U ka lokisetsa fettuccine joang ka tranelate sauce kapa ka saalmon? Ho bonolo!

Tlas'a lentsoe le sa tloaelehang la tsoang linaheng tse ling "li-fetuchini" ke tsona tse tloaelehileng haholo le tse telele tsa mahe a noodle. Ka boeona, ha e emele ntho leha e le efe e ikhethang, tatso eohle e fanoa ka eona ka li-sauces tse ngata tseo li sebetsanang le tsona. Hangata li-fetu li fumanoa ka sauce ea tranelate, empa li phehiloe le lijo tsa leoatleng, meroho le nama.

Fettuccine ka mongobo o monate: mokhoa oa khale oa risepe

400 g ya noodle e phehiloe mme e eketsa ho eona 0.5 senoelo sa oli ea mohloaare. Sopela botoro ka lero le pholileng 'me u tšollele 300 ml ea tranelate (e lokela ho ba le mafura a bonyane 30%), mohope le metsotso e seng mekae pele o tlosa mollong, eketsa e mong oa 100 g ea shabby parmesan. Le sauce ena re tšela li-noodle. Ha u sebeletsa tafoleng, khabisa sejana ka makhasi a oregano le basil. Fetuchini e nang le mongobo o monate ho ea ka sekhahla sa Italy se loketse!

Fettuccine le li-zucchini le li-mushroom ka mongobo o monate

Ntho e babatsehang ea ho eketsa fettuccine ka mongobo o monate ke meroho le li-mushroom. Pheha halofo ea kilo ea fettuccine metsing a letsoai metsotso e 10. Ka botoro, hajoe ka lehlakoreng le le leng, o oiee oiee, ebe o ekelletsa ho eona selae se le seng se khabisitsoeng, squash e le 'ngoe, 300 g ea li-champignon le makhasi a 6 a makhasi, hape a khaotsoe hantle. Mesebetsi ena eohle ho fihlela li-zucchini li nolofatsoa. Ka nako eo fafatsa le omisitsoeng parsley, tšela 200 g ea tranelate le sechu, susumetsang ka linako tsohle. Moea o hlahisitsoeng o tšela li-noodle 'me oa o fafatsa ka cheese e chesang.

Fettuccine le ham le li-mushroom

Ho lokisa sejana sena, o lokela ho belisa 400 g ea noodle joalokaha ho bontšoa ho ho kenya. Leqhoa la fettuccine le lokiselitsoe ka tsela ena: qhibilihisa botoro 'me u tšollele ka har'a eona khaba le phofo ea letsoai, tšela 300 ml ea tranelate e monate. Sopho e nyane ebe u eketsa moriana 200 g ea li-mushroom tse phehiloeng ('me u li phehe ha li hloke metsotso e supileng) le li-grama tse 100 tsa ham e entsoeng. Mesebetsi ena eohle ho fihlela e loketse, eketsa 100 dikgerama tsa grated chisi le kamor'a ho tlosa metsotsoana 'me u tšollele moriana oa moriri oa mongobo.

Fettuccine le saalmon

Ena ke e 'ngoe ea li-fetuchini tse monate ka ho fetisisa. Ho e pheha, pheha 350 g ya noodle mme u khaole 200 g ea salmone ea letsoai ka likaroloana tse nyenyane le fry ka metsotso e 3. Ka mor'a hore u ekelitse ka ligrama tse 200 tsa mafura a fokolang (10%), mme kamora metsotso e le 'ngoe u tšollele li-noodle le sauce ena. U se ke ua lebala ho kenya letsoai le mongobo 'me, haeba o lakatsa, pepere.

Almond fetuccine

Ena ke lijo tse sa tloaelehang tse nang le tatso e sa tloaelehang, e ka etsoang lijong tse ntle ka ho fetisisa, ho bonolo ho pheha lapeng. Bakeng sa tšebeletso e le 'ngoe, u lokela ho belisa ligrama tse 250 tsa noodle metsing a letsoai. Li-noodle li ka tšeloa ka colander, tšela metsi, 'me ka pan e qhibilihisa ligrama tse 100 tsa margarine, holim'a tsona tse behang li-noodle. E seketse ka metsotso e seng mekae, ebe o eketsa 250 dikgerama tsa shabby parmesan, khalase e nyenyane ea lialmonde tse nang le grate, halofo ea khalase e hlajoang ka tranelate le likhaba tse seng kae tsa liiee tse tala. Haeba o lakatsa, o ka eketsa letsoai le pepere. Kopanya ntho e 'ngoe le e' ngoe, tlohela li-noodle li soaked ka leqhoa metsotso e 5, 'me u ka sebetsa tafoleng!

Fettuccine ka sauce ea lemone le shrimps

Pele, pheha 300 g ea noodle, u ka e sebelisa ka likhoho tsa meroho. Ebe u lokisetsa mongobo, oo ho oona ho nang le letlalo la li-lekanate, o eketsang 500 g ea li-shrimp tse nang le peele. Ka mor'a moo, ho ea ka khalase ea setso, fafatsa li-shrimp ka vodka e nyane mme ue chese. Ha mollo o kokobela, eketsa letsoai, 1 lemon khase, pepere le khaba ea tranelate. Sejoa ho fihlela ho pheha, 'me u tšollele mongobo holim'a li-noodle.

Fettuccine le li-truffles

Cheese ea seliba e entsoe ka likotoana (e lokela ho ba likopi tse 2) 'me ka lihora tse 2 emele ka metsotso e 0.5 ea lebese, ebe o pheha motsoako ona, u eketsa khaba ea botoro le letsoai la letsoai. Ha chisi e theoha ka ho feletseng, tšela likhabeng tse 4 tsa mahe le whisk ho fihlela e boreleli.

Pheha ligrama tse 300 tsa li-noodle metsing a letsoai, 'me u se ke ua tšeloa metsi, eketsa khaba ea oli metsing. Kamor'a metsotso e meraro ka mor'a ho pheha, li-noodle li tla be li lokile: li tlose mollong, nako le sekoae le oli ea truffle. Ha u le tafoleng, sebeletsa ka li-truffles le tomate (ho ea ka meriana - hape e omisitsoeng, empa e ntle haholo ka letsoai).

Bon takatso!