Recipe bedryshek khoho: Lebaka monate ho lahla lijo

Ha e eo ho naha ya rona e le mefuta e ratoa ho feta tsa nama ho feta kana. 'Me e se feela hore khoho e bonolo haholo, monate le bophelo bo botle, empa hape le ka' nete ea hore e ka theko e tlaase bakeng sa dihlopha tsohle tsa baahi ba moo. Leha ho le joalo, e mong ha a kgetholla tse ling. Monate kana lirope kapa fillet, ka lekarecheng le khoho kapa mapheo monate ka spaghetti monate le bolila - leha e le efe lijo tse tsena e na le Fans lona. Ka mohlala, kgetho ya sehlahiswa sena ke haholo rata ho Moemphera Napoleon, ea ileng a ile a laela hore kana fepa u ithata bakeng sa lijo tsa hoseng letsatsi le letsatsi.

Ka kajeno lefatše mong le e mong ka e thabela tiea 'me monate khoho. Sena ke molemo haholo, har'a lintho tse ling, hobane ka khoho le palo e khōlō ea limatlafatsi tse ngata, haholo-holo le protheine, hammoho le hlokahalang bakeng sa bophelo bo feletseng ba hloke lik'hilojule le. Khoho e loketse bakeng sa ba ka rata ho laola boima ba bona, empa ba ja lijo e loketse nama feela, free ho tloha letlalo. Haeba boima ba 'mele ho feteletseng ha u utloa bohloko (kapa ho utloisoa bohloko, empa ke se na matla a ho fana ka ho fihlela tsoarang monate), nama lero, mofubelu, le monko hlollang le le tiea khauta karolong e ka holimo hakaalo ho hao tatso.

Sena kapa risepe khoho bedryshek ho bopa khoho - e mong oa mefuta e ka theko e tlaase ka ho fetisisa oa nama - lijana e thahasellisang haholo, pele le Hoa makatsa hore ebe monate. Ka mohlala, khetho e moholo bakeng sa ho ja lijo tsa mantsiboea ka ba e babatsehang besitsoeng le meroho mofubelu lirope. Sena se tla hloka hore ho nka kana nama (900 Gr.), Litapole (3 likhomphutha.), Eggplant (2 likhomphutha.), Pepere Sweet (2 likhomphutha.). Ho feta moo hloka tranelate (250 g.), Konofolo (3 leino.) 'Me spaghetti soya (50 di ml.), Eseng ho bolele mefuta eohle ea seasonings le linoko ho latsoa. Ho pheha kana lirope le litapole bakeng sa risepe ena, o lokela ho qala ho Peel litapole le khaola ka dikotwana tse, joale pheha bakeng sa metsotso e mehlano. Ka nako e tšoanang ho hlokahala hore ho silakanya ka dikotwana tse nyane eggplant, hasesaane tšepe pepere masale. Ho ekelletsa moo, hoa khoneha ho larile tsohle meroho e metala e mong ke e mong ka ho baka le sejana, etelletsa lirope ka holimo, fafatsa le linoko le shollela spaghetti. Bakeng sa spaghetti le, o lokela ho pele Kopanya bolila tranelate, spaghetti soya, pepere le konofolo squeezed. Mora motsoako e tla koahela lijo tsohle, mofuta o ka romeloa ho ontong e - sechu ho fihlela khoho e tlotsitsoeng le e babatsehang ea khauta sootho. Ka mor'a moo, ha nama e ntse e e-s'o, sebopeho (baka) kamoo ho hlokahalang ho koala ya lakane tsa foil le chesa ho tlola, ho kotara e 'ngoe ea hora. Sena recipe khoho bedryshek se rarahaneng haholo, kahoo, ho ka etsa esita le pheheloa novice.

Empa le diresepe tse ling lokela ho tinker nako e teletsana - e lintho li ka lekarecheng le lirope khoho. Mona ke lethathamo la metsoako e bakeng sa bona - nama (8 likhomphutha.), Bacon (150 Gr.), Cheese (250 Gr.) 'Me konofolo. Ka ho ba sethaleng pele lokela ho lokisoa lirope - lesapo le leng u ka ntšang, hlatsoa hantle le fafatsa le linoko. Ho ekelletsa moo, hoa khoneha hasesaane bacon, itlotsa grated chisi le minced (sebakeng se loketseng - pepeta ho sebedisa khethehileng o tobetsa) konofolo. lihlahisoa tsena tlameha ho feletseng hateletsoeng le tsoakane, entsoeng ka nama ea khomo, 'me ka lekarecheng le mang lirope. E sala feela ho apara ikutloe baka khoho le meroho oli - e thusa sebopeho ka potlako ka holim 'a ka brownish-khauta khauta sootho. Joalokaha u ka bona, sena recipe bedryshek khoho e fana ka tsoara e babatsehang ka toka ka potlako ho le joalo, 'me u tlameha ho tinker le ho tlosa masapo. Hantle pheha ba sejana e tšoanang o tla khotsofatsa esita le taster pickiest.

Litsebi nkhothaletsa pele a qala ho pheha, marinate nama - e babatsehang kgetho bakeng sa marinade khoho e spaghetti soya, euro, konofolo, paprika, ginger ka, mahe a linotši le oli ea limela. Motsoako oa metsoako tsena lumella maoto a ba le bonolo 'me ha aa tiea, beha theoha tatso bona hlollang' me o fetole esita le risepe o tloaelehileng haholo oa khoho ka sejana bedryshek ba se ke khesa, le seapehi sebele.