Lijo le linoDiresepe

Kmren tlhapi

Fish le lijo tse tsoang leoatleng ke karolo e khōlō ea Korean cuisine bakeng sa bafo, 'me nama ea linku kapa likolobe fepa ba baemeli ba strata e phahameng ea baahi. Metsi a hloekileng e le litlhapi metsing joale tloaelehileng, ba ile ba ba fepa e tala, toasted kapa omisitsoeng. Halikiloeng mackerel, croaker le Pacific herring. Shrimp, squid, clams le lijo tse tsoang leoatleng le leng chesa salted. Hape, tlhapi halikiloeng kapa omisitsoeng ka maemo a tsa tlhaho e le hore ho eketsa raka, athe bophelo. Heh lokisetsa tlhapi ka Korean marinating ka meroho. Hangata ka ho fetisisa e hasesaane lihoete.

All lijana Korean, joaloka tlhapi-hee ka sharpness Korean fapaneng, hobane ho lokisetsa e sebelisoa ka palo e kholo ea linoko. Ratang ke kamehla e khubelu chesang pelepele, eo Makorea sebelisoa ho tloha lekholong la bo16 la lilemo (ka mor'a hore o ile a tlisoa ho Sepotoketsi). Ka hona, le lijana tsohle tsa Korean ba penta ka le lefubedu le le 'mala oa lamunu. neano ena e ntshetswa pele ka lebaka la boemo ba leholimo mofuthu oo ho thata ho boloka lijo. Peppered lijo Makorea bohlokoa haholo, 'me lentsoe "a hlobaetsang le" le "monate" ba tsoana. Ho phaella moo ba sebelisa konofolo pepere, kopantseng ka boholo fapaneng le pepere, ho pheha lijo, e leng fapana le litsoaneleho tsa e mong le e tse ling tse tatso.

risepe 1

sejana Korean bitsoa "Fish kmren" e entsoe ka a hloekileng, empa ka go tlhaolega nekostlyavoy tlhapi leha e le efe. Products hlokahala:

  • 800 g, le tlhapi e ka ba herring, tseo tlhapi hlatsoa, hloekisa le ho arohana le lesapo la mokokotlo, 'me masapo a kgolo;
  • 1 hlooho onion khaola ka halofo mehele;
  • 4 zubochka sithabetseng konofolo o tobetsa;
  • 1 tee khaba ea tsoekere;
  • 2 tee akarelletsang likhaba le spaghetti soya;
  • 2 tablespoons tsoekere phofo, pepere e khubelu;
  • 3 tablespoons tablespoons ea oli ea sonobolomo;
  • 2 tee akarelletsang likhaba le ea asene;
  • ba batsho pepere;
  • meroho ha a lakatsa;
  • letsoai.

tlhapi e khaola ka e hlobolisa, kenya sekotlolo sa, tšela asene le hantle bakeng sa marinating tlhapi (ho scalded feletseng ka asene, empa crumbled). Eketsa ea onion, konofolo, pepere e khubelu 'me le tšollele le oli a chesang. Kopanya spaghetti soya, tsoekere, pepere botsho le litlama. All ena ekeletsoa sekotlolo ho lihlahisoa tse ling. Fish kmren loketse ka hora, e ile a sebeletsa ho tafoleng.

risepe 2

phetolelo ena ea lijana Korean - tlhapi kmren - itokisetsa le ho hadika pelepele ka oli a chesang. metsoako:

  • 300 g ya fillets litlhapi tsa salmon (e ka nkeloa sebaka ke tlhapi e 'ngoe e khubelu) skinless;
  • 5 zubochkov sithabetseng konofolo o tobetsa;
  • 1 tee khaba a lefatše coriander;
  • 4 lihlooho tsa eiee, sliced halofo mehele;
  • 1 khaba ea phofo ea khubelu pepere chesang;
  • 2 thispone tsoekere;
  • 1 ½ thispone ya asene (70% ea mahloriso);
  • 1 khaba ea letsoai;
  • oli ea limela;
  • spaghetti soya;
  • dille;
  • parsley.

Besitsoe pelepele e khubelu ka oli a chesang haholo. fillets Fish ba khaola ka e hlobolisa, jarisa ka sekotlolo sa. Eketsa ea onion, garlic le litlama. Kopanngoa le mong sekotlolo halikiloeng pepere, asene, coriander, letsoai, tsoekere, 'me spaghetti soya. Tsoakileng. motsoako Spicy tšela litlhapi, sekoahelo sa eona sekotlolo sekwahelo. Hloekisa sehatsetsi ka bang tharo lihora. Pele ba sebeletsa, kmren tlhapi ka Korean e tsoakiloeng le hasana ka sekotlolo sa.

risepe 3

Bakeng sa ba lokisetsa ho ea lijo, e le ka diresepe tse ling moo tncn hlalosang tlhapi, tlhapi e tala e sebelisoa feela. Ha tlas'a ka mocheso kalafo kaha microorganisms kotsi ba timetsoa khobokellane asene le hantle. litlhapi ka nka ofe kapa ofe, empa haholo ha greasy. Hantle loketseng carp. metsoako:

  • 1 lik'hilograma ea litlhapi foreshe ba hlatsoa, ho hloekisa, tlosoa lesapo la mokokotlo le lesapo;
  • 4 lihlooho tsa onion (khoneha) e khaola halofo mehele;
  • dikgabana 2 asene;
  • 1 tee khaba ea fatše pepere e khubelu;
  • 1 khaba ea fatše pepere e khubelu;
  • letsoai.

litlhapi ile khaola ka e hlobolisa sa botenya ka tlase ho 1 cm, le battlefield e ka sekotlolo enamel le sekwahelo ka. Eketsa ea onion. Tšela asene e le hantle, eketsa letsoai, 'me o mofubelu pelepele chesang. Ba hlohlelletsa, metsotso seqha hore o qolla tsoa lero la. Ka thata-thata koahela sekotlolo le sekwahelo le hloekisa letsatsi lohle ka sehatsetsing ka. Fish kmren loketse. Sebeletsa e le appetizer e.

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