Proven risepe khoho matsoele ka ontong ho

Lijana ho tswa ho nama ea khoho ke a lebisa tlhokomelo ba ne ba lokeloa ka malapa kajeno. Pele, ba ile ba ba ka potlako le ha bonolo lokisetsa, 'me bobedi ho, ho ba lokisetsa feela ho ke ke ba tasteless, le thirdly, ba ne ba ha e le theko e boima. Ho joalo, ho lokisa ho khoho matsoele ka ontong ho tla nka bonyane ba nako, 'me dipholo tsa e tla fumana lijo tse khotsofatsang' me ka bophelo bo botle. Ya palo e kholo ea diresepe u ka khetha a loketse bakeng sa bobeli ba letsatsi le letsatsi 'me bakeng sa matsatsi a phomolo.

lipokothong trapdoor

Recipe khoho matsoele ka ontong, ho ka lekarecheng li-mushroom, ho akarelletsa le tšebeliso ea lintho tse nyenyane palo ya dihlahiswa. O tla hloka:

• Matsoele a khoho tloha dikgogo tse peli;
• ponto (kapa banka) li-fungus;
• 200 g, chisi le;
• lehe;
• tse nyenyane onion;
• motoseghe bakeng breading;
• banyalani ba bang ba bonono. k. le tranelate molemo.

Ho lokisetsa ha e nka nako e ngata:

1. Phunyeletse ka mong le e mong ka pokothong ea matsoele.
2. Fry ka dikotwana tse nyane tsa onion le li-mushroom, pepere tatso, prisolit. Bakeng sa banyalani ba bang ba ya metsotso e pele bofelo ba ho pheha ho beha tranelate, e-re pholileng pata.
3. Tlatsa lipokothong le masheromo pata, ratha theoha skewer.
4. Qoelisa matsoele ka khoehla tsa lehe nōkiloeng ka letsoai, fafatsa le breadcrumbs, Fry, ho retelehela ho tloha lehlakoreng le ka lehlakoreng, ho fihlela ho mmala le e ntle.
5. Fetisetsa ho 'pan e, a fafatsa le chisi grated ka thata le ho baka ho fihlela karolong e ka holimo ka.

matsoele Recipe khoho ka ontong le li-mushroom e hantle loketseng bakeng sa kakaretso Sontaha ja lijo tsa motšehare le lelapa la ka. Dish joalo bonolo, empa o tla sheba e ntle le tafoleng mokete.

Khoho letsoele cutlets ka ontong le phaenapole

Bakeng sa ba lokisetsa ho ea lijo tse chesang ka sebelisoa ha feela sefuba, empa hape lirope. Recipe khoho matsoele ka ontong le chisi ka hammoho le oa phaenapole etsa ho ka khoneha ho pheha lijo Gourmet, empa le lirope - ho feta lero. Leka bobeli. Lokisetsa lihlahisoa tse latelang:

• Matsoele a khoho tloha dikgogo tse peli;
• Banka liphaenapole (masale);
• 200 g, chisi ka thata;
• pakete ea boraro ea mayonnaise.

Re qala ho lokisetsa:

1. Nama itlhatsoelitseng, e omeletseng, prisolit le pepere, ho jarisa ka foromong.
2. Koahela phaenapole masale.
3. Fafatsa mokato ea chisi, mayonnaise tšela. Ka mor'a metsotso e 40 o ka bitsa lehae la ho tafoleng.

The risepe bonolo bakeng sa matsoele khoho ka ontong le ditamati

Ke bokahohleng tlase khalori lijo bakeng sa lelapa lohle le lokisetsa ho kapele le ha bonolo ya dihlahiswa, e leng hoo e ka bang kamehla ka sehatsetsing ka. Ha nama e ho apeha, o ka ba le nako ea ho lokisetsa ho elata le ratha le lettuce. Nako ea ho lokisetsa lijo tsa mantsiboea e bonolo leha ho le joalo ntle nka metsotso e 40 feela (ka tafole ho sebeletseng). nka:

• letsoele tloha dikgogo tse peli;
• banyalani ba bang ba ditamati;
• 100 g, chisi ka thata;
• nkho yoghurt (tsa tlhaho);
• polpuchka dille.

Tsoela pele ho ba lokisetsa ho ea:

1. Beha fillets ka sephutheloana le hantle ho nyahamisa e mong le lehlakoreng.
2. Bulela ontong ka. Khaola ka a na le dilae tsa tamati, hasesaane (boloka sprigs tse seng kae bakeng sa mokhabiso) mocha dille, chisi - grate.
3. Lokisetsa ho baka battlefield nyonya matsoele ho baka prisolit, pepere, tamati dilae koahela, fafatsa litlama. Tšela holim'a litlhōrō tsa ka yogurt, fafatsa le chisi grated.
4. Cook nako e ka etsang hora kotara ka mocheso ka bang 200 likhato. O ile a sebeletsa tuka ke litapole, raese kapa meroho, ratha holimo beha sprig ea dille.