Lijo le linoDiresepe

The risepe pele: Ear tsa trout

Ho tswa ho tlhapi e khubelu ka phehiloeng lijana tse ngata sumptuous, eseng feela apeha e ka ontong, empa hape phaella ka ho re ho ea mefuta e sa tšoaneng ea a ja sopho. Litsebe tsa trout (photo photo photo photo, risepe le likhothaletso - ka sehlooho se reng,) lokiselitse ho fihla baeti, tlatsa lapeng la hao le e monko hlollang. Sena ke e tletseng o tsoang pelong le sejana e ile a sebeletsa le bohobe bo bosoeu kapa sootho.

Litsebe tsa trout tšoasa litlhapi risepe

Red tlhapi bonolo ho lokisa, ho siea ka moro bohale monko ikhethang, o na le tatso e khanyang le e fana ka le mafura a molemo. Ka mantsoe a mang, ho ke sehlahisoa loketseng bakeng sa ho sopho e entsoeng ka. E ka sebediswa e le steaks ea tlhapi e khōlō le tse nyenyane setopo eviscerated. Ho sa rateheng ho tlosa letlalo 'me a felisa mapheoana - ho bona fetoha moro ho feta tse matlafatsang. Ke esita le boleng ena le bolela lengolo la ngaka. Litsebe tsa trout lokisetsa le dikilogeramo tse peli tsa tlhapi. U tla boela u hloka etsang dilitara tse tharo tsa metsi, litapole tse tharo, onion le nngwe, Bay lekhasi, pepere e ntšo, e thispone ya letsoai, e mong eo e sosobaneng tsa dille le chives. Ba lokisetsa ho tla nka metsotso e u se fetang mashome a mane a metso e mehlano. Ena ke risepe haholo bonolo.

Litsebe tsa trout tla lokisetsa ka tsela e latelang. Fish, nkiloeng ka kakaretso, ho hlokahala hore ho hloekisa, tlosa entrails le slime. Letsoai le hloekisa setopo, tlosa bona ka sehatsetsing ka nako e itseng. Pheha metsi, qoelisa le gela gela gela, diced, 'me ha e fihla ho halofo, eketsa onion hasesaane, tšepe pepere, le Bay lekhasi. Foqola tsohle hammoho bakeng sa ka leshome le metso e mehlano metsotso e. Ka mor'a moo, tlosa ho tloha leqhoa ea sehatsetsi trout, hlatsoa ka letsoai feteletseng le ina tlhapi ka meroho moro. Fetang mocheso mahareng, pheha e be metsotso e mashome a mabeli kapa tse mashome a mararo. tlhapi e ka nako eo tlosoa 'me a sebeletsa ka poleiti arohaneng. Wuhu e tšela ka lipoleiti, nako le hasesaane litlama o khathollang le o ile a sebeletsa - le mantsiboea a batang ke risepe ea phethahetseng. Litsebe tsa nourishes trout le oa iphuthumatsa. tlhapi e jele ka menoana ea, ho noa sopho e entsoeng ka. Tšoeu kapa bohobe sootho e ile a sebeletsa ho hao tatso.

Sefinnishe sopho e entsoeng ka le tlhapi e khubelu

Ena ke risepe a ruile haholo. Litsebe tsa trout ha tlaasana ho eena ka letho, empa Fans ea chisi tatso ka a ja sopho ha ho pelaelo hore khetha ho le sejana ena. E phehiloe ka potlako ka ho lekaneng, 'me tatso makolopetso thahasellisang li finyelloa ka motsoako oa tranelate e nang le litlama. Ho metsoako tsena ho tla re thusa ho nyahamisa ratoe bang monko fishy, 'me fa ba sejana e monko e sa lebaleheng. Ho ena le hoo, u ka sebelisa litlhapi tsa salmon trout (feela hlokahala tiileng sengoathoana ho ena le ho fillet le nngwe) - ho nka ka bang 'nè dikgerama. Ho ena le ho tranelate - lebese le thispone ea phofo. Bakeng sa esita le boleng ba sopho e entsoeng ka ho hloka litapole tse peli tse mahareng, onion le nngwe, dikgerama mashome a mahlano tsa botoro, halofo ea senoelo sa dille le chives le linoko (allspice, Bay lekhasi). The batang metsi tlhapi pheha. Eketsa linoko metsotso e mashome a mabeli pele ho tlosa ho tloha mocheso. Beha litlhapi ka thōko, tšela le moro, litapole, khaola ka dikotwana tse nyane, sautéing ka eiee botoro. Tšela e tranelate kapa lebese (e mong kopi kapa e le), pele ho hlapolotsoeng kokobele hanyane tlhapi moro. Lokisetsa tlhapi a arohile ho masapo a ka, nama khaola likoto, kenya ho sopho e entsoeng ka le. Tlisa ho pheha, tlosa ho tloha mocheso. Ha re jeng!

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