Lijo le lino, Diresepe
Sudak apehoa. a mane ngaka
Pike - le jang nama tlhapi lelapa kalaneng. e ratoa haholo ke ho pheha sebedisa e lero le bonolo nama. Pike le molemo haholo apehoa, stewed, halikiloeng, joalokaha ho ke motsoako o babatsehang bakeng sa ba lokisetsa ho ea lijo tsa phepo, 'me le le lona bohlokoa ka ho fetisisa - e ho haella ha masapo. Sehlooho sena se na le diresepe ea lijana ho tswa kalaneng ho, tse sebakeng se loketseng loketseng bakeng sa letsatsi le letsatsi, hammoho le tafole mokete.
Kalaneng, apehoa le meroho le chisi
Bakeng sa ba lokisetsa ho ea lijo ena monate o lokela boima ba lik'hilograma tse peli tsa Pike-kalaneng fillet, lintho tse tharo monate pepere (ka go tlhaolega e khubelu), eiee pedi onion, 60 di ml oli sonobolomo, sa litha e le nngwe halofo ya tranelate 20-22%, dikgerama 40 ya bolila tranelate, ka thini halofo ya pitted mehloaare e ntšo, 250g chisi tiileng, e mong-kotara ea teaspoon omisitsoeng dille, tse nyenyane puchochek litlama a hloekileng, ba bang ba letsoai le qetang ho fatše pepere.
Tleloubu chop halofo mehele, pepere o molelele o hlobolisa. Ebe Fry ea meroho ka meroho oli, 'me qetellong agregar a mehloaare.
Pike khaola ka a na le dilae, pepere, letsoai, beha ka floating le e romella e ontong (180 likhato).
Ba lokisetsa ho ea spaghetti: kopanya bolila tranelate, tranelate, letsoai le le linoko, e leng a loketse bakeng sa litlhapi. Le boima ba sephali hanyane.
Tšela litlhapi halikiloeng pelepele le eiee le mehloaare 'me le tšollele ea spaghetti ka holimo. Beha ba sejana ka ontong preheated le ho baka bakeng sa halofo ea hora. Ebe tlosa, fafatsa chisi (grated) le ho baka bakeng sa metsotso e seng lesometlhano. Sebeletsa kalaneng garnished e nang le litlama foreshe hasesaane.
Walleye, apehoa ka ho feletseng
Nka e mong setopo kalaneng, dikgerama 30 mafura, dikgerama 30 ea chisi, e pepere banyenyane le letsoai.
Good eviscerated, peeled le hlatsoa setopo itlotsa letsoai, pepere, apara ho se pan e tlotsa holimo botoro solaire, fafatsa breadcrumbs kapa grated chisi ka thata, kenya ontong le apeha ho fihlela pheha (250-280 likhato).
Pike sego lily apehoa kaofela ka fuoa a chesang le a batang ka seneke ka.
Baked kalaneng le li-mushroom
Nka e mong kilogerama kalaneng fillet, dikgerama 400 ea li-mushroom tse sa tsoa khuoa kapa hoammeng, ea bulbs tse tharo dikgerama 80 -butle chisi, dikgerama 100 ea mayonnaise, peli kapa tse tharo thispone ea oli ea limela, 20 a mob mobile ea botoro, ba bang ba letsoai le pepere ba batšo.
Khaola bulbs semicircles le sauté ba ka oli e ea limela. Ka 'pan' ngoe hadika pheha li-mushroom ho fihlela mokelikeli o le fetola mouoane.
Ebe jarisa li-mushroom le ka 'pan le onion le sauté bokhutšoanyane hammoho. Jala mofuta o mong oa botoro le larileng ka likarolo tse sehiloeng tsa tlhapi. Fafatsa le letsoai le pepere. Ebe rala li-mushroom le eiee. Razravnyayte le fafatsa le chisi. Ka mor'a moo, jala mokato ea mayonnaise. Beha ka ontong le apeha jwalo ho fihlela khauta sootho.
Kalaneng, apehoa le raese le mahe
Lokisetsa kilogerama mong oa dikgerama tse makholo a mararo tsa kalaneng ho hloekisoa, kopi halofo ea raese e telele lijo-thollo, tse peli tse phehiloeng mahe, tse peli e tala, ba bang ba makala a dille, e thispone ya lero la lemon, ba bang ba letsoai le pepere, halofo ea teaspoon ea turmeric, thispone mong oa phofo koro (bakeng sa dusting), mokatong -lozhki jela breadcrumbs (bakeng sa ho fafatsa), tse tharo thispone botoro (qhibilihile bakeng tlatsang - khaba le bakeng sa nosetsang - tse pedi thispone).
Pele, lokisetsa tlatsweng: Pheha raese ka metsi salted ho fihlela pheha. Ebe tšela theoha metsi le rinse a batang. Khabeloa ratha mahe phehiloeng.
Ka setshelo tsa raese, beha mahe le hasesaane, pepere, letsoai, eketsa ea turmeric le pherekano. Ka mor'a moo, eketsa mahe a ba o khathollang le mona hape tsohle kopanya hantle.
Joale, ho eketsa e mong thispone ea ka botorong e qhibilihisitsoeng, hasesaane dille le ka ho feletseng e tsoakiloeng.
Cooking tlhapi: halofo ea hora pele ho pheha litlhapi le letsoai le tšela ka lero la lemone. Pele ho baka sebele tlatsa mpa ea hao ka lekarecheng walleye le rokella tshekatsheko. Ka mor'a moo, fafatsa le phofo kalaneng, joale breadcrumbs.
Lokisetsa ea tlhapi ka lekarecheng ka hlobo le tšela oli. Ka tsela eo ho baka le sejana ka ontong preheated (180 ° C) metsotso e 35-40.
Pele u tlisa ho tafoleng, khabisa e batlang.
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