Tsela ea ho pheha mackerel le currant ka. Ha e kopana le e sa tloaelehang ea litlhapi le monokotsoai

E le hore ba hantle lokisa mackerel, u lokela ho tseba ho eketsehileng mabapi le kamoo e ka khonang. The tšobotsi e ka sehloohong ea tlhapi ena ke hore esita le nang le palo e khōlō ea mafura 'mele e telele mocheso kalafo etsa hore ho batla omileng nama. Kahoo ka linako tse ling e lokisetsa ka lihlahisoa kgona ho lokisa khaello ena. Ha e mpe ka kutloisiso ena, ho kopantswe le mackerel currant.

Fish le khubelu currant

Ho baka le ea monokotsoai - ke mokhoa telele-tsejoa. Cooks sebelisa ho etsa hore sehlahiswa o ka sehloohong oa lerato le monko khethehileng. Bakeng sa ba lokisetsa ho ea lijo tse thehiloeng ho batho ba bane ba tla hloka: 4 nyane mackerel (hoo e ka bang kotara ea kilogerama ea e mong le e), dikgerama 60 khubelu currant, dikgerama 35 tsa oli ea mohloaare 3 cloves mahareng tsa konofolo, letsoai le makala 4 of Thyme, dikgerama 7-8 ya asene Sherry le e nyenyane pelepele le bolila tranelate.

Dish pheha bakeng sa metsotso e 20 e latelang:

1. Pele, u lokela ho lokisetsa lijo tsohle. Thyme le currants lokela ho hlatsoa 'me omisitsoeng le habobebe silakanya le konofolo ka thipa. ontong e halefile ho likhato tse 185.
2. Vystelit baka entsoeng ka letlalo. Apara ho se hore o hloekile, 'me litlhapi omisitsoeng ka thaole pampiri, hammoho le dikarolo ea pele e lokiselitsoeng. Fafatse oli tsohle le e romella ka ontong ka. Ka mor'a metsotso e 5-6 mackerel le currants tla be re loketse.
3. Ka mor'a moo u lokela ho se beha holim 'poleiti' me le tšollele le asene e nyenyane.

Sebeletsa le sejana ena le bolila tranelate e molemo. Ho tla etsa hore e bonolo nama tlhapi tse ngata le pepesang tatso ea e mong le e motsoako.

Dinoko spaghetti monokotsoai

hantle haholo ka salted mackerel le currant ka. Tabeng ena, ho tloha monokotsoai le e ke ho hlokahala hore ho lokisetsa spaghetti khethehileng hore tla e eketsa tatso ho pholletsa le sejana. Bakeng sa risepe ena o hloka: 1 salted kholo tlhapi, khalase ea batho ba batsho currant, 1 onion, e teaspoon ea horseradish, 75 g, bolila tranelate, pepere, tsoekere le 4 dikgerama tetemang ea dille.

Ho lokisetsa e etsoa ka mekhahlelo 3:

1. Lokisetsa tlhapi. Mackerel lokela ho hloekisoa ka hare, khaola ho fillet le arola hore e be likotoana tsa boholo mahareng.
2. Ba lokisetsa ho ea spaghetti e. Peeled eiee khaola tsitlella le le ea monokotsoai ka blender sile. 'Misa ka sefe sa ho lokolla ho tswa ho masapo a ka le letlalo. Qeta spaghetti eketsa dille hasesaane le dikarolo tse ling tsohle tsa thero ea. Motsoako sephetho ile a boela a otla ka blender ka.
3. Etsang lijana. Ka sekotlolo mefuta e tšela e spaghetti hanyane. Koahela le banyalani ba bang ba likotoana tsa litlhapi le elata le sprig ea dille tsohle. The spaghetti setseng ho tšela sekotlolo le beha haufi le moo.

Ka tsela eo o lokiselitsoeng mackerel le currant tatso fumanweng ka softer le ka tlaase ho moo letsoai.

Ho baka ka multivarka

Technology lilemong tsa morao tjena ho eketsehileng matsohong a malapa. Mekgwa ho nolofatsa le ho bebofatsa esita le rarahaneng ka ho fetisisa thulaganyou e pheha. Le hore le na le le phello e ntle ka lebaka la qetello. Mohlala, sebelisa ho makatse hore ebe Multivarki mackerel le currant tlatselletsa. Bakeng sa tshebetso hloka lihlahisoa tse latelang: tlhapi, mosetareta, letsoai le, konofolo, onion, pepere, Bay lekhasi, dille, currants (kapa sirilamunu).

Ba lokisetsa ho ea lijo, ea e le hantle, ho qala ka litlhapi:

1. Setopo mackerel lokela ho ka hloko khaola ka mpeng, 'me ka nako eo tlosa masapo tsohle hammoho mokokotlo.
2. Lokisetsa motsoako oa mosetareta, pepere, letsoai le konofolo e sithabetseng. La sephetho le boima ba fluff tlhapi ka hare 'me u bakeng sa nakoana e khutšoanyane habobebe marinated.
3. Ebe atolosa ka setopo lera le beha e ka halofo mehele sliced onion, Laurel, allspice, dille le currants. Setopo mene ka halofo 'me ba kenye multivarku. Ka nako e tšoanang e ka behoa haufi le litlhapi tse seng kae.
4. Hona joale o feela lokela ho kenya unit trust ka mokgwa wa "ho itima lijo" le emela pontšo ena.

Baked mackerel le ena sete ya linōko e ikhethang monate.

Litlama ho thusa

e leng metsoako e eketsehileng ba phetha karolo ea bohlokoa haholo ka tshebetso ya ho ba lokisetsa ho ea litlhapi. Ho na le e thahasellisang recipe e bonolo haholo ho pheha mackerel le currant le makhasi a horseradish. Mona, e mong le e motsoako o etsa karolo ea lona ka ho sebopeho sa sehlahisoa tatso ea ho qetela. Lethathamo la metsoako e ka lekhetlo la pele: 1 mackerel, le lefubedu le le monokotsoai le 'maloa tletseng letsoho blackcurrant 5 makhasi horseradish (ka sebelisa leek), ½ teaspoon ba batsho pepere, lekala lena le Basil, junipere frutos 5, letsoai le khaba omileng tšoeu veine.

Pheha ke ho hlokahala hore ho joalo:

1. Horseradish makhasi kena a phehile metsotso metsi 40 ka nako eo beha ba ka colander letlooa, tšela metsi a batang, 'me joale beha ho omella ka pampiri thaole.
2. Mackerel hloekileng: tlosa kaofela ha entrails, mapheoana le gills. Setopo habobebe itlotsa ka letsoai.
3. Currants tsoakane le e sithabetseng Basil, junipere le pepere le sepakbola le motsoako oa tlhapi pheha.
4. Siea horseradish tšela veine le thatela bona ka litlhapi lokisitseng.
5. La sephetho le "kojoana ea tsoele e" apare poleiti 'me ba kenye microwave e le bakeng sa metsotso e 25.
6. Mora bipi, u sehlahiswa le beha holim 'sejana sa. makhasi ba khaola ka thipa, le litlhapi ho bona ka bobona tšela lero le tseko.

ho etsa khetho e utloahalang

Ha a khetha e appetizer tsa tafole ea matsatsi a phomolo, o kamehla batla ho khahlisa baeti ba le ntho e 'ngoe e sa tloaelehang. Ka mohlala, motsoako oa monokotsoai le a hloekileng, currants le nokoa ka letsoai mackerel. Ka chebo ea mahlo, ho bonahala ke ke ha khoneha. E mong le e sehlahiswa e le batho ka bomong e ntle ka tsela ea eona, empa hammoho ba nehelana ka thata. E fellang kateng le, e haholo fapana. Re feela lokela ho nahana ka kamoo re tla pheha mackerel le currants, 'me hang-hang ho na le ke se loketseng mefuta e meng. Leha ho le joalo, le pele hloka herring, tseo mackerel empa fellang kateng le hantle, haholo. Ho Hlokahala Hore ditshwara-moya joalo 1 salted tlhapi, dille toloki 200 a mob mobile ea tranelate, pherese kotara hlooho seqha, dikgerama 6 mahe a linotši a mokelikeli, dikgerama 200 tsa hoammeng ba batsho currant, pepere fatše le para ea bakoa chives.

Hona joale u ka qala ho pheha. Ho etsa sena:

1. Mackerel qhaqhoa ka fillets, joale tsitlella khaola likoto tse nyenyane.
2. Lokisetsa ka setshelo fapaneng tsa tranelate mokelikeli botlaaseng, khabeloa hasesaane meroho, eiee, pelepele le mahe a linotši. Ho boetse ho eketsa litlhapi, frutos e le sebaka ka sehatsetsi bakeng sa lihora tse 12, ka thata-thata koala sekwahelo.

Sehlahisoa se felile ke loketse ho sebeletsoa ka salate sekotlolo le elata le meroho, kapa jala ka dilae bohobe.

mefuta e meng e moholo

tlhapi baka e motle oo ao entseng ka thuso ea aerogrill. Tshebetso ena e dumella kaofela sehlahiswa ho etsa e ratoa ea sebele. Ho ka tsela eo, ho lokisa mackerel, hloka metsoako feta eketsehileng: letsoai, onion, pepere, litlama nkhang hamonate, oli ea limela le sirilamunu.

Pheha ke ho hlokahala hore ka tatelano latelang:

1. Kutu ea litlhapi hloekisa, gutted, khaola hlooho ea hae, 'me joale itlotsa ka linoko pheha. Ka hare beha tsa likotoana tsa Lemon.
2. Ka tsela eo o lokiselitsoeng mackerel smear 'ka tsohle oli mahlakoreng, phuthetsoe ka foil' me a beha ka thōko bakeng sa metsotso e 30 ho ea ho pickling.
3. Ebe mackerel battlefield ka aerogrill, halefile ho likhato tse 230, 'me u bakeng sa metsotso e 20. Ka tsela e lekanang ea litlhapi setopo ho baka, ho retelehela ho lehlakoreng le leng.

Ke tsela e ka e tloaelehileng lisebelisoa kichineng fumana lintho tse babatsehang tseo a apeha mackerel. Le tse khubelu currant tla esita le tastier. Ho phaella ho acid e ho hlokahala, e tla fana ka tlhapi bath buka e ikhethang tatso. 'Me haeba ka tšohanyetso ka letsohong hlahe lemon, ho ka habonolo nkeloa sebaka ke currants foreshe.