Grechanik nama. diresepe ho pheha

Buckwheat ke botlaaseng bakeng sa lijana tse ngata monate le bophelo bo botle. A sehloohong sena a, re tla bontša kamoo u ka pheha Grechanik nama. Recipes tsa burgers sa pele ha e rarahaneng haholo, 'me esita le apaya novice ka lokisetsa bona ntle le boiteko bo matla.

Grechanik le minced khoho

Lokisetsa lijo tsa mantsiboea o tsoang pelong bakeng sa lelapa lohle ke habonolo haholo lihlahisoa tse sa rarahanang ka ho fetisisa. Bala litaelo ka hloko 'me ka tsela e sireletsehileng fumana ho mosebetsi:

• Pheha crumbly buckwheat motoho ho tswa ho lijo-thollo e tšoanang khalase. Nako le letsoai, eketsa eteni nyenyane ea botoro le e ke e pholile hanyenyane.
• Matsoele a khoho (hoo e ka bang 500 g) ho sebelisa ke nkehile maikutlo grinder.
• Khabeloa ratha eiee tse peli.
• Kopanya lihlahisoa tsohle, ka ekelletsa ho seo mahe a mabeli, letsoai le pepere.
• Theha patties nyenyane, la bona ka le phofo le Fry a pane le tlasa sekwahelo koaloa ka mahlakoreng a mabeli.

Ba sejana o qetile e motle monate ka bohona. Leha ho le joalo, le tla u rata ho feta haeba u tima Meatballs ka spaghetti ka.

Tsela ea ho pheha le tamati koale Grechanik

• Qhala tse peli tablespoons 25% ho peista ka khalase ea metsi a futhumetseng.
• Ratha le Fry ka hadika pane ea onion le konofolo, kenya e hlapolotsoeng spaghetti tamati le tlisa ho lethopa ka.
• Ka mor'a metsotso e 15, ha mokelikeli e phehiloeng fatše, 'me bubble e disappears, beha ka' pan letsoai, tsoekere, asene le linoko u li ratang. Futhumetseng o nyolohang oa metsotso e seng mekae.
• Mene Grechanik halikiloeng ka sekotlolo se tebileng, tlatsa ba le spaghetti le foqola ho fihlela bonolo.

Haeba u na le nako, o ka lokisetsa a hloekileng tamati spaghetti: ba lokela ho peeled, khaola likoto le kopanya ka blender le letsoai le, pepere, garlic le makhasi a Basil foreshe.

Grechanik ka nama minced

sejana ena e lokisetsa ka tsela e tsoanang e le setso "hedgehogs", empa ho ena le raese re sebelisa buckwheat. Hlokomela hore tabeng ena re tla sebelisa e tala minced nama le lijo-thollo unprocessed ho burgers ne lero le ea bohlokoa ho feta. Grechanik (risepe le nama minced) e lokisetsa e latelang:

• Sliced nama ea khomo le nama ea kolobe, e hloekileng ho tloha masapo le khaola bonahalang mafura. Ratha nama sebelisa nama grinder.
• Ho forcemeat e tsoakiloeng (dikgerama 400), eketsa ba sithabetseng tala onion (ea se nang molekane toloki), lehe, halofo kopi ea khoahlapisitseng hlatsoa, letsoai le pepere. Ka ho feletseng kopanya metsoako tsohle, theha patties le Fry ba ka tebileng ho hadika 'pan le oli ea limela.
• Ho etsa hore spaghetti, kopanya le bolila tranelate (pakete e mong) le kheri phofo (halofo ea teaspoon), le phofo le letsoai. Hlapolla le motsoako oa khalase ea metsi a futhumetseng le ho kopanya hape.
• Loketse Grechanik tšela spaghetti tranelate 'me le tlise ho lethopa ka. Ka mor'a moo, futhumatsang lokela ho tsa fokotswa, le lijana koahela le foqola ho fihlela bonolo.

Grechanik (risepe le nama minced) - tse khotsofatsang haholo lijo, kahoo u se ke ua lokisa e ka thoko le sejana lehlakoreng bakeng sa hae. Ho molemo ho e sebelisa ka tafole le meroho foreshe salate.

Recipe ea sebete

Ho lokisetsa burgers tsena ka sebelisa kana, nama ea khomo kapa nama ea kolobe sebete. Le ka e le sejana lehlakoreng le re khothalletsa ho khaola meroho hloekileng kapa makotikoting romela ka maiketsetso salate. Grechanik etsa sebete le bonolo:

• Cook grits (halofo senoelo), kopanya ka ho eona le nama sebete, onion grated, phofo, lehe le leng, letsoai le pepere.
• Futhumatsa e hadika 'pan le Fry patties ho eona ho tloha mahlakoreng ka bobeli a. Ha Ho pata o lebisitse e mokelikeli, e ke ho bonolo ho e beha ka 'pan ka khaba e le fritters sebete.

Grechanik le nama le li-mushroom

Fresh li-mushroom tse hlaha li khona ho fana ka e le sejana leha e le efe e tatso e khethehileng le tatso ea pele. Empa haeba ba rua hao ba ne ba se na, o ka sebelisa omisitsoeng kapa rekoa ka li-mushroom ea moo suphamaketeng. Tsela ea ho pheha Grechanik:

• Cook grits (kopi e 'ngoe) hoo e ka bang ho fihlela ka botlalo pheha le jella metsi feteletseng.
• Fry sliced li-mushroom (dikgerama 500) le ka seqha, ebe sila ka blender ka.
• Thoko Fry ho fihlela halofo ea nama minced (300 dikgerama).
• Kopanya hammoho lihlahisoa tsohle, eketsa lehe le leng, litlama foreshe, letsoai le pepere.
• Theha patties matsoho le la bona ka phofo e. Ba ka fuoa leha e le efe sebopeho - oval, ho potoloha kapa oblong.
• Grechanik Fry mahlakoreng ka bobeli a le ho mo sebeletsa chesa.

Recipe le meroho

Grechanik nama (diresepe ba fuoa sehloohong se) di ka ho phethahetseng ho kopantswe le meroho leha e le efe a hloekileng. Ka mohlala, ka cutlet mincemeat, o ka eketsa ditamati hasesaane, zucchini grated kapa eggplant. sejana ena e tla juicier ngata 'me le ho feta appetizing. Haeba u khetha ho khale Grechanik nama (diresepe ha ba thata), ebe o leka ho ba lokisetsa e latelang:

• Eiee, lihoete, pelepele tšepe le eggplant sehiloeng ka dikotwana tse. Beha meroho ka 'pan le Fry ka oli e nyenyane.
• Ha ba hoo e ka bang lokile, eketsa e nyenyane spaghetti soya, ditamati hateletsoeng le konofolo. meroho mofuthu ka mollo bakeng sa metsotso e seng mekae.
• Beha ka setshelo e nang le teteaneng lera tlase ya pele cutlets o qetile ka holimo - ya meroho, moo tshebetso lokela ho a pheta ka makhetlo a mangata.
• sejana foqola simmered bakeng sa metsotso e leshome kapa lesometlhano.

Re tšepa hore Grechanik nama (diresepe ba tse fapa-fapaneng haholo, u lokela ho khetha) ho tla thusa ka kichineng fihletseng efe kapa efe 'me ho tla u thusa ho diversify le menu ya tloaelehileng. lijo ena ka bophelo bo botle ka mohla fumana borehile ha u ithuta ho pheha e ka litsela tse fapaneng, ka mefuta e fapaneng ya ka disouse. Ho phaella moo, lihlahisoa tse neng li sebelisoa ke theko e lekaneng bakeng sa hae, 'me seo se bolela hore u ka pholosa e ngata ea moralo oa tšebeliso ea lelapa.