Tsela ea ho pheha e hlabosang hoammeng squid masale?

Recipes bakeng sa monate lijana tsa squid di tsebileng ho tloha mehleng ea khale, Roma ea boholo-holo le Greece. Seafood ho nkoa e ratoa, kahoo ke karolo ea menu ya mokete oa lijo Mediterranean. nama squid ke a ruile haholo ka protheine, e ka potlako ho thuisoa ka 'mele oa motho, ho hlahisa khanya matla.

Helpful hints

Cooking ea morue hloka nako eketsehileng le boiteko. Khetho molemo ka ho fetisisa bakeng sa ho li thabelang culinary - ya mehele hoammeng squid. Recipe proizvodnje bona haholo bonolo: peeled setopo octopus mahareng ka boholo khaola ka mehele e moqotetsane, ebe tlas'a hatsele omileng. "Empa ho thoe'ng ba pheha?" - u botsa. Ke mang ea tla bolella.

Pele u qala ho pheha, o lokela ho fumana hore na ho lokisetsa squid masale hoamisoa competently. Ho tlisoa ho itokisa ho lijo tse tsoang leoatleng ka potlako haholo, kahoo, ho ke ea bohlokoa a se ke a overheat ho mollo nako e telele e abetsoeng. Nako e khothalletsoang hore pheha kapa ho hadika - metsotso e meraro. Letsoai e sa phaella ka.

Ka tlaase ea lesale la morue e lokela ho ba mabifi a phehile metsi kapa oli a chesang. From motsotso ona o lokela ho qala ho ba balwa. Hoa hlokahala ho thibella ho tsamaea lijo tse tsoang leoatleng lijana ka feela banyalani ba bang ba metsotso e, e tla ba thata le tasteless. Haeba, leha ho le joalo, ntlha ea bohlokoa e ile hloloheloa, le se ke koatile, ho molemo ho tsamaea nameng ho lokisetsa ka ho eketsehileng bakeng sa ho ba le nako ea metsotso e ho fihlela ho tse mashome a mabeli.

Nakong ena, masale squid hlaphoheloa thepa ea bona 'me a boela a fumana mosa le juiciness. Ka bomalimabe, ka tekanyo di fokotsehile ka bang ka halofo.

Tsela ea ho pheha squid masale hoamisoa? Ho na le dikgetho tse ngata. masale squid li sebelisoa diresepe tse ngata. Hape, phehiloeng kapa halikiloeng octopus ka 'na boela ho be le lijo ka thoko. Feela habobebe prisolit le pepeta fatše ka mo e nyenyane hanyenyane ea lero la lemone.

Tsela ea ho pheha hoammeng squid masale hammoho le avocado? Ke mang ea tla bolella.

"Avocado salate le squid"

Avocado - tholoana e babatsehang, e nang le oli ea limela, trace likarolo, ho ke ke nang le phepo haholo. Fapane le ditholwana ho fetisisa e le hore savory haholo, kahoo ho pheha e atisa ho sebelisoa e le meroho e. Feela sebelisa ka mokgwa wa e tala.

Ho lokisa salate, kgetha butsoitseng litholoana, le tiile, empa ha ho thata ho thetsana le.

Hlokahala metsoako:

• Makotikoting poone - 100 a mob mobile;
• avocado karolelano - 1 PC;.
• squid mehele - 200 a mob mobile;
• 67% mayonnaise - tablespoons 2.

ho lokisetsa

Seafood salate lokela pheha, ka nako eo o pholileng. Tsela ea ho pheha squid masale hoamisoa? All etsa hantle, ka e se e hlalositsoeng ka holimo.

Ebe lehare tšesaane ho arotsoe ka dihalofo tse pedi ea avocado. Stone lahla, 'me nama e ka hloko tlosoa ka thuso ea teaspoon ka.

The folisoa masale squid tšela lactic makotikoting poone le phofshoana e avocado makhasi ao. Phaella ka ho re ho motsoako oa mayonnaise le kopanya ka bonolo. Haeba ho hlokahala podsolit.

tholoana lokisetsa dihalofo tse loketse ho tlatsa amorph.

Tsela ea ho pheha squid masale hoamisoa lengolo la ngaka e tsoa Malaysia? Ke mang ea tla bolella ka ho qaqileng.

"Spicy appetizer ea squid"

Hlokahala metsoako:

• squid mehele - 500 a mob mobile;
• monate pepere - 1 PC;.
• lihoete, eiee - ka karolelano ntho e monyenyane;
• gogola - 1 poto;
• Konofolo - 3 cloves;
• spaghetti soya - dikgerama 50;
• ba batsho pepere phofo;
• mahe a linotši - 1 thispone;
• Tamati peista - 3 akarelletsang likhaba;
• sesame, oli - 3 tablespoons.

tshebetso ya ho lokisetsa

Shred tšesaane hlobolisa lokisetsa eiee. Pepere le lihoete khaola hammoho. konofolo Zubochki ka fatše ka thuso ea spadefoot.

E mong le e ea limela ho hadika metsotso e 'meli ka ho latellana joang ka tieo ho oli a chesang haholo. Pele o kena ka lihoete pan, lateloa ke eiee, joale pelepele. Chili le konofolo kena ho qetela.

Motsoako meroho tšela tamati peista, spaghetti, mahe a linotši le metsi hanyane mofuthu. Fafatsa le pepere, protomai ka bang leshome metsotso.

Fetileng motsoako o - squid masale. Seafood sechu ka mocheso phahameng, susumetsang maikutlo, ha ho na ho feta metsotso e 'meli.

Ba sejana qetile lokela ho a 'na a qeta lihora tse ngata bonyane leshome le metso e ka sehatsetsing ka. Ditshwara-moya latsoa sharpness fapaneng le piquancy.

Le mokhoa oa ho pheha o hoammeng squid masale? O ka e etsa ka tsela e pele. Re tla u bolella mabapi le kamoo ho pheha sopho e entsoeng ka le lijo tse tsoang leoatleng le legumes.

"Soup le squid"

Hlokahala metsoako:

• squid masale hoamisoa - 1 lik'hilograma;
• dierekisi - dikgerama 200;
• Linaoa - dikgerama 100;
• tšesaane noodle - dikgerama 400;
• Tamati peista - 100 a mob mobile;
• sefate sa mohloaare oli - 100 g,;
• clove ea konofolo - 6 likhomphutha.;
• kumine, letsoai - ho latsoa.

tshebetso ya ho lokisetsa

dilitara tse leshome le metso e robeli la metsi tsoakane le tamati peista, tlisa ho lethopa le lahlela dikarolo bohle ntle vermicelli. Dierekisi le linaoa Pre-ua inela ka metsi a batang.

Foqola metsoako, susumetsang maikutlo ka linako tse ling ho fihlela softening legumes. Eketsa ho pitsa etsang dilitara tse tharo tsa metsi a phehile 'me a beha ka noodle sopho e entsoeng ka. Pheha bakeng sa ka bang leshome metsotso.

Ba sejana ke e ratoa haholo ke har'a lichaba Arab le linaha tsa Afrika Leboea.

bofello

Feela joaloka ho lokisetsa squid masale, ka kopanelo le lihlahisoa tse sa tšoaneng ba tsamaea monate haholo.