Lijo le lino, Diresepe
E le o tsoang pelong le monate apehoa litlhapi tsa salmon ka foil ka ontong ka?
Bake litlhapi tsa salmon ka foil ka ontong ka e ka ba litsela tse ngata. Leha ho le joalo, khetho molemo ka ho fetisisa e sliced ka tlhapi steaks meroho tlas'a baki. Kajeno re sheba e risepe ena, joalokaha eka ke ka le atamela phomolo ya mokhoa ona a ka habonolo sebelisoa ho bopa ea motheo lijo chesang bakeng sa baeti mengoa.
Kamoo itingoe lijo 'me monate apehoa litlhapi tsa salmon ka foil ka ontong ho
Hlokehang bakeng sa lihlahisoa tsa lijo:
- foreshe dille - 2 kgolo toloki;
- Hoammeng litlhapi tsa salmon - 1 PC. (About 2-2,6 lik'hilograma);
- Lemon butsoitseng kholo - 2 litholoana;
- mayonnaise karolelano mafura dikahare - 150 g,;
- eiee tleloubu mahareng - 3 likhomphutha;.
- khubelu butsoitseng ditamati - 3 likhomphutha;.
- iodized letsoai - 5,8 g,;
- seasonings monko o monate le linoko ne a rerile hore tlhapi - eketsa ka masene ka;
- thata Madache chisi - 200 g,
The lokisa litlhapi tsa salmon
Haeba u etsa qeto ea ho apeha litlhapi tsa salmon ka foil ka ontong, ho e lokela ho ba fumaneha ka ka tjhelete e ya 1 likotoana ka lik'hilograma 2-2,6. Ka mor'a moo, litlhapi lokela ho lokela ho hloekisoa ea sekala le innards (haeba leha e le efe), 'me joale tlosa mohatla, hlooho le mapheoana. Lahla likarolo tsena ha lia lokela ho, hobane ba ne ba etsa monate haholo, e monko o monate le mafura tsebe. Ebe sehlahisoa ke lokela ho arotsoe ka likarolo tse ling steaks ho botenya ba 3 cm,.
Ho apeha le litlhapi tsa salmon monate ka foil ka ontong, ho e kgothaletswa ho pele ho ua inela ka bolila spaghetti. Ho etsa sena, o lokela ho chunks tatso litlhapi tsa letsoai iodized, litlama nkhang hamonate le linoko le fafatsa le lero la lemone squeezed ho tswa ho litholoana pele kgolo. Ka jwalo sebopeho sa motsoako o ka sehloohong ho hlokomelwa metsotso 30-50.
e lokisa meroho
Halikiloeng litlhapi tsa salmon, apehoa ka foil, o fumana tse ling tse ngata tse khotsofatsang le e ntle ho feta, haeba ka holim'a eona ho beha lihlahisoa joaloka tamati khubelu tse butsoitseng, dille foreshe, lemon kholo eiee le Madache chisi. Kahoo, meroho lokela ho hlatsoa, e hloekileng le ratha ka masale le didikadikwe. Meroho lokela ho rinsed le hasesaane ka thipa. The sirilamunu setseng tlameha ho khaola ka a na le dilae a masesaane, le lebese sehlahiswa tiileng ke ho grate.
sebopeho dithuto
Ho apeha litlhapi tsa salmon ka ontong e lokela ho aroha dikwere 'maloa le letšo-letšo foil ya lehlakoreng 20 disentimetara, ebe lokisa pan. Ka mor'a moo, e mong le e lekhasi o batla ho phatlalatsa ka 1st marinated nama ea seteike, beha ka holim 'a na le dilae le lemon, dille khabeloa hasesaane, eiee, khubelu tamati dilae, e nyenyane mayonnaise oli mahareng le chisi grated. Ka mor'a moo, litlhapi lokela ho koaloa le foil, apara ho se lakane ka ho baka 'me a beha ka oteropo duhovochny.
kalafo mocheso
Ea kileng a entse sejana ena, ipotsa bakae litlhapi tsa salmon butswe ka foil? Ke habohlokoa ho hlokomela hore ka karolelano, tlhapi e khubelu e ba loketse ho sebelisa se ka mor'a metsotso e 40. Empa pele u ka fumana e tsoa ho e le sejana oteropo duhovochnogo, ho ke ke bohlale ho latsoa.
Tsela ea ho tlisa ho tafoleng
baeti teng ho litlhapi tsa salmon, apehoa ka ontong, 'me e ka ba ka foil, le portioned poleiti. Ka ketsahalo efe kapa efe, ho joalo le ka seatla se bulehileng le tse mafura lijo tse, ba bonnete ba hore ho etsa kopo ya lijo-morao, 'me bohobe tšoeu.
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