Banana le apole phae: dikgetho ho feta ho baka

Banana le apole phae emela lijo tse theolelang fetisisa tiea le motswako molemo tsa metsoako. Lokisetsa bokhabane ena, u ka se khonang ka kichineng. Sehlooho seo se hlahisa ba bang ba diresepe thahasellisang.

Apple le ba banana kaka le tranelate rarollela

Hlokahala metsoako:

• 200 a mob mobile pakete ea margarine e kapa botoro;
• tsoekere kamehla - ½ kopi;
• e mong lehe;
• sifted le phofo (tse fapa-fapaneng ha se bohlokoa) - para ea likhalase.

Bakeng sa pata tsa nka:

• apples and bananas ho - 2 likhomphutha;.
• a batla a ea chisi.

Bakeng sa tranelate bolila:

• 4 tbsp. phofo, le L 6 Art. k tsoekere ba tloaelehileng;
• mahe a mabeli;
• 0.5 kg ya tranelate karolelano dikahare mafura;
• Vanilla tsoekere - ho latsoa.

tshebetso ya ho lokisetsa

1. oli sengoathoana (margarine e) le phofo triturated crumb. Mamellana leralleng. Ho senya lehe. Eketsa ea phofo ho baka le tsoekere e ngata e nepahetseng. Lube hlama ka letsoho. Qetella ka thatela polasetiki. Kotula ka sehatsetsing ka.
2. A re ke re pata. Libanana le liapole ba hlatsoa ka metsi a macha. Ke eng e tlang? Peel libanana le. Ditholwana liapole ke ke hloekisa ho tswa ho letlalo. The ntho e ka sehloohong - ho tlosa makala le dipeo. Khaola liapole ka halofo, ka nako eo khaola ka dikotwana tse. Le seo ke tla se etsa ka libanana? Ba ile ba boela sila dikotwana tse. Ditholwana kenya sekotlolo sa. Fafatse khaba starch.
3. Ka sekotlolo e ka thoko etsa tranelate. Ho senya mahe a mabeli. Eketsa bolila tranelate. Tšela phofo le Vanilla tsoekere. Whisk whisk le mixer molemo.
4. Re fumana ka ntle ho sehatsetsi phuthetsoe ka polasetiki phuthela hlama. Rōlela tsoa ho eona. La sephetho le lakane hlama tlale baka pan. Ba bonnete ba hore etsa bumpers.
5. Holim 'a teko a rala pata. Sena sohle se tšela e bolila tranelate.
6. Bopa hammoho le litaba tse ka hare kenngoa ka ontong preheated (180 ° C). Banana le apole phae e apehoa metsotso 40. Re ho kgothaletsa ho sebeletsa ho tafoleng chilled le elata le dipeo kharenate. Re na le monate tee mokha oa!

Recipe Multivarki

List of lihlahisoa:

• le ba banana;
• 10 a mob mobile sengoathoana ka botoro;
• 2 multistakana flours le tsoekere kamehla;
• 4 mahe;
• 1 g ya vanillin;
• liapole tsa tse fapa-fapaneng efe kapa efe - 3-5 likhomphutha. (Ho itšetlehile ka ka boholo);
• makumane kapa semolina bakeng breading - ho lekaneng hore tablespoons 2. k.

litaelo tse hlakileng

• Mohato №1. Ka sekotlolo sa senya mahe. Re otla bona ke sebelisa mixer ka. Butle-butle eketsa tsoekere ka na le molapo mosesaane. Beat metsoako tsena hammoho ka bonyane metsotso e 5. Eketsa ea Vanilla. Ka mehato e mengata eketsa phofo. Lube hlama e thispone ya phetha mekhatlo ho tswa ho tlase ho fihlela.
• Mohato №2. liapole hlatsoa peeled. Ka mor'a moo, khaola likoto tse nyenyane.
• Mohato №3. Peel banana. nama e khaola ka a na le dilae.
• Mohato №4. Re khutlela sekotlolo nang hlama. Ho romela litholoana e sithabetseng - libanana le liapole. Hlohlelletsa.
• Mohato №5. The tlase multichashi fafatse semolina kapa breadcrumbs.
• Mohato №6. Re fumana lenane la lijo 'me o behile "Baking" mokgwa wa. Recommended nako e - metsotso e 70.
• Mohato №7. Re ema ho ho fihlela e phetseng hantle pontšo tsebisa u hore ba banana-apole phae ka multivarka loketse. Empa u se ke ua hang-hang sebelisa tafoleng. Ho qala fa Charlotte metsotso e 5 ho pholile le sekoahelo bulehileng. Ka mor'a moo, ka hloko tlosa e tsoa ho e multichashi. Phae re jarisa ka e le sejana bataletse. Ha ho ka ho feletseng folisoa, fafatsa le tsoekere phofshoana. E le mokhabiso o ka sebelisa koena sprigs.

Banana le apole phae le oats

metsoako:

• hasesaane lialmonde (kapa linate tse ling) - ¼ senoelo;
• lebese mahareng oli - 6 tablespoons. k;
• oatmeal - para ea likhalase;
• ½ H. L soda.

Bakeng sa pata tsa nka:

• litholoana tsa liapole - 2 likhomphutha;.
• sirilamunu lero la - 2 tbsp lekana. k.

Ho tlatsa:

• kholo, banana - 1 PC;.
• Vanilla - ho latsoa;
• 120 g, ea yoghurt (ntle le additives);
• e mong lehe;
• ¼ teaspoon sinamone .;
• phofo kaofela-koro - lekaneng bakeng sa 1 st,. k.

ho lokisetsa

1. Khalase flakes sekepe ho grinder ho sila le ho feta. Peppered poleiti. Kopanya le lijo-thollo kakaretso, linate hasesaane le soda. Butle-butle tšela ka lebese la. Re na le mofuta oa hlama, e leng kamoo ho hlokahalang ho etsa bolo.
2. Nka foromo refractory, e leng tla ba ka apeha, banana le apole phae. Beha hlama, ho batalatsa le tamping eona.
3. Liapole ba hlatsoa, khaola ka a na le dilae. Mene ka sekotlolo. A fafatsa le lero squeezed ho tloha tse pedi sirilamunu litholoana. Apple dilae jala fetang hlama ya.
4. Tlosa lekhapetleng tloha ba banana e. nama e lokela ho khaola likoto tse nyenyane, 'me joale o romela ka blender ka. Ho boetse ho na tšela e monate ka yogurt, roba lehe, eketsa Vanilla, sinamone le phofo. sile ena kaofela. Motsoako sephetho le tšela phae rona nakong e tlang.
5. Preheat ontong (180 ° C). Pheha nako - metsotso e 30-35. A re ke pholileng lijo tse theolelang ka mocheso kamore. 'Me e lokela ho ema bakeng sa hora e 1 ka sehatsetsing ka.

risepe ho le bonolo

Lijo sete:

• kgolo apole - 1 PC;.
• Hloekisitsoeng oli;
• kamehla tsoekere - 1 senoelo;
• libanana mahareng - 3 likhomphutha;.
• mahe a mabeli;
• bolila karolelano mafura dikahare - 200 g,;
• . Soda - ½ tsp;
• phofo (tse fapa-fapaneng ha se bohlokoa) - 1.2 linoelo.

E leng karolo e sebetsang

1. Apple hlatsoa tlas'a metsi, peeled le dipeo mathang. Khaola likoto tse nyenyane.
2. Le ba banana lekhapetleng. Shred ba kenya dilae.
3. The tlase ea oli e petsoha chitja sebopeho daubed. Beha banana hasesaane le apole. Hlohlelletsa.
4. Ka sekotlolo sa senya mahe. Otla le mixer ka, butle-butle eketsa tsoekere. Phaella ka ho re letsoai (pinch), phofo, ho baka soda le tranelate. Kopanya metsoako tsena whisk. Re etsa bonnete ba hore ba se ke ba siea se ipopile.
5. Hlama remereme tumellano e tšela ka hlobo. Batalatsa. motsoako lokela ho ka ho feletseng koahela litholoana. Preheat ontong ka. nako e kae lokela ho apehoa, banana le apole phae? metsotso e ka bang 40 ka 200 ° C. sa masoha boikemisetso lijo tse theolelang lumellana. Joang? Hoa hlokahala ho phunya ka papali e. Ha e lula e omileng, kaka e ka ba ho fumana ho tsoa ka ontong ea. O loketse. Sebeletsa foromo ea hae ka ho fetisisa tsa ho kokobele.

Qetellong

Re bolelloa ka ho qaqileng mabapi le hore na ho etsa rosy le monko o monate apole le ba banana kaka. The risepe o ka khetha leha e le efe. The ntho e ka sehloohong - ho phetha sohle sa thepa eo kenyeleditsweng litaelo. Ebe litho tsa lelapa le tla thabela le theolela hao.