Cod sebete oli - monate le bophelo bo botle lijana

Cod sebete oli - the e molemo ka ho fetisisa, ha e bapisoa le mefuta e meng ea sehlahisoa sena. Divithamini A le D, e leng ea ruileng, ntlafatsa lijana le pelo, tsamaiso ea methapo le ho ntlafatsa boko mosebetsi. Ho phaella moo, lijo le lokisetsa ho tloha sehlahiswa sena, ho ke ke monate haholo. Sehlooho sena se tšohla ka joang ho pheha e sebete ea cod.

A re ke re qala ka lettuce monate. O hloka e 'ngoe bankeng cod e sebete. Pele ho lethopa tharo khoho mahe, 'me tse pedi litapole mahareng-boholo bo lekaneng. Ha ba pholile fatše, ho hlokahala hore ho hloekisa le ka nako eo grate. Ka mor'a moo, re nka apole mong tala le tlosa lekhapetleng hae. Ka mor'a moo, tlosa konokono le hape ka tse tharo terke.Sbryzgivaem ka lero la lemone. Sena ke ho hlokahala hore ho etsa bonnete ba hore apole e lule e 'mala a eona le se lefifi. Hona joale re nka dikgerama 100 ea chisi, ka go tlhaolega durum, 'me le tsona ka grater lona tse tharo. hlooho e 'ngoe ea eiee khaola ka khabeloa kamoo ho ka khonehang' me le tšollele holim'a metsi a phehile. Mora Tsamaiso ena, e tla ba ha e babang.

Joale bula di-cookie nkho, 'me le tšollele halofo ea oli. Ebe fereko setoto e hammoho le setseng le botoro. Ka mor'a moo, re tla hlahisa salate. O tla hloka ho mahareng-boholo bo lekaneng salate sekotlolo. Lera la pele ha li hasa molaetsa grated litapole. Joale ho tla latela ka oli ea cod sebete. Next lera - onion, 'me joale mahe. Ka mor'a moo, beha apole le chisi ka bonyane. E mong le e lera hlokahale promazyvat mayonnaise. Haeba u nahana hore ho salate ea letsoai e nyenyane, ka nako eo fafatsa e ka litapole kapa mahe. Khabisa lijo e ka ba e tala 'me figurines entsoe ka meroho.

E le appetizer tsa tafole ea matsatsi a phomolo, o ka pheha mahe, e tla stuffed cod e sebete. Pheha mahe 6. Hloekisa bona ka hloko ho qoba senya, nke ho ea yolk ka ho e ka thoko poleiti e nyenyane. Ho eketsa ea cod sebete yolk (ya banka le nngwe) le teaspoon tsa linkho botoro. All setoto hantle le fereko e. Ka mor'a moo, motsoako e lokela ho beha dikgerama 70 chisi grated ka grater e metle 'me meroho hasesaane. Eketsa letsoai ho latsoa le pepere ka lakatsa. metsoako tsohle e lokela ho ba ka ho phethahetseng haholo le eketsa ho bona le mayonnaise. Ho pata larileng ka mahe ka halofo 'me le sebeletse. sejana e khabisitsoeng ka moorage.

Ho sebelisa oli ea cod sebete ka ka lokisoa le ka lekarecheng ditamati. Ho etsa sena, nka ditamati le khaola bona ka keletso ea. Ebe ka bonolo tlosa dipeo le ho honyenyane makhasi ao. Re tla hloka 6 ditamati mahareng. Ebe khabeloa khaola likomkomere. Joale, kopanya le likomkomere, tamati makhasi ao, 'me oli ea cod sebete. Ebe eketsa dikgerama 100 tsa croutons rye bohobe. Ba ile ba ka lokisa bona. Re nka rye bohobe le ho e khaola ka dikotwana tse boholo nyenyane. Ka mor'a moo, Fry ho fihlela khauta sootho. U ka boela ua sebelisa itokiselitse entsoeng croutons. Motsoako sephetho le tlatsa ditamati le fafatsa le meroho khabeloa hasesaane. Ba sejana ka ile a sebeletsa.

Special tlhokeho salate "sonobolomo" le ea cod sebete. E lokisetsa ka tsela e latelang. Hore u qale, lethopa tharo mahe le tse tharo mahareng litapole. Qetellong ea sekotlolo salate beha litapole grated. Ka mor'a moo, loetsa litsepe ka mayonnaise. Ka mor'a moo, ba hasa oli ea cod sebete, tse khotliloeng le fereko e. The sebete e sa tlotse mayonnaise. Ka mor'a moo, tse tharo grated tšoeu le e behe lera hlahlamang. Re baki e le mayonnaise. Fafatsa salate le hasesaane onion tala le mayonnaise hanyane hape. Ho ekelletsa moo ho na le Pickles (tse peli) ho khaola khabeloa haholo. Lubricates bona e le mayonnaise. Qetellong re fafatsa ka salate le grated ka e ntle grater yolk. Joale khabisa salate. O tseba nka lebitso la sona. Hammoho le molekeng oa salate sekotlolo Pute le dita ka mokgwa wa sonobolomo lipalesa. Bohareng beha mehloaare hasesaane ho tšoana le peō. Salate ka sebeletsa. O bona hase feela e ntle, empa hape haholo monate.

Lijana ho tswa ho sebete ea cod pele le e metle. Kahoo lokisetsa e mong oa bona bakeng sa ho ba le mokete celebratory.