Dipeo folaxe - e molemo le e le purgation

Mobe le ponahalo e le nyenyane folaxe dipeo ha e le hantle ho fana ka molemo o moholo ho 'mele oa motho, haholo-holo pampitšana' me pelo ea tshilong ya dijo. Ho phaella moo, ba ka u thusa ho laola maikutlo boima le ho thibela ponahalo ea lihlopha kotsi kankere.

Le ho phaella moo, flaxseeds thusa ho k'holeseterole e tlaase, ho tsitsisa tekanyo ea tsoekere maling, thibela phokotsong segokanyipalo ka lesapo le ho matlafatsa boitshireletso ba mmele.

Ho ea ka thepa ea eona, folaxe - semela ena e ikhethang, e leng mohloli oa phahameng sehlopheng protheine (meroho), divithamini, faeba le liminerale. Folaxe dipeo, ho ea ka lingaka, "ka lebaka la dikahare le leholo la mucus, ho fana e chalametse, emollient bohato, ho sireletsa mucosa ruruhileng ea pampitšana gastrointestinal le metso ho tswa ho teneha ke se ke ra lumella chefo ho kena 'meleng, ha ho felisa botahoa tloaelehileng. dipeo folaxe le ho kgothaletsa mantle a mokhatlo oa, e leng bohlokoa ka ho khetheha ka botenya le pipitlelano. Leha ho le joalo - ba boima sorbent hore ke fapane le ho hloleha ho tse ling tse ea ho timetsa ka seleng.

Infusion lokisitseng, e fellang kateng le, e ke ho le bonolo ka ho fetisisa. O palatable haholo, empa feela ka letsatsi la pele. Kahoo, ho ke ke bohlale ho pheha letsatsi le letsatsi a hloekileng moro e le hore ho noa foreshe. Recipe folaxe dipeo:

tafole 1. khaba dipeo tšela 2 spongebob. metsi a phehile le fa eona go dira motswako oo bosiu kaofela. Nka dikgerama 100. bakeng sa ½ hora pele lijo makhetlo a 'maloa ka letsatsi.

Ho na le ke butle-butle ho lahleheloa ke boima ba 'mele, ho phaella moo, sefa tsena haholo ntlafatsa bophelo bo botle le tšoaneleha. Peō ea semela sena e na le palo e khōlō ea tsa omega-3 (acid), ka tsela eo ho fokotsa mali k'holeseterole le clots mali. lithuto tsa saense li bontšitse hore flaxseed ba le bonyane 2 dikarolo tse ngata, tse khonang ho thibela le ho fokotsa kotsi ea maloetse a kankere.

Ba ne ba boetse ho ntlafatsa ea ka tšebetso ea gastrointestinal pampitšana lohle le metabolism.

dipeo folaxe: purgation

Folaxe dipeo, ka lebaka la constituent lona, na-ba khahlanong le a hlabang, expectorant, chalametse le phello hanyenyane laxative. Ho phaella moo, folaxe khonang ho katleho dissolving tse ling tsa lintho tse ka nang le chefo 'me, ka tsela eo, hloekisa' mele ho tloha mpe bokeletseng slag. Hobane mantle a tlhoekiso sebelisa dipeo folaxe le oli ea limela e 'ngoe ea lithulusi atlehang ka ho fetisisa le mekhoa e hloekisa.

Ho lokisetsa tharollo lokela meroho unrefined oli (260 di ml) le 100 g, ya dipeo folaxe hore lokela ho sila ka phofo ka grinder kofi kapa sesebediswa leha e le efe, e le hore ho ka ba bonolo haholoanyane assimilated ke 'mele. dipeo sithabetseng tla tlala ka oli 'me mofuthu bakeng sa beke ho tobetsa motsoako sephetho. Hlokehang bakeng sa beke ena ke ho hlokahala hore nako le nako sisinya motsoako oli.

Ho hlokahala hore ho nka pele 1 tafole. khaba ea tharollo makhetlo a 3 ka letsatsi hora e le 1 pele ho lijo. Mala tlhoekiso ka tsela ena e lokela ho ho tshwarwa ha matsatsi a tlase ho tse leshome. Ketso ea mofuta ona wa mokhoa ka a ikutloa a hoo e ka bang ka letsatsi 6th. Haeba motho a se utloa bohloko cholecystitis, motsoako lokela ho ho nkoa ka ka ho toba ho ea lijo reretsoe. Motho a ke ke nka tharollo oli ka exacerbation ea pancreatitis kapa lefu la sebete, cholelithiasis.

Maemong a joalo, ho phethahatsa tlhoekiso ya dipeo folaxe ka intestine le, ke ke hlophisa (oli) e ile qhibiliha, le Infusion ya dipeo. Ho etsa sena, o feela lokela ho tlatsa e sa siloa folaxe peo (1 tafole. Spoonful) ea metsi a chesang (1 feletseng senoelo) le tsitlella lihora tse bonyane tse seng kae. O ka nka le bosiu 1 khalase bakeng sa libeke tse 3.

dipeo folaxe ha e le hantle ba le thepa e babatsehang le bontša phello eo.