Lenten Recipe hashe ka diphapano

Chesang lehlabuleng lijo - e 's hashe. E habonolo lokisitseng, hase eena ea bakang ba le boikutlo bo boima, le tletse livithamine le mong le e mong like. E mong le e lelapa na tsa lona dikhampani le risepe itsetlehe hashe. Bakeng sa ba sa je nama, haholo, ho na le variants e 'maloa ea lijo ena. E le makalana conventionally sebediswa kvass, empa ka tlatsa metsoako kefir, meroho moro, lebese whey, metsi diminerale kapa brine.

History of risepe ho

Phetolelo ea khale ea lijo ena ka Russia ho na le ke nako e telele haholo. A kvass le thuso baholo-holo ba rōna o ananela haholo bakeng sa matla a ho matlafatsa le tatso haholo. Qalong lengolo la ngaka itsetlehe hashe oa boholo-holo o ne haholo bonolo. Black radish le onion khabeloa hasesaane le tšela kvass mofuthu. Mora fihletseng baballe ile a tla ho beha mefuta e fapaneng ya lijo tse maloanlahla a tloha ho pheha lijo tse ling. Bakeng sa tatso, ba ile ba a phaella ka litlama ba o khathollang le bolila tranelate. sejana Sena ke e le thabela hore e ne e sebeletsa Phapohelo a Baeti e tummeng le lireschorente.

E tsoetseng pele risepe itsetlehe hashe ka kvass ho tloha lilemong tsa bo-ea leshome le metso e robeli se kenyelleditswe likomkomere, asene plum, asene, rapa, litapole, radishes, ka linako tse ling bohobe. Sete ya metsoako e hatellang. Fihletseng feela nka seo e ne e le ka bongata.

Lean hashe: risepe le photo photo photo photo

Ho etsa sejana ena tsebahalang, re hloka metsoako latelang e thehiloeng likarolo tse tharo:

• 2 likomkomere;
• litapole - 3 likhomphutha;.
• dikgerama 50 tsa eiee tala;
• parsley;
• 3 radish;
• dille;
• bolila tranelate kapa mayonnaise ho latsoa itsetlehe;
• mosetareta ho latsoa;
• metsi matsoai - 1 litha e le nngwe;
• ba batsho pepere;
• lero la lemone ho latsoa.

Bohato ba pele. Seo a ka se se etsa ka litapole

Litapole bakeng sa hashe ke molemo ho nka ba bacha, ho ke ke tastier haholo 'me ka mor'a ho phekola litšila tla haholo ka tlaase ho moo. tubers 'maloa lokela ho hlatsuoa hantle. Peel ho hloekisa ho ke ke ha hlokahala hore ho boloka limatlafatsi le latsoa molemo ho pheha litapole ho matlalo bona. Beha ka saucepan nyane, eketsa metsi ho tubers ba ne ba koahela ka ho feletseng ka letsoai, beha ka mollo tse nyenyane. Litapole lokela ho pheha le sekwahelo ka thata-thata koaloa, a se ke a timetsa livithamine le microelements e metle. Ba bang ba malapa risepe hao itsetlehe hashe ntlafatsa, ho tlosa ho pheha meroho ka ho baka. Ho joalo, ba ile ba re, haholo tastier. litapole loketse lokela ho hloekisoa ho tloha baki, mahlo, matheba a lefifi, khaola ka dikotwana tse nyane.

Mohato oa Bobeli. Likomkomere, radishes le meroho

Meroho Rinse le lithaole ommeng kapa thaole. Ebe li hloekisa ho tswa ho metso, bakoa, likarolo babang. Likomkomere lokela ho khaola ka dikotwana tse, radishes - dilae makhethe. Kenya sekotlolo le letsoai e nyenyane. Ngola ho lumella lero la.

Tlosa bakoa le tala, yellowing makhasi. Joang nyenyane khaola. Eketsa ho sekotlolo le meroho, fafatsa le pepere ntšo, siea ho tsohle tsa metsoako le ile ba tlala monko oa e mong le e tse ling.

Mohato a Mararo. Ho lokisetsa le ho tlatsa hashe

Litapole, meroho le litlama ho beha ka 'pan e, eketsa ea mosetareta, bolila tranelate kapa mayonnaise, lemon lero. Kopanya ka botlalo. Tšela e folisoa metsi matsoai. All pheha hammoho le ba lokisetsa ho ea meroho nka halofo ea hora. Ho bonolo haholo, le thuso 'me le sejana monate.

Hashe le li-mushroom e otileng

Fungus e rata ebile o ananela leha e le efe jeng nama. Okroshka ba phethahetseng motlatsi tatso lona tiea le monko. E le tlatsang tsa khetho ena o sebeletsa e molemohali ea ho sebelisa ritela, tatso ea e phethahetseng e nyalana le monko oa ka limpho tse hlaha. Lumellane le li-mushroom sohle se ka letsohong, - li-mushroom, Aspen, li-mushroom, chanterelles le li-mushroom oyster. Haeba ho na le li-mushroom li nokoa ka letsoai, ba ka mpa a ka ekelletsa ho metsoako tse ling.

Mushroom itsetlehe hashe risepe ke e boetse e bonolo, lapeng e tla sebele thabela. Ho phaella moo lihlahisoa tsa tlhahiso ea motheo, e akarelletsa:

• foreshe li-mushroom - dikgerama 200;
• kvass bohobe White - 0.7 k;
• Lihoete - 1 PC;.
• Horseradish tafole - ho latsoa.

Li-mushroom tse hloekileng, pheha ho fihlela bonolo, chop. Moro ho pholile, o tla hloka ho refuel. Pheha ea lihoete le khaola ka dikotwana tse nyane.

Go dira motswako oo e tsoakiloeng le horseradish le masheromo moro. Ha ho na ditekanyetso ka tieo, tsohle itšetlehile ka dikgethollo tatso. Tšela e meroho hasesaane le pherekano.

beetroot

Ena phetoho ea ho hashe re tla lokisetsa lihlahisoa tse latelang:

• beet a le mong;
• Litapole - 2-3 likhomphutha;.
• 2 likomkomere;
• asene kapa sirilamunu lero;
• 2-3 radishes;
• meroho;
• eiee ;
• 1 rantipole;
• konofolo ho latsoa;
• bolila tranelate ho latsoa.

Joalo itsetlehe hashe risepe ke e nyenyane fapaneng le dikgetho tse ding, le esita le o na le lebitso arohaneng. Beetroot sopho e entsoeng kapa batang beet sopho e entsoeng ka, na le thuso haholo-holo ka lebaka la metsoako e eketsehileng.

Re tsoela pele ho ba lokisetsa ho ea lijo. Rinse beet ka, lekhapetleng, eketsa metsi, beha ka mollo lieha. Ho etsa 'mala o sa khanya le moro, ho ke ke bohlokoa eketsa asene hanyane ha a phehile. moro ho pholile. beet loketse, litapole, likomkomere, lihoete, radish, ratha ka dikotwana tse. Ratha litlama, konofolo, ebe o tobetsa ho feta. lihlahisoa tsohle tšela beet moro. Eketsa bolila tranelate. Kopanya hantle.

bofello

Motheo risepe itsetlehe hashe ka habonolo diversify, eketsa kapa ho tlosa tse ling dihlahiswa. Ka lijo ena ka boela kenyeletsa tofu, dierekisi, radishes, lettuce, litlama. O feela lokela ho bontša monahano oa hao 'me u se ke ua tšaba ho leka. Pets tla ananela tsela e pōpo.