Fennel tholoana: thepa ea bohlokoa, contraindications, kopo makgetheng

Fennel - ya dinoko le nkhang hamonate dimela mefuta ya genus fennel, lelapa - Umbrella. lebitso la e mong e ratoang - dille famasi le Voloshskaya. ho tloaeleha lona e bile moholo ea Boholo-holo Greece le Baroma, ba ne ba nahana hore monko oa fennel etsang hore motho a be matla, a ka leleka meea e mebe le ho se bolaea fleas le freshen moea.

Fennel ditholwana na le tatso e monate le monko monate. Dipeo tse nyenyane, oval, botala sootho mmala. Maphurithane hangata e hore di hlafunnwe bona nakong ea liboka, a bitsa fennel "peō ea libokeng."

Fennel: Tlhaloso

Fennel ke setlama perennial. Height -. Cm, 90 ho tse 200 ka ponahalo tšoana dille le tatso le monko e tšoanang le anise, empa ho feta monate.

Fennel lehlaka otlolohile, se makala a nang le pakellanang putsoa. Makhasi ba pinnate le likarolo threadlike. Lipalesa behoa ka holimo a haholo, joaloka likhele rarahaneng bataletse. Dimela thunya nako e ka July-August. E qala ka ho beha litholoana ka qetellong ea lehlabula.
Fruit - naked hoo e ka bang cylindrical bifid weevil, e petsoha ka poluplodika ba babeli bao bolelele - 4-10 limilimithara, bophara - 3 limilimithara. Mala fennel dipeo botala-sootho. Nkha itseng, matla.

The fennel ruileng?

Synonyme - dille famasi. litholoana e na le e khōlō palo ya oli bohlokwa (3-6%) eo ho eona ho fihlela ho 60% ya anethole le liprotheine. oli mafura kenyelletsa ditokiseletso petroselinic (60%), oleic (22%) le tsa acid tse ling.

Fennel setlama ruileng ka glycosides, ho na le ascorbic acid e, carotene, le liminerale le divithamini tsa sehlopha B.

Litholoana tsa fennel: e molemo thepa le contraindications

Ka lebaka la boemo ba leholimo tse kang magnesium, potassium, k'halsiamo, tšepe le dimela tse ling e na le mefuta e fapaneng ya thepa e metle. E ka sebetsa jwalo ka diuretic e le. Joang, fennel tholoana ba ka khona ho disinfecting le mosebetsi letlalo. Tsena thepa nakong ya kalafo bontša maphelong a bona e le bonolo hore lithethefatsi Dill famasi qosang esita le masea le flatulence. The lethal dose bakeng sa bana ba fela tlameha ho e balletsweng ke ngaka.

Litholoana tsa fennel - le expectorant molemo. Ba atisa ho ka mokhoa o amohelehang ho sebetsa ka tsamaiso ea methapo, thobang hae nakong khatello le mabifi, 'me boitšoaro bo mabifi. Reviews of mpho ena ea lintho tsa tlhaho ho tloha bafolisi setso, lingaka le batho ba tloaelehileng ba feela tse ntle, empa le sebelisoa ka tsela e loketseng ea semela.

Tshebediso ya moriana semmuso

moriana tloaelehileng hangata e sebedisa mahlahana, tse akarelletsang fennel. Tsena li akarelletsa infusions le teas litlama tse proven ho ba le lehlakoreng ntle maemong a latelang:

• ka ho phekola mafu a matšoafo;
• bakeng sa ho khanna ka tekanyo tshilo ya dijo;
• bakeng sa ho phekoloa mafu a pelo le vascular;
• ho ntlafatsa tatso ea lithethefatsi tse ling.

Joang, fennel tholoana ke moemeli antibacterial. "Dill Vodicka" o nako e telele e tsejoa ho basali, ba ba fa lesea la hae ka colitis spastic, le flatulence. metsi a joalo a ka eketsa secretion ea litsoelesa le ho laola dilenaneo mosebetsi wa intestine le.

moriana Official akarelletsa ho-ba khahlanong le asthmatic ditefello fennel litholoana, le thuso thepa eo ke bonahaleng haholo. Fennel dipeo ke lithethefatsi "Anetin", moo re 'nile ba sebelisa chelete eohle ea limatlafatsi semela. lithethefatsi e ho pharaletseng sebelisoa ka phekolo bakeng sa kalafo ya ho hloleha pelo, spastic colitis.

Features ya kopo ya fennel litholoana moriana setso

Hippocrates le Avicenna o ile a hlokomela thepa le moriana oa dille famasi. Litholoana tsa fennel, tšebeliso ea eo e ile ea fumanoa ka homeopathy le e sa fella ka moriana official, e hona joale le tsona haholo bohlokoa ka moriana setso. Matla a semela sena li ka ya tlhokeho maemong a fapaneng.

Fennel ntle mala flatulence, nakong bohloko matsatsing, dithulaganyo hlabang ea leihlo, bakeng sa ho phekoloa sebete le pampitšana biliary mafu, ka antispastic ea ho phekola ka litlhaselo tsa asthmatic le whooping khohlela, hlooho e opang ka mobu empa mafutsana tshilo ya dijo.

Neurasthenia ka hlōla ha mouoane lefielo fennel kapa sebelisa semela sena e le tincture e.

diresepe Traditional ea mokhoa oa tsa bongaka oa fennel

Hangata ka ho fetisisa ka tloaelo ea moriana ea setso bakeng sa ba lokisetsa ho ea lihlahisoa tsa meriana ba isoa fennel tholoana, ho sebelisa e tloaelehileng haholo. Ho bobebe tsela ea ho etsa lehae la Infusion. Sena dikgabana 2 sithabetseng lintho tse bonahalang, 'me uploaded ka metsi phehiloeng bakeng sa metsotso e 10. Mathata molemo moemeli amohetse ka mokgwa wa mocheso oa 50-100 di ml makhetlo a mararo ka letsatsi pele lijo. Ho e ntle haholo carminative. Ka tsela e tšoanang lokisetsa Infusion, feela halofo galone ea metsi le thispone fennel, hantle-proven ea ho phekola mafu a matšoafo.

Mona ba bang ba diresepe ea phekolo ea setso. Lokisetsa motsoako oa dimela le moriana bakeng sa kalafo ya indigestion: litholoana tsa fennel le dipeo caraway - 10 g,, Peppermint, chamomile lipalesa le sirilamunu e tsoanang le setlhare siea - dikgerama 20, Angelica motso - 15 g,, setlama lengana ba tloaelehileng - 5, metsoako eohle eo u lokela ho sila le ho kopanya ebe e mong teaspoon motsoako go dira motswako oo kopi ea metsi a phehile. Ho noa linoelo tse tharo ho tse 'nè ka letsatsi. U lokela ho nka ho phetha hlaphoheloa.

Recipe ho ntlafatsa diabolololo ka basali batho ba hlokang tlhokomelo. sila:

• fennel litholoana;
• incipiently hlaha hoa dipeo harese;
• All likarolo teleskopbomlift ea habore;
• hopose (utloe);
• galegas (lipalesa);
• fenugreek (peo);
• dille;
• anise;
• kumine.

All nkiloeng likarolong tse lekanang. tablespoons a mabeli a motsoako ho etsa dilitara tse 0.5 tsa metsi a phehile. Bakeng sa ketso e atlehang lokela ho noa ka letsatsi, hoo e ka 1.5 a etsang dilitara tse tsa Infusion.

Recipe ameliorating spasms. A teaspoon ea folisa motsoako dipeo se se akaretsang fennel, anise, Linden thunthung le Poppy, nkiloeng likarolong tse lekanang, tšela kopi ea metsi a phehile. Mathata ka mor'a metsotso e 10 'me re noeng motšehare, phaella ka ho re mahe a linotši.

Fennel slimming

E sebediswa bakeng sa boima ba 'mele ho tloha mehleng ea Hippocrates. fennel tholoana ke haholo-holo bohlokoa. semela sena e na le lintho tse ngata ka litšobotsi, ka lebaka leo e nkoa e le ba bohlokoa haholo nakong ea ho lahleheloa ke boima ba 'mele. Fennel thusa ho phoka tlala, ho fokotsa monate leino, eketsa metabolism. E le hore re hlōle eketseha takatso ea lijo, e le hore feela a hlafuna sonobolomo dimela - le takatso ea ho ikhula ho ja hang-hang tsa nyamela.

Ho tlosa boima ba lik'hilograma ena e eketsehileng ke thusa haholo tee, e kenyeletsang Fennel (tholoana). Litaelo ho lokisetsa le ho sebelisa se latelang. Dikgabana tse pedi ea bobatsi le nngwe teaspoon fennel tholoana tšela 750 di ml tse metsi a phehile, tšoara ka mocheso tlaase bakeng sa metsotso e 15 le e mong metsotso e 15 tsitlella tlas'a sekwahelo e. khalase e mong oa moro hona ho noa ka nako ya letsatsi le letsatsi ka dikamogelo e mene 'me re noeng pele lijo.

The risepe latelang. Fennel litholoana, makhasi peppermint, lipalesa Linden le chamomile chop, kopanya. Teaspoon motsoako folisa tšela kopi (200 di ml) le metsi a phehile bakeng sa metsotso e 20. Ho noa Infusion ka nako. Hore o tle o lokela ho etsa har'a beke. sesebelisoa Sena se tla thusa ho betere nakong lijo, ho thoba methapo le ho fokotsa takatso ea lijo.

Ho tswa ho baeti ba fihlelang ho ke ke ba khona ho lahleheloa ke boima ba 'mele oa fennel, e ka feela ba le mothusi oa nakong seratsoana sa, fumana felisa takatso ea lijo ka tsela e feteletseng le ho tsosa metabolism robetse.

Ka sebediswa fennel ka pheha?

Fennel ke ea bohlokoa, e seng feela e le lithethefatsi, empa hape ka linōko hore li ka fana ka lijana e ikhethang, tatso e khethehileng le tatso e itseng. Fennel e le motho oa bohlokoa ka ho pheha lefatšeng ka bophara. Pharmacy dille ekeletsoa sopho e entsoeng ka, Salads, ditshwara-moya, entseng ho tloha lijana hae ikemetseng. Nakong preform dipeo fennel di omisitsoeng, siloa, 'me joale li sebelisa ka seasoning bakeng sa tlhapi le nama. Ba hlahisa tee monate.

Di bereka sentle e tala fennel litholoana. Di a phaella ka ho lijana tsa veal, konyana e le tlhapi.

Fennel tholoana: contraindications

The contraindication ka sehloohong ke hypersensitivity le mamellane fennel, ha motho feela ho tloha monko oa dimela e ka ba ho tsekela le ho nyekoa ke pelo.

Ka tsela e feteletseng tšebeliso ea fennel batho ba anngoeng ke lefu la sethoathoa, o kotsi haholo. Sena se ka lebisa ho lefu. bakhachane le bo-'mè ba anyesang a sebelisa kgothaletswa feela ka tumello ea ngaka.