala;
• Thyme - 2 makala;
• Lemon - 2 likotoana;
• oli olivkovoe- tablespoons 2;
• mackerel - 2 likotoana;
• pepere (White) Salt - ho latsoa.

Ke motsoako ona linoko le seasonings etsa mackerel makatsang e bonolo le e monate.

Mackerel le oli ea mohloaare. mokhoa oa ho lokisetsa

Pele ho tsohle, litlhapi lokela ho gutted le hlatsoa ka ho feletseng. Ebe hammoho orilla ho etsa incisions a mane ka botebo ba disentimitara mong mong le e. Ka mor'a moo, Lemons lokela ho khaola ka halofo le ho pepeta le lero la halofo e 'ngoe, le a khaoloe likoto bobeli ka masale a halofo. Setseng ho fihlela dihalofo tse pedi di ka sala a le mong. Next lokisetsa mackerel litopo lokela ho fafatsa ka oli 'me squeezed lero la lemone,' me joale - fafatsa le letsoai le pepere tšoeu. Ka nako eo, ka hare e mong le tlhapi lokela ho sebelise selae sa sirilamunu le sprig ea Thyme le rosemary. Ka mor'a moo mackerel lokela ho letšehali ho ea ho marinate bakeng sa halofo ea hora. Ka mor'a moo, ho ke ke ho hlokahala hore ho beha litlhapi ka Grill le le pheha bakeng sa metsotso e 8 lehlakoreng ka leng. metsotso e mehlano pele ho bofelo ba ho pheha lokela beha halofo ea Lemon selae fatše Grill le. Ka mor'a moo, mackerel ka Grill le ka ho feletseng pheha. Ho tla ba bonolo ho tlisa ho tafoleng, fafatsa le lero habobebe halikiloeng Lemons.

Mackerel le meroho. metsoako

Metsoako e khōlō ea lijo ena ha e le hantle litlhapi le metso e sa tšoaneng 'me litlama. Ho pheha e, o tla hloka ho Stock ka ka lijo tse ana:

• mackerel - 2 likotoana;
• Lemon - sengoathoana 1;
• parsley - 1 sengoathoana;
• celery motso - 1 sengoathoana;
• dille le parsley - ho latsoa;
• letsoai, linoko bakeng sa tlhapi, pepere (ba batsho) - ho latsoa.

Mackerel le meroho. mokhoa oa ho lokisetsa

Pele, u lokela ho unfreeze le mackerel, ho hlatsoa le ho e khaola ka a na le dilae, e lokela ho tlosoa ka hare. Ho ekelletsa moo, ka setshelo tebileng ke ho hlokahala hore ho rala tsoa likotoana tsa celery hasesaane le parsley. Ka mor'a moo, e mong le e selae sa tlhapi hloka ho tlatsa e nang le litlama, kenya sekotlolo sa ho tse khōlō, hammoho le metsi a mangata le lero la lemone le letsoai. Ebe mackerel lokela ho beha ka sehatsetsing bakeng sa ho lihora tse tharo ho isa ho fumana hantle marinated. Mora litlhapi lokela ho lokela ho hloekisoa ea joang le fetisetsa ho mekoallo ea. Lateloa ke ho baka e ka bang leshome metsotso lehlakoreng ka leng. Mackerel ka Grill ke loketse! tlhapi ena e ntle le a batang, le chesang.

Mackerel le capers. metsoako

Thahasellisang tatso fellang kateng le tlhapi, phehiloeng le capers. relish ena tsoela hantle le lijana tsa nama le lijo tse tsoang leoatleng. Ka ntle hae ka mackerel ka Grill le. Recipes bakeng sa lijana tse hlokang hore ho sebelisoe lihlahisoa tsa tse fapa-fapaneng, tabeng ena, u hloka ho latelang:

• paprika - 1 tee khaba;
• sprigs ea Thyme - 5 likotoana;
• mackerel - 5 likotoana;
• spaghetti soya - khaba;
• eiee - 2 likotoana;
• capers - 3 dikgabana;
• Konofolo - 1 leino;
• tamati - 1 sengoathoana.

Mackerel le capers. mokhoa oa ho lokisetsa

Tšimolohong, litlhapi lokela ho lokela ho hloekisoa ho tswa hare. Joale e ntan'o ba seqha lokela ho lokela ho hloekisoa, ke hlatsoitse le ho felisa ka masale a halofo. Ka mor'a moo, e clove ea konofolo lokela ho khaola ka dihalofo tse pedi, ditamati le ratha ka dikotwana tse. Ho ekelletsa moo, ka mackerel setopo lokela ho behoa capers, onion le Thyme sprigs. Ka holim'a litlhapi tlameha ho beha ba bang kaofela ba eiee, garlic le tamati. Ka mor'a moo, lihlahisoa tsohle lokela ho a fafatsa le paprika 'me le tšollele spaghetti soya. Joale, setopo lokela ho letšehali ho ea ho marinate bakeng sa lihora tse seng kae, ka nako eo sisinya theoha ho tloha brine le Fry ka Grill le. Mona 'me u itokiselitse lero mackerel ka Grill le! Photos hatisoa ka sehlooho sena, fana ka maikutlo a ea moo e shebahala e le sejana appetizing.

Summer nako - ka nako ea liphihlelo tse khahlehang le e sa lebaleheng tatso boikutlo. E le hore ho lokisetsa lijo appetizing ka tlhaho, lokela ho kopana le tse seng kae diresepe motheo. Hona joale hore u tseba joang ho pheha mackerel ka Grill le. sejana ena tla thabeloa ke metsoalle ea hao eohle 'me bao ba ba tloaetseng. Ha re jeng!