Lijo le lino, Salads
Salate "mahapu." Tsela ea ho lokisa salate ea mahapu
Salate "mahapu" - ka e le sejana ho makatse hore ebe e ntle hore ka e ka lokisoa, eseng feela ka lehlabuleng empa hape le mariha. Kajeno, ho na le diresepe 'maloa ea kamoo ho ka etsa tsoileng matsoho ena culinary. Re sheba tse peli tsa e bonolo ka ho fetisisa, empa ho sa tsotellehe sena, ho ke ke monate haholo, o tsoang pelong le pele salate, tseo li tla thabela le sohle baeti mengoa ho keteka mokete ona.
E sa tloaelehang salate "mahapu": makotikoting pinki litlhapi tsa salmon risepe: c
Ho lokisetsa lijo ena o tla hloka metsoako tse latelang:
- likomkomere dlinnoplodny - 2 likhomphutha;.
- thata chisi ea tse fapa-fapaneng efe kapa efe - 205 g,;
- Makotikoting mohloaare e ntšo, pitted - Standard Bank;
- monate pepere e khubelu se seholo - 1 PC;.
- kgolo khoho lehe - 1 PC;.
- konofolo - leino tse nyenyane;
- monko o monate linoko - ho latsoa;
- Makotikoting litlhapi tsa salmon - 1 pitsa;
- mayonnaise karolelano mafura dikahare - 3 akarelletsang likhaba le kgolo;
- Fresh khubelu tamati - 2 likotoana kgolo.
lokisetsa lijo
Ho etsa hore salate ka mahapu ka, ee lokela ho ba ka thata 'me ba bonnete ba hore ho bontša monahano pōpo. Ho qala, metsoako tsohle li tla rekoa pele ho lokisetsa. Sena se hloka hore ho nka dlinnoplodnye likomkomere le mahareng-boholo bo lekaneng itlotsa ba ka grater ya. Ho le sejana se "sa fumanoa", hlahisa kgothaletswa meroho ema ka pitsa ka kotara ea hora, 'me joale ka tieo wring hoo e ka bang ka ho feletseng hanelana e tsa mongobo. Ke tsela eo, ka tsela e tšoanang 'me se lokela ho etsoa ka ditamati foreshe, empa ba lokela ho khabeloa chop.
Hape salate "mahapu" le akarelletsa magato aa chisi thata. sehlahisoa sena lebese ke tse lakatsehang itlotsa ka karolelano grater le garlic le behella ka thōko. Ka mor'a moo o batla ho khabeloa ratha pelepele le mehloaare makotikoting.
Qetellong ea sebetsana le metsoako mantlha ho hlokahala hore ho pheha lehe le grate eona ka grater ya. Ho phaella moo, bula makotikoting pinki litlhapi tsa salmon, e beha ka sekotlolo se seholo le fereko peremyat nepahetseng hammoho le moro e monko o monate.
Tshebetso ya ho etsa lijana pele
Ho ka bokhabane lokisetsa salate "mahapu", re lokela ho nka e tebileng sekotlolo potoloha sebopeho 'me a apare hae polasetiki phuthela e le hore e oela ka palo bonyane ba lemenong. Ka mor'a moo, ka e tenya nhua polyethylene hlokahala ho rala tsoa le petelitsoe likomkomere grated. Ka nako e tšoanang ba lokela ho ka ho feletseng a pheta semicircle kgethile likotlolo. Ka mor'a moo, ka lebaka la ho ea limela a hloekileng ke ho hlokahala hore ho aba karolo ½ chisi grated tsoakane le konofolo, linoko le mayonnaise. Ka lera boraro lijo joalo sebetsang sebakeng sa hae pelepele e khubelu le mehloaare. Ba ne ba boetse ba lokela ho larileng ka lehe, e leng lokela ho ba pele ho e tsoakiloeng ka spoonful ea mayonnaise le makotikoting pinki litlhapi tsa salmon. Qetellong salate lokela evenly koahela karolo ea bobeli ea chisi grated. sejana latelang buelloa ho koala khomarela filimi 'me ba kenye batang bakeng sa metsotso e 60-80.
Mora le dikarolo ba ne ba soaked hantle, lijana le metsoako e lokela ho laola, 'me joale ho tlosa filimi holimo, ho koahela bataletseng lekapa le mokhatlo oa botsoalle ho phethola thuto e salate. Ka lebaka la mehato ena, u tla fumana lijo seka-chitja ka ho feletseng koahetsoeng ka likomkomere tala.
Haeba a lakatsa, tlhōrōng ea lettuce ka khabisitsoeng ka tsela e latelang: loetsa litsepe ka e nyenyane ea mayonnaise, 'me joale beha ditamati khabeloa hasesaane le mehloaare.
Tsela ea ho lokisa salate "mahapu selae" le khoho?
Re lokela ho hlokomela hore ho na le dikgetho tse ngata kamoo ho ka etsa salate, "mahapu". "Selae" - ke e nngwe ya mefuta e sa tsoaneng ba le sejana ena. lebitso la lona e fumaneng ka lebaka la ponahalo ea bona, e leng ka botlalo tsela e lumellanang le ea monokotsoai sliced.
Ho joalo, ho bopa e joalo e le sejana pele re lokela:
- khoho - 200 g,;
- leoatle letsoai - ho a phehile le nama;
- mahareng-boholo bo lekaneng likomkomere - 2 likhomphutha.;
- chisi - 160 g,;
- makotikoting pitted mehloaare - ½ makotikoti tekanyetso;
- mayonnaise karolelano mafura dikahare - eketsa ka masene lona feela;
- Fresh khubelu tamati - 2 likhomphutha.
lokisetsa lijo
Salate "mahapu" (photo photo photo photo fanoa ka sehlooho sena), le risepe ea eo ho ne ho nkoa e nyenyane e phahameng, e nako e telele ho feta e le sejana ena. Kahoo, bakeng sa ba lokisetsa ho ea "dilae" lokela ho nka kana, hlatsoa hantle le pheha ka metsi salted. Ka mor'a moo, o qetile nama motsoako e lokela ho pholile, tlosa masapo a ka le letlalo ebe khabeloa ratha.
Hape ba hlahisa salate e kenyelletsa ka botho lona jwalo meroho foreshe joaloka ditamati le likomkomere. Ba lokela ho hlatsuoa, le ka nako eo, kantle ho hlobolisa letlalong, ha kholo e bohale thipa ho ratha le grate ka grater mahareng, ka ho latellana. E le o tsejoa, lihlahisoa tsena li na le mongobo haholo. Le hore ho felisa ho lona, metsoako tse ka go tlhaolega ka particulate foromo natelemi wa kamore metsotso e 12-14. Ka mor'a sena ho hloka hore ka hloko aa tsoa lero bokelloa 'me, haeba ho hlokahala, pepeta le likomkomere matsoho. Haeba re hlokomoloha Tsamaiso ena, "mahapu" salate toba le bolela "phaphametse".
, Ho phaella ho le metsoako e meng kaofela, e lokela ho ba ka thoko grate ea chisi ka grater tse nyenyane le mehloaare se seholo haholo chop.
sebopeho dithuto
Haeba u latela melao eohle bakeng sa ngodiso ya sejana ena, u bonnete ba hore fumana e ntle le e monate salate "mahapu." "Selae" bōpehileng joaloka a batla litsela tse sa tšoaneng ho feta lijo tse ka holimo. Ho etsa sena, kopanya ka sekotlolo sa metsoako latelang: phehiloeng khoho fillet, chisi, mehloaare le mayonnaise. Hlama sephetho le e hlokahalang ho apara poleiti a bataletseng ka sebōpeho sa likarolo lesakaneng (Slices monokotsoai). Lehlakoreng la sebopeho thehoa lokela khabisa le likomkomere grated, e leng tla etsisa le karolong e ka holimo. Ka mor'a moo, u lokela ho betla le tšesaane khanya hlobolisa ea chisi grated. Qetellong ea holim'a ka sehloohong e hlokahalang ho beha lettuce ditamati khabeloa hasesaane, mehloaare adorning bona, hopotsa dipeo mahapu.
Tsela ea ho nehelana ka tafole ea matsatsi a phomolo?
Ka mor'a hore salate "mahapu selae" tla bōptjoa, e lokela ho beha ka halofo ea hora ka sehatsetsing, 'me joale hang-hang hona joale e baeti. Ho mamella jwalo le sejana e sa kgothaletswa bakeng sa ho nako e telele haholo ka a batang kapa mocheso e, ho seng joalo e ne e tla sheba se joalo appetizing, e le lakatsa.
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