Eggplant caviar bakeng sa ea mariha - le risepe o potlakang

Eggplant - ka bophelo bo botle lijo, e nang le livithamine, nang le phepo le tse hlabosang. Ke melemo ea eona hanyetsoa ka boela kenyeletsa boiketlo le lebelo la ho lokisetsa le bokhoni ba ho letho ea mariha. Re lokela ho hlokomela hang-hang hore eggplant caviar nakong ea mariha ka ka lokisoa ho latela diresepe fapaneng, empa ntho e tloaelehileng le sebelisoang malapeng le kopanyang diresepe ho tsohle - ke ho hlokahala hore ka ho phethahetseng pretreatment eggplant - e leng, ho tloswa ho tswa ho o utloileng bohloko bona.

Eggplant caviar e kotuloa nakong ea mariha, hangata lehlabula kapa mathoasong a hoetla, ha 'marakeng e fana ka mefuta e fapaneng ya eggplant, pelepele salate le eiee. Ho lokisetsa namane karolo lokela fumana: eggplant - 2-2.3 lik'hilograma, e khubelu tamati - 1.5-1.7 lik'hilograma, eiee - 1.2-1.4 lik'hilograma, lihoete - 0,8 lik'hilograma, monate pepere salate Se-bulgaria, ka go tlhaolega e khubelu - lik'hilograma 1.2, oli ea limela - 400 di ml, letsoai - ka 3 tablespoons (ka ekelletsa ho latsoa), tsoekere - 2-2.5 bonono. akarelletsang likhaba le, e khubelu chilli pepere - pods 1-2, fatše ba batsho pepere, 'me makhasi a koung.

Itokisetsa mariha selemong eggplant caviar tjena. Ka mohato oa pele o lokela ho hantle hlatsoa eggplant (optionally khoneha ho li hloekisa ho tswa ho letlalo), khaola ka dikotwana tse nyane 'me le tšollele metsi a letsoai. Ka tla felloa ke matla ea metsotso 40-50, ha o utloileng bohloko kaofela ha bona ba tla ea ka metsing, eggplant tlosoa a tsoa ka metsing 'me ka hloko pepeta.

Lokisa meroho e meng kaofela - hlatsoa bona, e hloekileng le ho felisa ka dikotwana tse, e mong le e - ka sekotlolo e ka thoko. Lihoete lokela grate ka grater mahareng. Ka e kholo e chesang pan Fry ka oli ea limela ho ea khauta mmala eggplant. Ka nako eo, ka tsela e tšoanang re lokisetsa eiee, lihoete, pepere le salate. Hantle halefile hasesaane tamati.

meroho tsohle beha ka pitsa kholo ho ba le nonstick barbotage kapa tlase e tenya, eketsa tsoekere, pepere chesang le letsoai. Stewed eggplant caviar nakong ea mariha ka mocheso tlaase, metsotso bonyane 50-70. Ha mantsoe a tsoanang lakatsa lijo e fihla, mocheso thulaganyou e kalafo le ka bontšoa, e ntho e ka sehloohong - ho etsa bonnete ba hore mahe u se ke ua overheat. Qetellong ea pitsa beha e ntšo le tse tšoeu pepere, lekhasi Laurel 'me ka bonolo kopanya tsohle. The ja zucchini le eggplant ka boela eketsa konofolo ho hlahisa sharpness, dinoko tatso le monko.

Ha a ntse a caviar ke oa tima, lokisetsa linkho - ka hloko haholo ho hlatsoa liaparo tsa bona le sterilize. Jala e itokiselitse entsoeng mahe ka har'a linkhoana chesang, koahela le lids le sterilize ka metsotso e 15-30 (ho itšetlehile ka matla a maleke). Ka mor'a sterilization, mabōpong la ema, beha thulametse ka tafole le phuthella ntho e ntle. Hoo e ka bang letsatsi le ha ba folisoa, tlosa bona bakeng sa polokelo sebakeng se pholileng.

Kotula eggplant nakong ea mariha ka boela ba mokhoa oa ho pholosa sehlahisoa seka-o qetile eo, ha ho hlokahala, ho pholletsa le selemo ka ho phehoa foreshe eggplant caviar. Lilemong tsa morao tjena, ba ka ho eketsehileng a fumanoa hoammeng eggplant diresepe - le mokhoa oo meroho ho pholletsa le mariha le selemo boloka palo e khōlō ea limatlafatsi le divithamini.