Solyanka litlhapi. diresepe babatsehang

Solyanka tlhapi - e tsoang pelong le nang le phepo le sejana. Ka ba molemo e ka sehloohong ea ho hore e ka sebetsa jwalo ka e rekisetsoa bobeli pele le la bobeli. Re fana ka diresepe babatsehang.

Solyanka tlhapi "le remereme"

Ho ke ke ho hlokahala hore a etse saucepan tse nyenyane, ho ba le ka tlase bao e seng thupa. Se beha holim 'mollo, apara ho se ea botlaaseng ba e spoonful kgolo ya botoro. Le hoja e tla qhibiliha, ratha khabeloa le onion, mahlaka a mabeli a celery le tse tharo cloves konofolo. Li kenya ka pane, ho pheha bakeng sa metsotso e mehlano, susumetsang maikutlo kamehla. Ka mor'a moo, eketsa tablespoons tse tharo tse khōlō tsa phofo, le Fry e nyenyane, 'me butle-butle tšela ka a etsang dilitara tse peli tsa lebese. Ho e tlisa e ho pheha ho. Ka nako ena, ratha litapole lipoleiti tse hlano, 'me litlhapi tsa salmon (dikgerama tse makholo a mabeli) - dikotwana tse. Beha metsoako ka lebese le a phehile 'me le tšollele ka nkho ea poone makotikoting. Solyanka tlhapi e ka ho phehoa ka mocheso o tlase e ka bang ka mashome a mabeli metsotso. Sebeletsa le motoseghe salted.

Solyanka sehlopha tlhapi le lijo tse tsoang leoatleng

The tebileng Fry 'pan kgolo spoonful ea phofo e ka botoro (dikgerama mashome a mabeli). Ka ekelletsa ho seo lieiee diced, celery mahlaka le hlobolisa tse hlano tsa Bacon. Cook, susumetsang maikutlo kamehla, metsotso e 'maloa. Ka mor'a moo, beha litapole dikotwana tse kgolo, tšela litha e le nngwe ya metsi le pheha bakeng sa metsotso e mashome a mabeli. Ka pitsa arohaneng pheha eteni ya pele ya litlhapi tsa salmon fillet (100 g) ho boemong boo hore litlhapi ka habonolo aroloa likoto. Ka mor'a moo, eketsa dikgerama tse makholo a mararo ka motsoako ea lijo tse tsoang leoatleng. Pheha bakeng sa metsotso e mehlano. Drain metsi le eketsa ho litapole. Sephutheloana tranelate chisi "Philadelphia" chop, beha ka litha e le nngwe lebese le tlisa ho lethopa ka. Otla blender me a ekelletsa ho pitsa le. Ba sejana e lokela ho ba loketse mor'a metsotso e leshome ho leshome le metso e mehlano ka mocheso tlaase.

Fish Solyanka e nang le litlama

a etsang dilitara tse peli tsa salted metsi lethopa, e beha ka diboloko e fapaneng ya fillet tlhapi (dikgerama tse makholo a mararo), a na le dilae tse tšeletseng tsa litapole, diced celery le onion, grated rantipole. Pheha metsotso e mashome a mabeli ho mashome a mararo. Ka saucepan tebileng, tse tharo tablespoons kgolo ya botoro ho qhibiliha tsa e ka ekelletsa ho seo dikgerama lekholo la phofo. Butle-butle holimo ho fihlela lebese, susumetsang maikutlo ho qoba se ipopile. Beha hasesaane tranelate chisi (dikgerama lekholo) le emela ho qhibiliha ka lebese. Eketsa ho meroho, tlisa ho lethopa ka. Sebeletsa le hasesaane eiee tala.

Solyanka tlhapi le meroho

Pele meroho khaola ka didikadikwe. Ho lokisetsa ba sejana bakeng sa batho ba bane ba hloka eiee tse tharo, halofo ea kilo tsa tamati kgolo, tubers tse tsheletseng litapole. A ponto ea fillets assorted tlhapi e fapaneng (litlhapi tsa salmon, tsa cod le sego lily) lokela ho khaola ka dikotwana tse. Grate dikgerama tse makholo a mabeli tsa kase le e tetemang ea meroho foreshe sehiloe. Loetsa litsepe foromo e khethehileng le botoro le fafatsa le breadcrumbs. le dikarolo tse ding hape qala ho hasa ka tatelano latelang: litapole, eiee, tlhapi assorted, ditamati, litapole hape. Pheta ho fihlela ha ho na le metsoako e eketsehileng. Fafatsa le chisi le pheha bakeng sa metsotso e mashome a mane ho ba mashome a mahlano. Sebeletsa a fafatsa e nang le litlama foreshe

Ha re jeng!