Ke eng ea sechaba le sejana Segerike. Ka ho fetisisa ratoa ea sechaba Segerike lijana: diresepe

Segerike - ke cuisine Mediterranean e tšoana haholo le lineano culinary tsa Italy, Linaheng Tsa Balkan, e leng Iseraele, Turkey, Syria le Palestina. E bile lilemo tse fetang 4 sekete, 'me e amana ka ho toba histori le setso sa Greece ea boholo-holo.

Kajeno, Segerike cuisine, hammoho le ba mehleng ea boholo-holo, ke ke ha khoneha ho nahana ntle le lijo-thollo, oli ea mohloaare le veine hammoho le meroho (eggplant, zucchini), mohloaare, chisi, tlhapi le nama.

Features Segerike cuisine

The cuisine Mediterranean ea Greece ho na le makgetha a ho 'maloa e ikhethang, tse thehiloeng tabeng ea ho sebelisa ka pheha e mengata e fapaneng ea itseng oa lihlahisoa.

1. oli ea mohloaare e - e motsoako oo e emela ho cuisine Segerike. lijana National pheha ntle le ke ke ha khoneha ho nahana. oli ea mohloaare e sebediswa e le dressings salate ekeletsoa meroho, nama, lijana litlhapi le dipesteri. E ya hlahiswa ho tloha lifate tsa mohloaare ho hōla Greece, 'me e etsa hore ea sechaba lijana Segerike khethehileng tatso.
2. Meroho - a hloekileng kapa a apeha, ba le teng ka hoo e ka bang mong le e mong lijo. Haholo-holo a atisa ho sebelisa ditamati foreshe, eggplant, litapole, pelepele tala, eiee le mehloaare.
3. Linōko ka pheha Segerike di sebediswa hangata ho feta leha e le efe Mediterranean cuisine. Greece, ho atileng ka ho fetisisa oregano, Thyme, konofolo, Bay lekhasi, Basil, Thyme le fennel. Ho thahasellisang ke hore linoko li sebelisoa, bath tsa theolela (mohlala sinamone) ha pheha nama.
4. Chisi - feta, Kasser, Kefalotyri, ladotyri. Di sebeletsa e le appetizer foreshe, ekeletsoa Salads le casseroles meroho e tloaelehileng, nama le bijoux.
5. Khoahlapisitseng - ho fetisisa e atisa ho sebelisoa ho pheha koro, bonyane - harese. Ea phofo e koro etsa tšesaane filo hlama, 'me apeha tloha theolela hae e tummeng Segerike.

Popular Segerike specialties: mabitso

Ba bang ba lijana Segerike ba le e ngata ho tloaelehile hore batho ba le batho hore ba lokisetsa e lebōpong Mediterranean. Tsena li akarelletsa pastitsio (pastitsio). Ena le sejana Segerike ke manaka tsa lasagna Mataliana, empa ho ena le hoo teko libethe sebediswa methapo e telele ea bijoux-ziti. Kapa, ho etsa mohlala, dolmades - manaka dolma (minced nama ka makhasi a morara), e leng e atile har'a lichaba tsa Caucasus.

Empa ho na le ho Greece le lineano pheha. Ho thata ho nahana ka kichineng kantle ho Segerike le sejana ea sechaba chaniotiko burek. dilae ena litapole apehoa le zucchini, chisi le koena mizithra. Hape ka Greece, tloaelo lokisetsa mahobe a sebedisa botle ka ho fetisisa pastry phyllo kapa hula hanngoe, ho eo wraps ho fillings fetisisa fapaneng. Mahobe a ratoang haholo ka cuisine Segerike di spinakopita (phae le spinach) le kotopita (khoho phae).

Joaloka ho Greece le a ja sopho. Mohlala, hangata e lokisetsa meatless sopho e entsoeng ka fasolada e thehiloeng linaoa tse tšoeu le ditamati, kapa magiritsa - ea setso Easter sopho e entsoeng ka, eo Bagerike ba pheha ka Halalelang Moqebelo.

lijana tsohle Segerike, le diresepe ba tsona li hlahisa mona ka tlase, le phepo ho le bonolo ho lokisetsa. metsoako hlokahala kenyelelitsoe sebopeho bona, tse kang sefate sa mohloaare oli le meroho, etsa lijana ha feela monate, empa hape e metle.

Segerike cuisine: specialties ea sechaba. meze

bahahlauli tsohle ba tlang ho Greece, 'me haholo-holo ka sehlekehlekeng sa Kreta, e kgothaletswa ho leka Meze. Empa eseng kaofela ha baeti etela tseba hore na ke eng.

Meze - seneke, ke hore Segerike cuisine, o ile a sebeletsa ho tafoleng e seng la saa'ne, 'me ka tsela eo ka hore mong le e mong a ka kenngoa sekotlolo sa lona e' ngoe ea tsona. Ea ho hlophisoa ka tloaelo ho e kenyeletsa Mesa mehloaare le feta ka lekarecheng makhasi sefate sa morara (dolmades), Meatballs, octopus, halikiloeng, asene meroho, 'me joalo-joalo. D. lethathamo A lekana le palo ea lijana e ka ba tse sa tšoaneng ka ho feletseng.

Conventionally, ka Mesa fepa tahini (remereme spaghetti ho tloha dipeo tsa sesame,), Lukanina (Cyprus disoseji le tlaleletsa ka coriander), halloumi (bonolo chisi entseng ho tloha nku kapa lebese pōli le koena), stifado (nama ea khomo le linoko ka veine asene) suflaki (hasesaane skewers) le sa t. d '.

Traditional Segerike salate

Segerike, kapa se itekanetseng, salate e atile, eseng feela ka Greece, empa hape linaheng tse ling ka ho fetisisa. E lokisetsa ka tamati, komkomere, lettuce, khubelu onion, mehloaare le feta. E le tlatsang e ka tloaelo sebediswa oli ea mohloaare e le asene kapa lero la lemone.

Bonolo Segerike salate ke e ratoa haholo ke le har'a balateli bohle ba ho ja ka bophelo bo botle.

moussaka

Hoo e ka bang diresepe tsohle Segerike cuisine sebediswa meroho. Haholo-holo e atile har'a Bagerike ba ne ba thabela lijo ea Segerike ea eggplant - moussaka. Ho na le le dikarolo besitsoeng: pele - eggplant le oli ea mohloaare e, e ea bobeli - minced royyala le nama ea khomo ditamati, 'me ea boraro - ka spaghetti chisi, bechamel-joaloka tatso. dikarolo tsohle (ka ho hloa) stacked alternately.

Segerike le sejana eggplant apehoa ka ontong ka likhato tse 180 ka metsotso e 30. O ile a sebeletsa ka mokgwa wa mocheso.

Spanakopita (Spanakopita)

Oa ho lokisetsa ena phae ea setso Segerike e qala ka ho ba lokisetsa ho ea toppings lero. Ho etsa sena ka ho sebelisa oli ea mohloaare halikiloeng eiee. Ho spinach ho ba eketsa (250 g), parsley, chives masiba, feta chisi (400g) le letsoai ho latsoa le nutmeg ka thipa bohale.

Ho fihlela ho rarollela pholisa, arola le la tsoa hlama ka tse peli lera mosesaane. Karolo ea pele ea ho ata ka tlase ya foromo, tlotsa le botoro le hore, e seng feela ka behang tlase ya foromo, empa hape ho koala bumpers. Top le pata tsohle le koahela le mokato ea teko e 'ngoe, khaola ho foromo boholo. Connect le metshetshe hlama hammoho. Tlhōrōng ea lera kaka pele ho romela e ka ontong, ho ratha fereko ka libaka tse 'maloa. Apeha metsotso 40 ho fihlela khauta sootho.

Fasolada: Segerike Lenten sopho e entsoeng ka

sopho e entsoeng ka hona ka ho khetheha ke li rata li je nama, kaha e lokisetsa feela ho tloha metsoako se hlahang ho yona semela. Metsoako e ka sehloohong oa lijo le Segerike a soeufetse linaoa, ditamati kapa tamati puree, lihoete le celery. metsoako tsohle bakeng sa sopho e entsoeng ka alternately halikiloeng ka oli ea mohloaare: pele, eiee, lihoete, celery, joale pele ho phehiloeng linaoa le langa le le lej puree 0.5 lik'hilograma tsa tamati. Ka mor'a moo, workpiece e ile a khaotsa ho tsoa meroho ka pane e, tšela meroho moro le pheha tsohle hammoho bakeng sa metsotso e seng 10. Lean sopho e entsoeng ka e loketse.

Fasolada sebeletsa chesang kapa a batang. Pele ba sebeletsa ka sopho e entsoeng ka se nōkiloeng ka oli ea mohloaare, pepere botsho le litlama omisitsoeng.

Pastitsio, kapa a hloa ka Segerike

A khale risepe pastitsio - ke le dikarolo ziti bijoux le nama ea khomo minced le spaghetti konyana, spaghetti tšoeu béchamel le chisi karolong e ka holimo.

sejana lena la Segerike e lokiseditsweng ho latellana joang e latelang:

1. Tlotsa ka ho baka le sejana 9x13 cm, botoro.
2. Lokisetsa spaghetti nama. Bakeng sa morero ona, ka oli ea mohloaare e (3 tbsp. Akarelletsang likhaba le) Fry pele seqha (2 likhomphutha.), Joale konofolo (4 cloves). Ka mor'a metsotso e 1, eketsa mefuta e 2 tsa nama minced (nama ea khomo le nama ea konyana) le Fry ho fihlela ka nako eo, ho fihlela habobebe browned. O ka ka nako eo eketsa metsoako e setse: ditamati e sithabetseng (4 likhomphutha.), Tamati peista, parsley (2 tbsp.). hlokahale A boela linoko: letsoai (1 ½ tsp.), Pepper, tsoekere (½ tsp.) sinamone thupa, Bay lekhasi. The spaghetti tla be re loketse, ha ya diphalli ka tsohle e le fetola mouoane (hoo e ka bang hora e 1).
3. Pheha 450 g, bijoux ho fihlela halofo.
4. Cook béchamel, Fry botoro pele phofo (½ senoelo). Ebe tšela ba pan linoelo 4 of lebese le lethopa ho fihlela thatafetseng ka 15 metsotso e. Ebe tlosa spaghetti ho tloha mocheso, eketsa letsoai (1 lebelo. Spoon), e tšoeu pepere, le nutmeg.
5. Bokella le dikarolo pastitsio. Pele lera - bijoux tsoakane le lehe le parmesan. Bobeli lera - spaghetti nama, 'me ea boraro - ka spaghetti tšoeu. Fafatsa le Parmesan chisi le sejana, tsoakane le e nyenyane ea breadcrumbs.

Pastitsio apehoa ka ontong preheated ka 180 ° C 45 mets - 1 lebelo.

Galaktoboureko - lebese semolina kaka

Ka tlatselletsa tsa phae ena e sebediswa teteaneng semolina. Empa fellang kateng le e ho joalo monate hore semolina e sa ikutloa kateng. Ka mahalapa a ka, e le ho feta joaloka custard monate le lintlha khanya dilamunu.

Mincemeat e teng pakeng tsa le dikarolo ea phyllo hlama, lera ka holimo eo, ka mor'a ho baka ka ontong tlala monate dilamunu sirapo ile a etsa ho tloha lero la lemone, tsoekere, metsi, sinamone, cloves le mahe a linotši inflorescence. O ile a sebeletsa kaka ka batang pele ho khaola likoto lisekoere tsa foromo portioned.