Jam chokeberry

Fruit chokeberry Aronia penta lefifi pherese, 'mala hoo e ka bang batho ba batsho, e leng ka lebaka la ho dikahare tse phahameng tsa phytochemicals phenol, haholo-holo anthocyanins (mala glucosides dimela) le proanthocyanidins, eo na le e le tse matla antioxidant thepa. Anthocyanin ka 100 g ya chokeberry tholoana foreshe e na le 1480, mg, le proanthocyanidin - 664 mg,.

Litokisetso ho tloha chokeberry ka 'na ba le thuso ya ho fokotsa kotsi ea maloetse a bakoang ke ho imeloa kelellong oxidative (seleng ea tšenyo e loketseng ho ho kena moea). Aronia frutos ba sebediswa bakeng sa ho thibela kankere colorectal, sa foleng ho ruruha, ho ruruha ya uvea (uveitis), mafu a ea tsamaiso la pelo, maloetse a ya mucosa gastric (peptic seso lefu) le ho hloleha sebete.

Litholoana tsa batho ba batsho chokeberry tartness fapaneng, kahoo ba unprocessed, hoo e batlang e sa sebelisoa. Frutos e ka sebelisoa bakeng sa tlhahiso ea veine, jams, syrups, dijusi, fetisetsanoang bonolo, teas le infusions. Leha ho le joalo, ho sebelisa aronia jeme kapa workpiece e meng lokela ho ba hlokolosi, hobane frutos na le dintho hore ka etsa ho eketsehileng viscous mali le ho etsa hore clots mali. Leha ena e ea hanyetsoa ke ba bang ba litsebi.

risepe 1

O ka pheha le jeme Aronia lithaba molora, empa e tla nkha ea ciliegia! flavors maiketsetso bakeng sa ho hlokahala. Ho ho lekaneng ho e beha ka makhasi jeme ciliegia. metsoako:

• 3 likhalase (tšesaane) metsi;
• 100 g, makhasi a ciliegia, hlatsoa ka metsi a macha le jala ka thaole e, e le hore ba ne ba omisitsoeng, makhasi tsohle arotsoe ka likarolo tse 2;
• 1 lik'hilograma a litholoana ba batsho chokeberry (aroloa, ke hlatsoitse, lumelloa ho jella metsi);
• 5 linoelo ea tsoekere.

karolo e itseng ea makhasi a ciliegia o nametse libakeng tse ka saucepan ka metsi, lumella ho pheha, pheha bakeng sa metsotso e 5, ho tlosa ho tloha mocheso le lumella ho pholile. Ostyvshim Infusion Pour le hlahlelletse tholoana 'me a setse bosiu. Frutos chokeberry e tlosoa ka karolo ea bobeli ea makhasi mokelikeli o nametse libakeng tse, phehiloeng bakeng sa metsotso e 5 Ka mor'a ho tlosa makhasi a tsohle, e le mokelikeli chesang a tšolohe frutos hape aronia, behella ka thōko bakeng sa diura di le 6 Rowan tlosoa. Ka saucepan e, ba siea about 1 senoelo sa mokelikeli, a kenya le monokotsoai le le makhasi, tšela tsoekere sirapo e phehiloeng ho fihlela tsoekere e qhibiliha. Jala ka monokotsoai sirapo. Cook jeme ho tswa chokeberry ka mocheso tlaase ho fihlela bonolo.

risepe 2

Bakeng sa risepe ena o tla hloka liapole le chokeberry. Jam fellang kateng le le monate haholo 'me monko o monate. metsoako:

• 7 dikopi tsa tsoekere;
• 1 lik'hilograma batsho chokeberry (aroloa tsoa 'me a hlatsoa, metsi lumelloa ho jella);
• 2 linoelo makhasi ciliegia (hanyenyane hlatsoa le omisitsoeng);
• 1 senoelo sa metsi;
• 500 g, tsa liapole (ka go tlhaolega antonovka, pele ho sebelisa ho hloekisoa, konokono e tlosoa, khaola ka dikotwana tse le 1 ea bobeli lahleloa metsi habobebe salted a phehile);
• ½ teaspoon acid e citric.

Cherry makhasi a jala ka pane ea celik, e tletse metsi, o butle tlisoa ho lethopa ka. Infusion decanted, e tlhotliloeng le sebelisoa bakeng sa ho pheha tsoekere sirapo. Frutos li lahleloa ka sirapo chesang, lethopa ho fihlela halofo, eketsa liapole le asiti citric. Tsoela pele ho pheha ho fihlela jeme pheha.

risepe 3

Cook jeme ho tswa chokeberry le kae. metsoako:

• 7,5 kopi tsoekere;
• lik'hilograma 1 of chokeberry (lokisetsa ka tsela e tšoanang e le ea risepe fetileng);
• dikgerama 300 tsa Pears (pele ho sebelisa ho hloekisoa, konokono e tlosoa, khaola ka dikotwana tse);
• 2 linoelo metsi a mangata.

Chokeberry ditholwana blanch ho metsi bakeng sa metsotso e 10 a phehile, joale ba tla ba tlase thata le khona ho ua inela ka ba sirapo. Ka saucepan le metsi a phehile tšela tlaasana ho halofo ea tsoekere sirapo lethopa, susumetsang maikutlo ho qhala tsoekere. Tšela chesang sirapo Rowan. Ka mocheso tlaase pheha ya jeme ka bang 5 metsotso, tlosa ho tloha mocheso, o ile a lumella ho ema bosiu bo le bong. Tšela tsoekere, e neng e susumelletsa. Ha namela libakeng tse seng kae. Cook ka mekhahlelo e 'maloa: metsotso e 5 ka mocheso tlaase, ebe ua e hlobola, emetse bakeng sa jeme ho pholile,' me pheta ho fihlela entse.