Sebete masheromo. Tlhaloso ya thepa le thuso, ho lokisetsa

Haeba u se u le Fan ea "sebakeng se khutsitseng ho tsoma" le hangata ka morung, ka nako eo ho fetisisa ka etsahala hore ebe ha u na time've li-fungus kopana hore e hōle ka likutu sefate. Na u ne u tseba hore ho na le boetse ho na le jeoang? Etsahala hore e se, hobane li-mushroom tsena hangata re ne re fumana ho pota. ponahalo ea bona e leleka, 'me nicer haholo ho bokella li-mushroom, Aspen le bolete! Hantle, ha ho letho le, ka likutu tsa lifate ka oela disampole monate haholo 'me ka bophelo bo botle - sebete masheromo. Ke hobane'ng ha ho lebitso la see? Hobane fungus ke pono tšoana haholo le sebete le phoofolo e esita le "mali" ka sehiloeng ya. Joale, re tla tšohla tsohle thepa tsa bona e molemo le ho phekola, hammoho le ho ithuta ho pheha eona.

sebete masheromo

E e ntse e hōla ka tsela e tloaelehileng ka stumps le likutu ea lifate deciduous, haholo-holo ke dieike le chestnuts. O ile a rata mofuthu mocheso tlelaemete, kahoo, ho ke feela libakeng tseo ho tsona lekgutshwanyane se batang mariha. Cap fungus e ka 'na ea khanya e khubelu kapa lefifi orange-sootho Burgundy. Leoto skosobochennaya, unexpressed 'me hangata e ha e esita le tse bonahalang. Peel ea kaba ho thetsana le hanyenyane le mongobo. Mushroom bōpehileng joaloka le sebete, kapa puo ea, bolelele ba eona mekoloko karolelano ho tloha cm, 10 ho ea ho 30, botenya -. 6 cm, makhasi ao linama, lero, empa ka nako e tšoanang le letšo-letšo. Sebete edulis ruileng vithamine C. Ho feta moo, ho na le liprotheine tse tsoang limeleng, lik'habohaedreite, liminerale, maq divithamini le D, phosphorus le metsi hore ke tsa bohlokoa ho 'mele oa motho. Lijo molemo ka ho fetisisa ea ho sebelisa exemplar mocha, 't. Ho. Gorchat khale le ntle thata.

Sebete masheromo. ho lokisetsa

Joalokaha u tseba, hepatica ka jeoa. Sena masheromo e halikiloeng, phehiloeng le stewed. Ba bang ba bile ba khona ho etsa hore a Meatballs. A re ke re sheba dikgetho tse seng kae bakeng sa ho pheha.

• Halikiloeng hepatica. Ka ho feletseng rinse li-mushroom, ho tlosa lekhapetleng. Li kenya ka metsi a nōkiloeng ka letsoai, Tlisa ho lethopa le pheha bakeng sa metsotso e 'ngoe 20-25. Ebe mene ea li-mushroom ka colander le rinse. Joale khaola ba likoto 'me a romela ho skillet chesang. Haeba ho hlokahala, u ntse u ka podsolit. Halikiloeng li-mushroom ka metsotso e 20. U se ke ua lebala ho sisinyeha. Ebe eketsa lieiee hasesaane le Fry metsotso e mong 10. O ka khetha ho beha mayonnaise kapa bolila tranelate. Ha re jeng!

• Cutlets tloha hepatica. Ho qala fungus e ua inela ka lihora tse 'maloa ka ho metsi a batang. Sena se etsoa e le hore ho tlosa palo e fetang acid e. Ena metsi a sebetsa nyeoe ea ka, e tla soaked fungus e tlameha ho nako le nako e minyelelitse le nkeloa sebaka ke e 'ngoe e ncha. Ka nako eo ho pheha bakeng sa metsotso e 20-25. A re ke pholileng le sila ka nama grinder. Phaella ka ho re ho sephetho le minced onion, lehe, letsoai le pepere. Hona joale re etsa patties, felloa ba ka le phofo le Fry ka skillet chesang ho fihlela pheha. Ha re jeng!

Hantle, hona joale ua tseba hore na e shebahala joaloka fungus e sebete, kamoo ho pheha e le thepa ea seo le thuso e nang le tsona. Empa ke habohlokoa ho hlokomela hore, joaloka sehlahisoa leha e le efe, ho na le contraindications lona. Sebete masheromo o lokela ho ja batho ba nang le mathata a ka gastrointestinal pampitsana ena, sebete le liphio. Hape, litsebi tsa phepo ha ho kgothaletsa ho sebelisa e ka ja lijo tsa preschoolers.