Cream sopho e entsoeng ka le li-mushroom 'me tranelate: Recipes

Lokisa sopho e entsoeng ka le li-mushroom 'me tranelate - mosebetsi oa hore matla a esita le ka simololang pheha. Re fana ka diresepe tse seng kae.

Cream ea masheromo tranelate: risepe № 1

Sopho e entsoeng ka tla hloka lihlahisoa tse latelang:

• hloekileng kapa hoammeng li-mushroom - ka 800 dikgerama;
• le litapole tse seng kae;
• 1 rantipole le 1 mahareng ka boholo onion;
• 150 ML ea tranelate, 20% mafura;
• polpachki (ka 100 dikgerama) botoro;
• letsoai, pepere, Bay lekhasi.

Theknoloji ho lokisetsa

Hlatsoa litapole, tlosa lekhapetleng, khaola ka a na le dilae le pheha le li-mushroom ka metsing e nyenyane. li-mushroom Cut ha ho hlokahale. moro ile beha letsoai, pepere le Bay lekhasi. The pan kapa saucepan, qhibiliha botoro. Khabeloa ratha le onion, rantipole itlotsa. Sauté meroho ka oli. Tšela ka tranelate le. Hang Phehang litapole le li-mushroom, ho tlosa bona ka pane. From moro hape tlosa lavrushku le pepere. Eketsa sauteed lieiee le lihoete ho li-mushroom ka. meroho kaofela ka thuso ea blender sile. Tšela sopho e entsoeng ka. Fetola segokanyipalo sa metsi a mangata. All hape kopanya hantle, eketsa letsoai haeba ho hlokahala. Loketse tranelate sopho e entsoeng ka le li-mushroom 'me tranelate Sebeletsa le bolila tranelate. O ka eketsa croutons le litlama.

Simple sopho e entsoeng ka le li-mushroom

Mona ke risepe e mong bakeng sa e bonolo le e monate masheromo sopho e entsoeng ka. Ho pheha eona, u lokela:

• 0.5 lik'hilograma li-mushroom tse sa tsoa khuoa;
• 3 mahareng boholo bo lekaneng litapole;
• About 200 dikgerama ya ho cauliflower (hloekileng kapa hoammeng);
• 1 mahareng rantipole;
• Mo diphuthelwaneng (ka 200 dikgerama) ya tranelate ea 20% mafura;
• liliki;
• kotola ka botoro;
• letsoai.

Theknoloji ho lokisetsa

Pheha li-mushroom peeled le hlatsoa ka halofo ea hora. Ba eketsa ba lihoete, khaola ka wedges masesaane, litapole, ho cauliflower le liliki. Pheha ho fihlela ho fihlela meroho ba e bonolo. Nako ka letsoai. Drain ho fetisisa tsa moro ka setshelo arohaneng. The meroho setseng hlakola blender. Tšela khalase ea tranelate le whisk hape. Phaella ka ho re meroho moro, sopho e entsoeng ka, fetola e segokanyipalo. Tlisa ho a phehile, empa ke ua pheha. Nako ea selemo sopho e entsoeng ka le li-mushroom le botoro tranelate 'me le sebeletse ka sprig ea moorage.

Mushroom tranelate sopho e entsoeng ka le konofolo

risepe sena se akarelletsa ho ba setho lona lihlahisoa tse latelang:

• litha e le nngwe (5.6 ho linoelo) ya metsi leha e le efe e bonolo kapa moro;
• 0.5 kg ya a hloekileng kapa hoammeng li-fungus (mohlala, li-mushroom);
• 4 mahareng litapole;
• 1 onion le cloves konofolo para;
• 2 mahareng ka boholo lihoete;
• meroho hasesaane (dille, Basil, oregano, parsley);
• letsoai, pepere, Bay makhasi a;
• oli ea limela bakeng sa saute;
• sengoathoana ka botoro.

Theknoloji ho lokisetsa

Beha setshelo ka mollo ka metsi kapa moro. Hang ha mokelikeli qala ho pheha, a theoha a le li-mushroom tsa hae. Khaola litapole ka dikotwana tse mahareng-boholo bo lekaneng le ho eketsa ho li-mushroom ka. Ka pan sauté onion le rantipole, e leng e lokela ho ba pele ho sila. Khabeloa ratha garlic le theolele ho meroho ka pane. Tšela moro banyenyane le tima refills bakeng sa metsotso e 20. Ebe beha motsoako ka onion pan le li-mushroom, letsoai, pepere me a ekelletsa lavrushku. Foqola ho fihlela meroho pheha. metsotso e 5 pele ho retelehela theoha kenngoe sopho e entsoeng ka le sekhechana sa botoro. Blender tlisa qeta lijo ho puree mmuso. Sebeletsa ka sopho e entsoeng ka tafole tranelate le li-mushroom. Picture bontša kamoo o ka khabisa le sejana.