Lijo le lino, Diresepe
Mohato ka mohato recipe li-mushroom le litapole ka multivarka "Redmond"
Recipe la li-mushroom le litapole ka multivarka lokela ho lula ho bolokoa ka Buka ea Mopheho bona. Ka mor'a hore tsohle, ka thuso ea mofumahali oa hae ka kapele le ha bonolo lokisetsa lijo o tsoang pelong, e leng se tla thabeloa ke litho tsohle tsa lelapa.
li-mushroom Baked le litapole ka multivarka: le risepe le photo photo photo photo
Metsoako tse latelang lokela ho itokisetsa ho roasting li-mushroom le meroho:
- botoro - 25 g,;
- monate onion tleloubu - 2 mahareng hlooho;
- litapole - 4 mahareng likhomphutha;.
- li-fungus foreshe (li-mushroom) - 260 g,;
- letsoai, pepere le linoko tse ling - ho masene;
- phahameng khalori mayonnaise - 120 g,;
- chisi - 160 g,;
- kgolo rantipole - 1 PC.
dikarolo Processing
Hlahisa li-mushroom risepe le litapole ka multivarka hloka e nyenyane ea lihlahisoa tsa le bonolo le le theko e tlaase. Pele u pheha metsoako tsohle e lokela ho ba ho ya sebetsa hloko.
Meroho lokela ho hlatsoa le ho hloekisa. Ka mor'a moo, lihoete le litapole lokela ho khaola ka a na le dilae a masesaane, le onion - ho ratha halofo mehele. Hape ho hlokahala hore rinse le li-mushroom tse sa tsoa khuoa. Ho tlosa ho tswa ho sehlahiswa likarolo efe kapa efe e eketsehileng, re lokela ho shred ka a na le dilae a masesaane. Ha e le chisi, e kgothaletswa ho itlotsa kapa khaola ka lipoleiti.
Theha e le sejana
Pele u pheha le li-mushroom le litapole ka multivarka (diresepe fanoa ka sehlooho sena), ba lokela ho beha ka mochine ka nepo. Ho etsa sena u lokela ho ba le sekotlolo tlotsa le botoro 'me joale beha dilae di lihoete le litapole, pele ho tseloang linoko le pepere le letsoai. Nakong e tlang, o batla ho beha holim 'a meroho sliced li-mushroom tse sa tsoa khuoa, e leng lokela hape fafatsa linoko. Qetellong ea metsoako tsohle u lokela ho koahela onion halofo mehele, maborashe-khalori mayonnaise le fafatsa le chisi grated.
kalafo mocheso
Tsela ea ho e ka lokisoa li-mushroom le litapole ka multivarka? Recipes tsa lijana buelloa ho sebelisa mokgwa wa methaka. Tabeng ena, pack lokela ho beha ho metsotso e 60. Haeba mora nako ena, litapole le lihoete ntse ba le sehlōhō, le ho pheha li lokela ho atolosoa bakeng sa metsotso e seng 10.
Re sebeletsa ho lijo tsa mantsiboea
Hona joale u tseba ho recipe li-mushroom le litapole ka multivarka. Ka mor'a ho lokisetsa lijo ena, ho ka etsahala hore a eme bakeng sa metsotso e 10 ka futhumatsang, ebe jala ka poleiti. Fafatsa chesang lijo tsa motšehare hasesaane eiee tala, ba sebeletsa ntlo le bohobe le Pickles. Thabela lijo tsa hao!
Etsa sechu tsa litapole le li-mushroom
Seo ke ho li-mushroom besitse ka sesebediswa sa kang diresepe multivarka? Litapole le li-mushroom tse metsoako loketse ho fetisisa bakeng sa lijo tsa sehlooho, haholo-holo haeba u sa jeng nama.
Ho joalo, ho lokisetsa tsoang pelong tsa bona lijo, re lokela:
- deodorized oli - 35 di ml;
- litapole - 6 likhomphutha mahareng;.
- li-fungus foreshe (li-mushroom) - ka 310 g,;
- letsoai, pepere le linoko tse ling - ho masene;
- monate onion tleloubu - 2 mahareng hlooho;
- metsi a nooang - halofo kopi;
- chives mahareng-boholo bo lekaneng - 2 likhomphutha;.
- litlama foreshe - para ea libalaka;
- kgolo rantipole - 1 PC.
ba lokisetsa ho ea dikarolo
Hlahiswa risepe li-mushroom le litapole ka multivarka phetha Hase ntho e thata. ntle lona ho sebelisa bakeng sa ho lokisetsa e potlakang ho ba monate le tse hahang tsa mantsiboea lelapa. Pele ka taba ea ho futhumatsa lihlahisoa kalafo, ho ke ke ho hlokahala hore ho ho lokisa bona. li-mushroom Fresh lokela ho hlatsoa le ho felisa ka e hlobolisa. Ha e le meroho, ba lokela ho hloekisa le ho ratha ka dikotwana tse. Ho e boetse e ea hlokahala ho khabeloa hasesaane e foreshe litlama.
Tshebetso ya ho hadika
Kamoo monate ho pheha li-mushroom le litapole ka multivarka? Recipe le lifoto a re bontša hore e tla nka selelekela roasting eiee, li-mushroom 'me lihoete. u lokela ho beha metsoako tsena ka sekotlolo e, eketsa ho bona, deodorized oli, linoko le kopanya ka ho feletseng. Kenyeletsa ho baka mokgwa wa, dikarolo bohle ba lokela ho Fry metsotso 14-18. Tabeng ena, li-mushroom 'me meroho e lokela ho ba le bonolo' me rosy. Bakeng sa tatso ruileng, u ka eketsa hore ba botoro le.
sechu
Ka mor'a ho hadika eiee, li-mushroom 'me lihoete tsa bona ho hlokahala hore ho rala tsoa ho dikotwana tse litapole le litlama a hloekileng. Omisa metsoako letsoai, ba lokela ho ka ho feletseng tsoakane. Ho feta moo ka Multivarki bokgoni ho hlokahala hore ho tšela metsi hanyane (hoo e ka bang halofo ea khalase). Tabeng ena, ho ha ho Leha ho le joalo ha aa lokela ho ka ho feletseng koahela dihlahiswa.
Ka foromo ena, lijo lokela ho lokiseditsweng ho tima lenaneo bakeng sa metsotso e 35. nako ena e lokela ho ba e lekaneng ea ho etsa bonnete ba hore litapole ba le bonolo 'me hoo e ka bang seethe.
Re sebeletsa ho lijo tsa mantsiboea
Ka mor'a hore besitse le li-mushroom e ke ho hlokahala hore tatso kapa konofolo grated cloves le oele ho mamella futhumatsang (metsotso e 5-8). Ka mor'a moo, e le sejana a chesang lokela ho lokisetsa ka lipoleiti, fafatsa le eiee hasesaane (tala) le litho joale ea lelapa hammoho le bohobe. Ho phaella moo, ho ka tatso le bolila tranelate kapa spaghetti tamati.
ho akaretsa
Sehlooho sena se e ile a kenyelletsa mohato ka mohato recipe li-mushroom le litapole. Ka multivarka "Redmond" sejana ena e lokisetsa ka potlako le ka habonolo.
Ke tsela, ho phaella ho litapole tubers, 'me li-mushroom' me ba bang metsoako ka eketswa ho ja (zucchini, squash, foreshe ditamati, li-mushroom, oyster mushroom, eggplant, broccoli, ho cauliflower le k'habeche). Hape, bakeng sa ho feta monko o monate a chesang e lumelloa ho linōko omisitsoeng Basil, kumine, barberry, monate paprika.
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